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Athmaja Thottungal Profile
Athmaja Thottungal

@athmathottungal

Followers
2K
Following
7K
Media
428
Statuses
4K

Mum,Wife,Anaesthesia & Pain Consultant- chronic pain, regional anaesthesia & lifestyle medicine Educator, Health coach, Dancer #OwnOpinions #LongCovid

Joined November 2014
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@athmathottungal
Athmaja Thottungal
2 years
https://t.co/w4RtFeEuKS Holistic,compassionate, personalised and truly patient centred medical care. My dream of being a truly holistic doctor helping my patients with root cause analysis approach ๐Ÿ™๐Ÿฝ๐Ÿ˜@drathma1 @athmathottungal
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@athmathottungal
Athmaja Thottungal
4 days
It was a great pleasure meeting you in person too during the wonderful #BSOA25๐Ÿ™๐Ÿฝ
@MDHulgur18
M.D.Hulgur
6 days
Pleasure meeting one of my favourite regional expert at BSOA conference ๐Ÿ™
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@amit_pawa
Dr Amit Pawa๐Ÿ’‰๐ŸŽ™๏ธ
5 days
Did you know your patient can make their mind up about whether they trust you in SIX seconds?! Here is @BBreebaart on @BlockIt_Hot_Pod @jeffgadsden #BILIH Full episode https://t.co/B2x23JyBoO Video https://t.co/Uo37ababaZ
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@mariapsebastian
Mariapaz Sebastian
7 days
Fabulous start of @Bsoa_org_uk meeting #BSOA2025!! @RegionalAnaesUK
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@amit_pawa
Dr Amit Pawa๐Ÿ’‰๐ŸŽ™๏ธ
20 days
This is it Folks!! #BILIH #BlockItLikeItsHot @BlockIt_Hot_Pod has itโ€™s first #TooHotTuesday! Our latest episode is out featuring @PerlasAnahi & @jon_bailey_anes You HAVE to listen to this. Full episode https://t.co/SFs2F7eqdu
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@amit_pawa
Dr Amit Pawa๐Ÿ’‰๐ŸŽ™๏ธ
2 months
Have you heard the origin story of the TAP block? In our latest episode of #BILIH #BlockItLikeItsHot @BlockIt_Hot_Pod , Dr @jmcd12 tells @jeffgadsden and I the true story! You can hear the full episode at: https://t.co/Eyp5SZnanz
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@jeffgadsden
Jeff Gadsden
2 months
@DrRobbieErskine @athmathottungal @amit_pawa @BlockIt_Hot_Pod @jmcd12 @ESRA_Society @ASRA_Society @RegionalAnaesUK @Assoc_Anaes @Anaes_Residents @ESRA_trainees @LouiseMoran75 @kerlijnevdb @vscan @GabrielaKrause9 @jon_bailey_anes @dr_rajgupta @PerlasAnahi Guess what I just did--yup, bought an ol' fashioned alarm clock so I can leave my phone downstairs. Looking forward to not scrolling 0.4 msec after I wake up. Thanks @athmathottungal for the inspo! (Not pictured: me waking up with gratitude ๐Ÿ˜€)
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@athmathottungal
Athmaja Thottungal
2 months
Glad to hear you enjoyed it too. ๐Ÿ™๐Ÿฝ๐Ÿง˜โ€โ™€๏ธ
@TheIntubator
SleepDoctor
2 months
Always such a huge admirer of @athmathottungal and listening to her on the recent episode of @BlockIt_Hot_Pod was indeed like therapy like @amit_pawa said. Also loved the story of her origins of going into RA and then holistic medicine, so powerful. ๐Ÿ˜‡๐Ÿ™๐Ÿป
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@athmathottungal
Athmaja Thottungal
2 months
So glad to hear about it Jeff. Even the micro/nano changes that we make brings a huge impact on your health and wellbeing. ๐Ÿง˜โ€โ™€๏ธ๐Ÿ™๐Ÿฝ๐Ÿ˜
@jeffgadsden
Jeff Gadsden
2 months
