Athlytic
@athlytic_app
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⌚️ Track your Recovery, Exertion, Effort, HRV, Sleep, and much more with your Apple Watch. 💪 #AthlyticAthlete Built in the #412
Joined June 2021
🚨 Fall '24 Athlytic Update – Just in Time for iOS 18! 📲 New features in Version 5.4:. 🌑 Dark Mode App Icon for iOS 18.😎 Design Refresh.📊 Recovery-Based Training Chart.🔋 Battery Widgets for iPhone & Watch.💤 Nap Support .🏋️♀️ Core Training Workout Type.🐛 Bug Fixes.
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RT @velofog: @ChadMoran @Flighty @food_noms @ChristianSelig My favorite is @athlytic_app I use to track my recovery and training load. I….
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RT @PatrickMoorhead: It takes skill to have a 0 Sleep Quality Score. “Suboptimal”. I love how @athlytic_app doesn’t sugar-coat anything. ht….
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RT @1van00: My coach @athlytic_app says that my effort was not as strong as other times 😵💫🫠.🔫
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RT @PatrickMoorhead: Nothing unexpected here this morning. Slight increase in temperature is normal as the body pumps up its natural heal….
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RT @EricThurow: Though I consistently return to daily walks, or at least six days per week, my sleep consistency needs improvement. #sleep….
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RT @1van00: Well well well…….I’m gonna sleep the rest of the day for instructions from my coach @athlytic_app . Sorry boss 🤣 don’t fire m….
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RT @tomfanderson: New Basic AF Show! . Jeff has a 90-day update on his Forever*Notes experience, and I unpack how @athlytic_app is helping….
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RT @PatrickMoorhead: All systems go. @ouraring didn’t give me the 👑but expected given the hard workout so had and went to bed an hour lat….
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RT @4Ppodcast: @athlytic_app I love it when my HRV is higher then my RHR!!!. This app is great if you’re looking for a sleep/health tracker….
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RT @1van00: Kickstarting the week! 1,300 M. Intense swim with @athlytic_app 5.56 “Hard”. 💪🏊♂️ Who’s joining me today? . #FitnessChalle….
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RT @PatrickMoorhead: Lowest recorded stress I’ve ever had on @athlytic_app. Is it the Helles? The Weisswurst? Brezeln? I don’t know but I’m….
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RT @1van00: My Coach @athlytic_app says: This Effort was only 4.5% lower than your highest Effort of 5.84 for Swimming from 23 May 2025.….
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RT @PatrickMoorhead: Decrypting HRV continues to be a mystery for me and my body. I feel fine but my HRV declined. Cannot find correlation.….
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RT @TheHolyKau: @anothercohen Have you tried @athlytic_app ? It’s incredible and paired with the watch is as good as Whoop imo.
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RT @PatrickMoorhead: Current macro goals. Protein then net carbs then fat. Don’t track calories. Track using @MyFitnessPal which then impor….
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