Have you seen it yet? My NEW Course Commercial: Introduction to Fascia Therapy | POV | Virtual Reality Massage #OnlineClass #FromHome #healthandwellness #fascia #bodywork #howthebodyworks #enrollnow #investinyourhealth #TheMoreYouKnow https://t.co/2rHVps27Vp via @YouTube

Too good. (Me, I’m going w/meat, fish, eggs, full fat Bulgarian yogurt, vegetables, fruit, low sugar fermented foods, olive oil, a bit of butter & water & salt… & rice & sourdough bread, the occasional homemade pasta & lots of Yerba Mate & coffee Oh & creatine & omegas &…)

New research shows eating eggs doesn’t raise LDL — the so-called “bad” cholesterol. In fact, participants who ate two eggs a day saw lower LDL levels compared to those who ate none. The real culprit? Diets high in saturated fat. So don’t fear eggs — focus on cutting back on

Happy National Mushroom Day 🍄 Mushrooms are more than a delicious food... They are vital soil allies: 🌱Forming underground networks that connect plants 🔄Recycling organic matter into new life 🧩Building soil structure and storing carbon Get involved: https://t.co/m8YqmAQtox

Turmeric, ginger, and black pepper combined with raw honey create a natural infusion that supports immunity, reduces inflammation, and aids digestion. The curcumin in turmeric is more effective when paired with black pepper, while ginger adds warming properties that soothe the

A quick reminder that I will be off next week and my new schedule begins right after. Make sure to subscribe to the #blog for all updates. #outofoffice #outdoors #farmlifebegins 🙌🏻🐔🥚🐄🌲🎃☀️ https://t.co/HVBHzyKaH9

#HappyThanksgiving 🍁🎃☀️ #Canada #Gratitude #PeaceDay ✌🏻

#HappyFarmerDay #ThankAFarmer #RegenerativeFarming #Homesteading @RWMaloneMD

Wishing everyone a beautiful and blessed #Thanksgiving! I believe it is the awareness of gratitude that changes our attitude towards all things. #sundayblessings #SelfCareSunday https://t.co/mCnW470M1v

Longevity isn’t found in a pill... It’s in your daily inputs. Sunlight, minerals, sleep, purpose.

https://t.co/pXGmkf4cqf

https://t.co/fuBXjXZlfv

When vegetables are overcooked, they lose key nutrients. For maximum benefits, keep the cooking time short, lightly steam or sauté to preserve their minerals and vitamins.

Before you consider buying M&M’s for Halloween “treats” remember this. Artificial dyes are made from petroleum, linked to hyperactivity in children, immune-system disruption, and cancer. They are poison.

Breaking news: The 2025 #NobelPeacePrize is awarded to María Corina Machado🕊️ Congratulations!

The problem is not with Life. The problem is you have not taken charge of your Mind. #SadhguruQuotes

A dry cough can come from allergies, low vitamin D, or dry air. Instead of suppressing it, fix the cause. Try vitamin D3 with magnesium and K2, use a humidifier, and add NAC to loosen mucus. See how to stop coughing fast with these simple home remedies. https://t.co/1suAscPMSX

Hydrate like your health depends on it—because it does! The best natural electrolyte drink: Dehydration & Blood Pressure: STUDY: Even Mild dehydration can impair vascular function & increase risk of the risk of cardiovascular disease nearly as much as smoking a cigarette

Tough times build strength & resilience — just like challenges in recovery or fitness. 💪 #Motivation #BobAndBrad #Resilience

Look up tonight for the Super Harvest Full Moon In Aries as it lights up the night sky. It's the first supermoon of 2025, appearing bigger and brighter. Expect a fiery, assertive energy asking u to take bold action in a heart-centered way. Express gratitude for your blessings.

Full Harvest Moon - First Supermoon of 2025.