assata
@assata_
Followers
484
Following
663
Media
48
Statuses
926
Artist. Educator. Consultant. canfitpro PRO TRAINER. Fitness Professional. Certified Holistic Nutritionist. Toastmaster. Lover.
Joined September 2012
It took me... 200+ articles before I got a book deal. 250+ articles before I got major media coverage (NYT). 100+ interviews before my book hit the bestseller list. You need a lot of shots on goal. Not everything will work, but some of it will. Keep shooting.
163
2K
12K
Yessss! I am now a proud patron of The Boxing4Fitness Company on @patreon, and you should be too: #NewPatron
0
0
0
instagram.com
0
0
0
Can you feel it?!?! THIS is my Monday Motivation to you. #mondaymotivation
0
0
0
How’s this for #mondaymotivation I’m not sure all of these work for me but it’s a start?! Be well and stay safe everyone
0
0
0
Rain or shine let’s enjoy this day too?? My answer is yes- Not because everything is good but because when I take a moment, some really good breaths, I can see the good in everything. 😘
0
0
3
Act now to save our seniors and improve long-term care. Send a message to political leaders now. #longtermcare #LTCactionnow @JustinTrudeau @PattyHajdu @fordnation @celliottability @JohnTory
0
0
1
Pop quiz! Are you drinking enough water? Take this short quiz to find out: http://t.co/4BJJkNo3
#uhnwellness
0
2
1
I am not my hair but sometimes...I just love the mess of it all #blackgirlmagichair 👊🏾
instagram.com
0
0
0