š„Steven T.š„
@StevenTrunce
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Keto tracking, accountability, & fasting coach. Using a high-fat/carnivore, therapeutic ketogenic diet to thrive. #keto #bipolar #adhd #fitness #sun #love
NJ
Joined April 2024
This is the full profile video featured on Metabolic Mindās Think+Smart website. Thanks to all who made this possible. https://t.co/eRrgR5Ksb1
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š„ Ready to explore metabolic therapy for mental health? THINK+SMART is a free, self-guided framework designed to help you startāstep by step. Rooted in science, shaped by lived experience, and built for healing. š§ šŖ š Watch the video linked in the first comment to learn
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Healing!
Progress
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š„ Ready to explore metabolic therapy for mental health? THINK+SMART is a free, self-guided framework designed to help you startāstep by step. Rooted in science, shaped by lived experience, and built for healing. š§ šŖ š Watch the video linked in the first comment to learn
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š Join myself & @StevenTrunce tomorrow for our next LIVE online support group - Mental Health & The Ketogenic Lifestyle! Whether you're a curious newcomer or an exp'd metabolic therapies for mental health master, everyone is welcome! #keto #carnivore
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Hope to see yaāall there!
š Join myself & @StevenTrunce tomorrow for our next LIVE online support group - Mental Health & The Ketogenic Lifestyle! Whether you're a curious newcomer or an exp'd metabolic therapies for mental health master, everyone is welcome! #keto #carnivore
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Not registered for the Newsletter yet? Well, get on it!!!
Fresh Metabolic Collective newsletter is live! Research updates, metabolic psychiatry insights, events, & community highlights, all in one place. Sign up at the bottom of our site: https://t.co/VuzWuLvDTF
#MetabolicPsychiatry
@justin_ternes @Metabolic_Mind
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Fresh Metabolic Collective newsletter is live! Research updates, metabolic psychiatry insights, events, & community highlights, all in one place. Sign up at the bottom of our site: https://t.co/VuzWuLvDTF
#MetabolicPsychiatry
@justin_ternes @Metabolic_Mind
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Holy moly!! Iām deeply grateful for the chance to contribute to this video and support others during what can be an especially hard time of year. Thank you @Metabolic_Mind for the opportunity to grow alongside the people Iām trying to help when it matters most!! ā¤ļøāš„šā¤ļøāš„
š§µNavigating The Holidays With Ketogenic Therapy Staying in ketosis over the holidays isnāt just about willpower; itās about protecting your brain, your stability, and your progress. If you're using ketogenic therapy for mental health, this thread is for you.š
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This was a fun and educating lesson. @justin_ternes is a great leader of breathwork. I look forward to watching back and learning even more.
New episode from Metabolic Collective Watering Hole is live. š„ Experience a live breathwork session & discuss how breath, stress physiology, & metabolic interventions intersect with @justin_ternes. Watch here: https://t.co/er8z652O9i Breathwork. Education. Community.
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Check out this warm and welcoming support group:
FAMILY & FRIENDS SUPPORT GROUP - next meeting Wednesday, Dec. 17! Connection itself is a metabolic therapy.... MAMAS (Mom Advocates of Metabolic Awareness & Support) is a biweekly, facilitator-led support group created by volunteers from Metabolic Collective. It is for
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š§µ From Diagnosis to Defiance: One Familyās Journey with Early-Onset Alzheimerās āGet your affairs in order.ā Thatās what Eddie Rodriguez (@BrainHealth919) was told when his father was diagnosed with familial early-onset Alzheimerās at just 53. Doctors said decline was
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š§µ From Diagnosis to Defiance: One Familyās Journey with Early-Onset Alzheimerās āGet your affairs in order.ā Thatās what Eddie Rodriguez (@BrainHealth919) was told when his father was diagnosed with familial early-onset Alzheimerās at just 53. Doctors said decline was
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FAMILY & FRIENDS SUPPORT GROUP - next meeting Wednesday, Dec. 17! Connection itself is a metabolic therapy.... MAMAS (Mom Advocates of Metabolic Awareness & Support) is a biweekly, facilitator-led support group created by volunteers from Metabolic Collective. It is for
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Whoās coming tonight?
The Watering Hole is today! Join us at 7 PM EST with @justin_ternes, breathwork specialist & founder of True Self Health & Human Performance. Weāll dig into how breath, stress physiology, & metabolic interventions intersect. Open to the whole community. Register below:
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Hear directly from @DavidBaszucki as he shares the deeply personal story that inspired the creation of Metabolic Mind and why his familyās journey continues to drive our commitment to advancing metabolic therapies for serious mental illness.
ā[Our son with bipolar] tried a ketogenic diet, and literally within three weeks or four weeks, we saw progress that we had never seen with any drug or medication. Mind blown, really, and a miracle.ā ā David Baszucki Listen to my interview with Roblox co-founder David Baszucki:
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At Metabolic Mind, we support the careful integration of ketogenic therapy into psychiatric care, especially for those whose mental and metabolic health have not improved with standard treatment. Learn more at https://t.co/PjiTiNWD2F.
metabolicmind.org
Pioneering a new era in mental health with the groundbreaking science of metabolic psychiatry.
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To all who have inspired me ā thank you for helping me see whatās possible for my son. As @GeorgiaEdeMD says, āHope is on the menu.ā To note - his ketones are reaching therapeutic levels. š #staytuned Thanks to @ketobiography, @robynrdobbins & Natalie Shamp for this
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āThis extraordinary program heals the whole human being.ā When participants describe Ketogenic Metabolic Therapy as life-saving, it reminds us why this work matters. Removing financial barriers for those on government disability or low income. #MetabolicTherapy #MentalHealth
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āThis extraordinary program heals the whole human being.ā When participants describe Ketogenic Metabolic Therapy as life-saving, it reminds us why this work matters. Removing financial barriers for those on government disability or low income. #MetabolicTherapy #MentalHealth
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Love to learn new breathwork techniques, especially when surrounded by like-minded people in our wonderful community.
The next Watering Hole will feature @justin_ternes breathwork specialist, & founder of True Self Health & Human Performance. December 10 at 7 PM EST. The community is invited to learn & connect. Link to register/join us is below! #MetabolicTherapy
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