Joey Woody
@Woody400h
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Director of Track and Field/Cross Country - The University of Iowa, 400 Hurdler - World Championship Silver Medalist 2003, Professional Track Athlete 1997-2008
Joined February 2013
RT @iatfcc: 🏃♀️🔥 IT’S GO TIME! 🔥🏃♀️.Cross Country season officially kicks off AUGUST 11 and we’re ready to hit the ground running! 💪🏽.Whe….
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RT @johnnyxbrown: Creatine just passed its first-ever clinical trial in Alzheimer’s patients. The result?. Improved memory, reaction time,….
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RT @Fred__Duncan: Derrick Henry Hill Workout. All my programs feature hill sprints and for good reason…. They’re one of the simplest, most….
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RT @RobertKennedyJc: Morning MAHA Tip. Start your day with gratitude, not grievance. The system wants you distracted!. A calm, focused min….
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RT @Fred__Duncan: This is NOT to say that you don’t need to condition. But it is a reminder that speed impacts endurance. The slower athle….
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RT @iowaspeedtf: Due to the very unhealthy air quality index, we have decided to cancel Iowa Speed HS/JH and youth training sessions for to….
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RT @thewinningdiff1: “Who you are some of the time is who you are all of the time,” Steve Sarkisian. Character isn’t a mood, it’s an identi….
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RT @IowaXC_TF: 19 #Hawkeyes and our men's and women's programs earned All-Academic honors from the @USTFCCCA! . Read more ➡️ .
hawkeyesports.com
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RT @Learfield: Let's go! We're excited to announce that @bgoetz12 and the @TheIowaHawkeyes have renewed their multi-year partnership with L….
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RT @TheIowaHawkeyes: Iowa Athletics 🤝 @Learfield. The multi-year renewal will drive innovative revenue generation solutions for our departm….
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RT @IowaXC_TF: Power in the circle 💥 . Welcome, Josephine!.☄️ 175' 11" (Hammer Throw). #Hawkeyes
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RT @BabyD1111229: A teacher gave each student a balloon, who had to inflate it, write their name on it, and throw it down the hall. The tea….
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RT @IowaXC_TF: Made It Official 🤩. Welcome, Lovisa!.✈️ 19’ 8" (Long Jump).✈️ 42’ 3.25" (Triple Jump). #Hawkeyes
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RT @AliFrandsen: I am offering hurdle training again this summer for the months of July and August in the Ames and Iowa City area! Message….
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RT @IowaXC_TF: Got better today 💪. Welcome, Rosemary!.👟 2:07.61 (800M).👟 4:30.19 (1500M). #Hawkeyes
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