Chris Williamson
@ChrisWillx
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I’ve spent 3 months compiling a Reading List of the most interesting & impactful books I’ve ever read.
100 books to read before you die ✅
Fiction, non-fiction & real life stories ✅
Summaries of each book ✅
Get your copy for FREE 🔗
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I had a conversation with a friend this week about how we all become captured by culture wars.
We can call it The Culture War’s Shiny Object Cycle.
Here is how it goes:
1. Some woke news story hits the press.
-“Cats suffer from racial discrimination or screwing in lightbulbs…
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84% of working women say staying home to raise kids is a financial luxury they aspire to.
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The magic you are looking for is still in the work you are avoiding.
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Alcohol is the only drug where if you don’t do it, people assume you have a problem.
The idea that ingesting some alcohol is better than none is wrong. Past 2 drinks per week, the negative health effects start to surface. The “red wine as a source of key micronutrients” arguments flop. Do as you like but know what you’re doing. More here:
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You’re likely not going to be able to go skiing at 70.
You can no longer do the season in Ibiza at 45.
Some experiences are only available to you right now.
Go and do them.
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"It's not enough to just call me a Nazi any more. Apparently I now have to be accused of being a magical super-Nazi."
@jordanbpeterson
Reacts To Marvel's Red Skull Comic 🚀
🔗
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I have tried hard to make a habit of something which is rather rare on the internet - to not comment on things which I know nothing about.
@ChrisWillx
Chris I sense a real silence on the Palestine issue?
It's not a matter of politics.
It's a matter of basic human rights.
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The magic you’re looking for is in the work you’re avoiding.
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Just confirmed
@jordanbpeterson
for another episode on Modern Wisdom🚀
We're filming the entire thing on 6K cinema cameras with a full AV Production Team in San Antonio TX. This is going to be very special.
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What are the highest ROI resolutions you ever made?
Mine:
No phone in the bedroom ever.
Read for 10 minutes a day.
No alcohol for 6 months.
Morning walk upon waking.
Gratitude journal morning & night.
Never miss a habit 2 days in a row.
Most of those are still with me.
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“Look at the car he’s driving, the watch he’s wearing, the girl he’s with.
That’s unattainable to many people so it seems like it’s valuable, but then you attain it.
And then you realise oh, this is not valuable, it's just difficult to get.
There’s a big difference." —
@joerogan
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You're no longer the average of the 5 people you spend the most time with.
You are now the average of the 5 podcasts you listen to most frequently.
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WE DID IT!!! 1 million subscribers!! 🚀
5 years, 2000+ videos, 650+ episodes, 200 million+ plays and 20 million+ hours watched. Absolutely wild.
I started this podcast in my old company office in Newcastle. It was recorded on living room couches and kitchen tables using a £80…
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Friends are good for your health.
In case you thought that wasn’t a major concern because you’re an alpha-sigma-giga-lone-chad-wolf who don’t need no one around them…
“By far the biggest medical surprise of the past decade has been the extraordinary number of studies showing…
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Americans have become fatter than pigs.
"The average pig has a lower body fat percentage than the average American.
The average American man has 28% body fat, the average woman has 40% body fat.
Pigs have 16% body fat, compared with 20% two decades ago (because people…
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Men trying to approach women is a minefield.
"55% of single 18-30 men say they haven’t approached a woman in the last year.
77% of 18-30 women say they wished they were approached more.
At 41+ the trend flips and 55% of women said they didn't want to be approached."
86% of…
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Next Monday I’m releasing an exclusive 2 hour podcast with David Goggins 🚀
This is the most beautiful, cinematic production we’ve ever attempted and I’m so happy with how it came out.
Episode goes live on YouTube 10am CT/4pm UK Monday 16th January. Pepper your angus.
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The magic you're looking for is still in the work you are avoiding
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Resist the desire to have an opinion on everything.
Your expertise is narrower than you think and the world needs more signal, not more noise.
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The reason you're stressed is that there are things you need to do and you're not doing them
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“I learned that very often the most intolerant and narrow-minded people are the ones who congratulate themselves on their tolerance and open-mindedness.” — Christopher Hitchens
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The magic you are looking for is still in the work you’re avoiding
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Here are some of the most important realisations I’ve come upon…
1. You are not your thoughts.
The voice that speaks in your head is not you.
You are the one who hears it speak.
Don’t identify with what your mind says any more than you identify with what someone on the…
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2 million subscribers!! 🚀
It took us 5 years, 600 episodes and 1000 videos to hit 1 million.
It’s taken 9 months and 120 episodes to hit 2 million.
We gained more subscribers in the last month than the entire first 3 years of the show. Absolutely wild.
