Krisna Hanks 😄
@Square1Wellness
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Certified Nutrition Network Coach ™, Metabolic Health Professional, MS Kinesiology, MBA, Certified Health Coach, with 1 foot in Holland. 🌷 Opinions my Own.
Joined April 2012
We will get old but we don't have to be frail. p.s. Some of us boomers still have critical thinking skills. p.s.s. Go Hoosiers! p.s.s.s. #age68
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As the GOV has just decided to make these GLP-1 drugs way cheaper...........look for more plaintiffs in the already estimated 2 Billion dollar lawsuit to arise. Just sayin, there is NO free lunch. #healthcoach
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Packing your bag to get outside this weekend? I saved one apple pie version for the weekend! #getoutdoors @thecarnivorebar #carnivore #promo #meatheals Coupon Code: SQUARE1WELLNESS10 Custom Link: https://t.co/672L0l3kgK
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It is WAY overdue time to "Reset The Default On Health." We need collectively to stop promoting the idea that being healthy is unattainable and that getting old means being weak, frail and beholden to the sick care system. Think different & critically. More in post. #healthcoach
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Once again there is no "free" lunch. You (and me) the dupe taxpayer will be funding this. This will greatly harm folks even attempting to give lifestyle change a chance.
We are all paying for this. $350 a month to buy weight loss drugs for the elderly. We could spend that same money to buy them a steak every day.
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Absolutely spot on! Every single household has felt the impact of this disastrous "NOT-affordable" care act. Well done Brian Blase and thank you Senator Johnson.
Our third witness, Brian Blase, explained how Obamacare’s complex exchanges dismantled the individual market and drove premiums and deductibles sharply higher.
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Agree! Go Joel!
It shouldn’t be illegal for me to sell my neighbor a pork chop or a pound of ground beef from an animal born, raised and processed on my farm I will not comply Food is fundamental to life and government shouldn’t be involved in a food transaction between neighbors
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In the spirit of #fridayfitness "Turn your motivation into consistency." More in the post. #healthcoach #fitover65 #fitover60 #fitover50
square1pilates.com
In an age of constant distractions how does one stay on track with an exercise routine? I’m not talking about competitive sports or athletics, I mean how can you find regular normal exercise practi...
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Fantastic time today having the honor to speak with Jayne Buxton on all things surrounding the HUGE myths about plant-based diets. If you haven't read her book, The Great Plant Based Con, why not? #meatheals #lchf #keto #carnivore #eatrealfood #healthcoach #aging
It was such a pleasure talking to Krisna Hanks about the myths surrounding plant- based diets, and learning about everything that Dr Ovadia’s team are doing to help companies help employees to achieve better health through diet. Thank you @ifixhearts @Square1Wellness
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🙌 Performance in work and life requires attention to both the physical and mental body consistently! 🙌
@amyalkon Health coach Krisna Hanks @Square1Wellness: "If your machine isn't working, you are not working." For professionals charging premium rates, even modest health improvements extending career longevity by a few years may generate returns measured in hundreds of thousands of
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Imagine that. #meatheals
The higher the animal fat and protein intake, the lower the rate of heart disease.
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Keep working, moving, getting sunshine and Pilates! 🙏
This lady is about to turn 100 years old. Still sharp, still looking good. One of her secrets? She’s NEVER used sunscreen & makes sure to get sun Daily. Sunlight has incredible health benefits—including against dementia!
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Free stuff just means someone else will pay for it. Same goes for your so called "health insurance" which does very little to actually keep you healthy. The absolute best you can do is put as much energy possible in staying strong on a daily basis! #fitover65 #fitover60
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So looking forward to hosting @JayneReesBuxton tomorrow for our @ifixhearts Livestream. Her book "The Great Plant Based Con" is one you should have in your library! #healthcoach #plants #yes2meat #nutrition #metabolichealth #carnivore #keto #lchf
https://t.co/jBnWvUAj9l
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Hey New Yorkers you won’t like it here in Arizona. We have rattlesnakes and heat! 🔥 Just sayin. #ripnyc 🌵🐍🌵
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Working Out & Weight Loss: There are SO many reasons to exercise, find a different one than trying to lose weight. Please. #healthcoach #fitover65 #getstrong #agewithstrength #fitness #arizonahealth
square1wellness.com
Having worked a lifetime in the health and fitness industry I’m still saddened every time when I hear the reason for working out is: “I want to lose weight.” The tragic part is in my fitness circle…
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Hump Day Wisdom. Protein is Not Protein. Your bowl of lentils is NOT the same as 4 ounces of steak. Great short video on bioavailability and nutrient density. #healthcoach #keto #meatheals #carnivore #coach
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This has to stop it is poison for animals and humans. 🤬
Now the second farmer from Denmark has come forward. It's the same story about sick cows and reduced milk production. Remember that food poisoning is also taking place. Make this go viral, please🐄🇩🇰💚 11/3 25 Kent Nielsen
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