@DrRobbieErskine @athmathottungal @amit_pawa @BlockIt_Hot_Pod @jmcd12 @ESRA_Society @ASRA_Society @RegionalAnaesUK @Assoc_Anaes @Anaes_Residents @ESRA_trainees @LouiseMoran75 @kerlijnevdb @vscan @GabrielaKrause9 @jon_bailey_anes @dr_rajgupta @PerlasAnahi Guess what I just did--yup, bought an ol' fashioned alarm clock so I can leave my phone downstairs. Looking forward to not scrolling 0.4 msec after I wake up. Thanks @athmathottungal for the inspo! (Not pictured: me waking up with gratitude ๐Ÿ˜€)
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@amit_pawa
Dr Amit Pawa๐Ÿ’‰๐ŸŽ™๏ธ
2 months
Weโ€™ve collated a few clips from our latest episode of #BILIH #BlockItLikeItsHot @BlockIt_Hot_Pod from #ESRA2025 @ESRA_Society Check out what @athmathottungal & @jmcd12 had to say to @jeffgadsden & I in the #GEHC Block Box! Full episode https://t.co/Eyp5SZmCy1
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@amit_pawa
Dr Amit Pawa๐Ÿ’‰๐ŸŽ™๏ธ
2 months
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@DrRobbieErskine
Dr Robbie Erskine
2 months
@athmathottungal @amit_pawa @BlockIt_Hot_Pod @jeffgadsden @jmcd12 @ESRA_Society @ASRA_Society @RegionalAnaesUK @Assoc_Anaes @Anaes_Residents @ESRA_trainees @LouiseMoran75 @kerlijnevdb @vscan @GabrielaKrause9 @jon_bailey_anes @dr_rajgupta @PerlasAnahi @athmathottungal your wholistic approach to your patients is such a great inspiration and a reminder of how important the โ€œperson behind the diseasesโ€ is.๐Ÿ˜Š
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@amit_pawa
Dr Amit Pawa๐Ÿ’‰๐ŸŽ™๏ธ
2 months
How Often Do You Wake Up with Gratitude? @athmathottungal reminds @jeffgadsden & I to be grateful for all we have on our latest episode of @BlockIt_Hot_Pod #BILIH. Check out the full episode here: https://t.co/Eyp5SZmCy1
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@amit_pawa
Dr Amit Pawa๐Ÿ’‰๐ŸŽ™๏ธ
2 months
The first episode of #BILIH #BlockItLikeItsHot @BlockIt_Hot_Pod at the #ESRA2025 is out!!!! Join @jeffgadsden and I as we talk to @athmathottungal & @jmcd12 (John McDonnell) about Digital Detox, Coaching, the History of the TAP block & something new (PSB) & More!
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@HouthoffKavita
Kavita Houthoff Khemlani
2 months
My Twitter is asking me โ€œWhatโ€™s happening?โ€โ€ฆI really donโ€™t know ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ #ESRA2025 @KalagaraHari @Ropivacaine @rhasnab @ashwani_doc @athmathottungal @ESRA_Society @DaraEsra
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@rhasnab
Rhasna Bhagwanbali
2 months
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@DaraEsra
DARA-ESRA
2 months
Thank you @ESRA_Society #ESRA2025 Crushed it again! ๐Ÿ’ช๐Ÿฝ๐ŸคฉWhat a fantastic meeting! Excellent sessions, valuable learning, and time well spent with friends old and new. @rhasnab @Ropivacaine @KalagaraHari @athmathottungal @ashwani_doc @HouthoffKavita
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@HouthoffKavita
Kavita Houthoff Khemlani
2 months
@ajrmacfarlane @rhasnab @athmathottungal So excited to see everyone again! Canโ€™t wait for the Networking event later today! @ESRA_Society @DaraEsra #ESRA2025
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@KalagaraHari
๐Ÿฉบ Hari (เฐนเฐฐเฐฟ ๐Ÿ‡ฎ๐Ÿ‡ณ) Kalagara
2 months
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@KalagaraHari
๐Ÿฉบ Hari (เฐนเฐฐเฐฟ ๐Ÿ‡ฎ๐Ÿ‡ณ) Kalagara
2 months
#ESRA2025 An outstanding #regionalanesthesia #pain 42nd Annual Congress @ESRA_Society meeting in Oslo ๐Ÿ‡ณ๐Ÿ‡ด. Presented on all things #POCUS exclusively this time ..๐Ÿซ€, ๐Ÿซ & D! Congrats @ThomasVolk16 @mokaeleni ๐ŸŽ‰ @ASRA_Society @Ropivacaine @NarouzeMD @ashwani_doc @HouthoffKavita
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@ezzatsamyaziz
Ezzat Aziz MBBCh MD FRCA FFARCSI MSc DA
4 months
@athmathottungal Well deserved my dear friend
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