Modern Wisdom was…
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“Sunlight before screen light. Every day. Even if cloudy. Your mental and physical health both strongly benefit.” —
@hubermanlab
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“Never be vulnerable in front of your girlfriend” is common manosphere advice.
The guy I was talking to is more alpha than pretty much every other human that’s ever existed, and yet he told me a story of how he sobbed on the bathroom floor in his girlfriend’s arms when the…
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Next Monday I���m releasing an exclusive 3+ hour episode with 5x NYT Best Selling author, neuroscientist and moral philosopher Sam Harris 🚀
This conversation goes absolutely everywhere including how to overcome depression, where to find fulfilment, dealing with suffering,…
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The most recent
@BretWeinstein
episode on Rogan is phenomenal. Fantastic sensemaking & super engaging. Well played Bret.
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"If men don’t kill themselves, they’re exiting education, society and family life at the highest rates ever, women are frantically pursuing careers only to discover that they’re unable to find a partner they’re attracted to and then jump on meds at 40 years old.
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The truth doesn't damage points of view that are legitimate.
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This quote has been in my head so much over the last few months:
“The rise of social media as the primary form is social interaction changed the way that we judge people.
We once used to judge people mostly based on their deeds, but in the age of social media we judge people…
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Toxic Compassion is the prioritisation of short term emotional comfort over long-term outcomes.
Over truth, reality, flourishing, everything.
It optimises for appearing to do good, rather than actually doing good.
This is seen in much of popular culture as the desirable, fair,…
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The willingness to be disliked is a super power.
“If you develop the willingness to be disliked, you will inevitably have the courage to do the hard things that most people are not willing to do.
This will then imbue your life with a sense of meaning and importance. It will…
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I went to the gym today and noticed I became slightly more right-wing. Probably not related.
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Stop complaining about results you didn’t get from work you didn’t put in.
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“You’re doing sales because you sucked at marketing, you’re doing marketing because you sucked at product.” —
@naval
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Next Monday I’m releasing a brand new 3+ hour episode with the biggest health & fitness podcaster on the planet
@hubermanlab
🚀
This was shot in a unique LA warehouse with some super cool exposed wooden beams and pillars. The lighting is much cooler and higher key than we’ve…
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Here is a list of things that are not doing the thing:
“Preparing to do the thing isn't doing the thing.
Scheduling time to do the thing isn't doing the thing.
Making a to-do list for the thing isn't doing the thing.
Telling people you're going to do the thing isn't doing the…
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Perfectionism is still procrastination masquerading as quality control.
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“Admit it.
You aren’t like them.
You’re not even close.
You may occasionally dress yourself up as one of them, watch the same mindless television shows as they do, maybe even eat the same fast food sometimes.
But it seems that the more you try to fit in, the more you feel…
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“I’m at the stage in life where I stay out of arguments. Even if you say 1+1=5, you’re right. Have fun.” — Keanu Reeves
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Brand new 3+ hour episode now live with
@jordanbpeterson
🚀
We flew to Arizona for 26 hours for this one before heading directly to London. Wild trip. Super cool filming location in an art gallery and some high key but still buttery-soft lighting. I’ve really been enjoying the…
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“Ask the girl.
Shoot the shot.
Launch the business.
Run the ad.
Quit the job.
Take the risk.
When you’re 85 years old and on your deathbed, you’re not gonna wish you had fewer crazy stories.” —
@AlexHormozi
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“Your boos mean nothing, I’ve seen what makes you cheer.” — Rick Sanchez
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I got in trouble last week for saying that women’s disapproval of sex work was their intrasexual competition at play, trying to control the sexuality of other women.
I think it’s a very fair comment to say that women will likely be more attuned to the suffering of women working…
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“Most young men are not desirable to women. A small minority of men have sexual carte-blanche. And women are frustrated because the minority of men they want to have relationships with aren’t settling down.” —
@jordanbpeterson
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Using the internet to learn interesting stuff is infinitely better than using it to argue with people
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“Today women, especially, are sincerely frightened by the idea of becoming just a wife and mother.
Women willingly run from the home, from the spectre of becoming a "glorified prostitute" into the open arms of the corporate employer.
Laughably, we call this process freedom.”
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5 years ago today I published the first ever episode of Modern Wisdom.
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Every day that I learn about the complex interplayed dance of female friendships, the more and more glad I become that I have a penis.
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“People want you to lose because it helps them justify the risks they chose not to take.” —
@AlexHormozi
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“You don’t know the burdens that the people you’re jealous of are carrying. The price for hyper-success is one few would pay.”
New clip live with
@jordanbpeterson
🚀
🔗
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Full 3.5 hour episode is now live w/
@joerogan
Such insane support since yesterday. Go get it on Spotify you beauties 🔗
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Episode done with
@jordanbpeterson
🚀
Red Skull update clip coming tomorrow on YouTube.
