Justin Denner
@The_Duke45
Followers
1K
Following
12K
Media
476
Statuses
11K
Maisyn Rae joined the Denner team late Tuesday night! Momma was a champ, and Maddon and Mikey are elated to have their baby sister finally here!!
5
0
45
🎧 The Most Underused Skill in Leadership: Listening We live in a world full of people who want to talk—but the best leaders are the ones who know how to listen. Think about it… From kindergarten through your highest degree, how many teachers ever taught you how to truly
0
1
10
What is the most powerful story in the world? The story you keep telling yourself!
0
0
2
Life isn’t a talent game — it’s a strategy game. Too many people wait to feel ready before they act… But the truth is your actions lead — your emotions follow. Let me give you a tool: The 1% Rule — 14 minutes and 24 seconds. 💡 If you’ll do anything for 14:24, momentum will
1
4
13
🧱 Joe the Builder — and the House You’re Building Today There’s a story about a master builder named Joe. For 30+ years, Joe built every home with unmatched pride, craftsmanship, and integrity. He measured ten times before cutting once. He searched for the best materials. He
0
1
8
Got ours last week, and talked to @Tony_Villani_ this morning! Excited to dive into ours and look forward to what it will do for our athletic programs!
0
0
1
Major cheat code for life: Quiet progress. No announcement. No hype. No applause. Learn to work without validation. Build when nobody’s watching. Write when nobody’s reading. Train when nobody’s cheering. It doesn’t take talent, just courage. Quiet progress creates loud results.
239
2K
12K
With the help of @Coach_Woods10 , I was able to spend the day with Maddon at the Iowa/Oregon game. Definitely one of the best “Dad” days I have had and am extremely grateful for the time with him.
0
0
3
Something I remind myself in training: – The strong mind stays locked in when the workout feels bad – The strong body finds a way to move when it’s tired – The strong athlete shows up when motivation fades Anyone can crush it on a good day. Champions are made on the bad ones.
0
10
28
Great Homecoming win Saturday against Dubuque, congratulations to our Players of the Game! Making plays in all 3 phases of game. #TEAM
0
9
27
my favourite quote from atomic habits by James clear; "It doesn't make sense to continue wanting something if you're not willing to do what it takes to get it. If you don't want to live the lifestyle, then release yourself from the desire. To crave the result but not the
60
4K
22K
1Q | 𝐃𝐄𝐍𝐈𝐄𝐃. -> 𝐓𝐎𝐔𝐂𝐇𝐃𝐎𝐖𝐍 𝐊𝐍𝐈𝐆𝐇𝐓𝐒⚔️ PAT by Hoppes is GOOD. No. 8/9 Knights 14, Dubuque 0 9:12 to go. #GoKnights
0
2
17
Winners own mistakes. Losers point fingers. “Don’t be a blame guy. That’s the first sign of loser mentality when you blame someone else for a mistake,” - Kirby Smart 🥇 On great teams, accountability isn’t optional.
22
320
1K
If you don’t learn how to improve after a win, the sooner get the chance to learn how to improve after a loss.
0
6
33
This was so perfect to start the day!! 🧘🏼♀️ Every word is exactly how I feel about my life NOW. Thank you so much 🧎➡️ The love is deep within the chaous of life. You just have to get to the other side to see it all happened how it was suppose to happen when it was supposed to
164
2K
20K
"Death is undefeated, but I'll take it to three overtimes. That's strength." Houston strength coach Kurt Hester was diagnosed with Stage IV melanoma. Six months later, he may have lost his hair, but not his indomitable spirit. More from @JenLada:
67
1K
6K
🎯 The Parent Lottery Some kids win the parent lottery. Some kids lose it. Some are born to parents who love them, nurture them, care for them, and most importantly—spend time with them. How do you spell love? T-I-M-E. When you spend time with your kids, you show them just how
2
2
17