#HailLobster
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Unpopular opinion: not every criticism about women is misogynistic.
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I'm not sure this is a flex
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1.5m babyyyy 🚀 I'm recording a Q&A tomorrow. Ask me a question ⬇️
Thank you to everyone who has supported me, shared the show and contributed to great, positive discussions in the comments, you're an army of legends and I love you all.
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Alcohol is the only drug where if you don't do it, people assume you have a problem.
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Happy day of birth to me!
Celebrating the best, happiest, most fulfilling year I’ve ever had. Spending my day full of love and brisket like a Texan veteran in his prime.
Thank you to everyone who’s sent lovely messages, I appreciate you all
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My idiot friend finished his book and had a celebration party. Congratulations
@michaelmalice
💐
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This quote has been in my head so much over the last few months:
“The rise of social media as the primary form is social interaction changed the way that we judge people.
We once used to judge people mostly based on their deeds, but in the age of social media we judge people…
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The people saying
#RIPcaroline
today are the same ones who would have retweeted a joke about her yesterday.
Think before you speak.
#CarolineFlack
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"People have asked why I engage in the process of objecting when I think something isn't going well. It's not that I'm brave, it's that I'm more terrified of the alternative." -
@jordanbpeterson
🔗
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Are there any studies on the effect of this on the brain? As an AirPods evangelist, this doesn’t bode well
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“The person you marry is the person you fight with. The house you buy is the house you repair. The dream job you take is the job you stress over. Everything comes with an inherent sacrifice—whatever makes us feel good will also inevitably make us feel bad.” —
@IAmMarkManson
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76% of school teachers are women. If girls were falling behind in male-dominated teaching environments, it’s hard not to suspect that at least some inquiries would be made about whether those environments were partly responsible.
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America is getting heavier.
The average American woman now weighs as much as a 1960s man.
In 1960, the average U.S. woman was 5 foot 3, 140 pounds; the average man was 5 foot 8, 166 pounds.
Today, the average U.S. woman is 5 foot 4, 171 pounds; the average man is 5 foot 9, 198…
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Why you love being so busy.
“Busyness serves as a kind of existential reassurance, a hedge against emptiness; obviously your life cannot possibly be silly or trivial or meaningless if you are so busy, completely booked, in demand every hour of the day.” —
@oliverburkeman
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16 women reproduced for every 1 man before Christianity turned the West monogamous.
“Before the advent of agriculture roughly twelve thousand years ago (when humans primarily lived in nomadic hunter-gatherer societies), roughly 2 to 4 women reproduced for every man.
However,…
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“Opportunities only look like opportunities in the rearview mirror.
Today, they look like risk.”
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“Read books because you will never be able to meet and spend uninterrupted time with the thoughts of so many brilliant and unique people.” —
@IAmMarkManson
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"Couples can quash the psychological pleasure of partnership because of spending too much time together. It's good to miss that person every once in a while so you can enjoy some more dopamine." —
@hubermanlab
🔗
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"Never take criticism from someone you wouldn't take advice from." - Mat Fraser
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Spend £700 a month on a car, £3000 a year on insurance and £600 on Mcqueen Trainers... but still live at your mum’s in the bedroom you had when you were 12 🤦🏻♂️
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“You’re gonna be fine. And even if you’re not gonna be fine, isn’t it better to just exist thinking you’re going to be fine until it’s not fine? And then when it’s not fine you can just deal with it then. But it makes no sense to ruin right now.” —
@billburr
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"Be quiet, work hard, and stay healthy. It’s not ambition or skill that is going to set you apart but sanity."
@RyanHoliday
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*My inner voice when I don't go to the gym or see enough sunlight*
@ChrisWillx
@datepsych
Literally who are you? You were on Love Island, and then started a podcast, but why do people quote you as if you have any clue what you're talking about? Being on Love Island temporarily is literally your only claim to fame. You're part of the fraud generation.
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“People have a really hard time accepting information that is contrary to their belief system.” —
@TheOmniLiberal
🔗
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“Male depression is nearly always a result of learned helplessness, but health providers treat it like female depression and try to make men feel loved instead of powerful.” —
@TheBrometheus
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I am honestly so bored of cynicism on the internet. I might just start a Toxic Positivity trend to try and offset it.
I'm sick of seeing comment sections just filled with self-defeating, world-hating nihilists who are adamant that the world is against them and it's people who…
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Stop complaining about results you didn’t get from work you didn’t put in.
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“If you’re not failing, you’re not pushing your limits, and if you’re not pushing your limits, you’re not maximizing your potential.” —
@RayDalio
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"A really dangerous part of Antifa is that it makes people think wickedness is good and so they will stop at nothing to further their agenda."
Brand new podcast now live with
@MrAndyNgo
🚀
Watch now 🔗
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