Coach Wes Miller, CSCS
@SprintJumpCoach
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WBU HEAD COACH, 8 years NCAA D1, 4 years JUCO, 17 year total experience, USTFCCCA Sprint/Hurdle/Relay/Distance/Jump/Multi Specialist, USATF Emerging Elite Coach
Lubbock, TX
Joined August 2017
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4 years:
253 All-Americans
88 National Champions
5 NJCAA Records
15 SPC Records
>200 NJCAA Top 20 Marks
6xNational Assist. Coach of the Year
8xRegional Assist. Coach of the Year
7 National Championships
14 Top5 Team National Finishes
SPC it’s been real!
Announcement coming soon!
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2 unsigned athletes available:
GPA 3.48
1:51.81 - 800m
48.83 - 400m
Can split 47 on the relay and willing to run cross-country if needed.
GPA 3.77
10.55 - 100m
21.50 - 200m
Was lead-off leg on our 39.68 relay.
Both great kids, work hard, and high character!
Coaches hit me up!
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I have been appointed the new Head Coach for Track & Field/Cross-Country at Wayland Baptist University
I’m excited for the opportunity to lead this program, watch out for big things happening!
I’m already recruiting all events/years/ability levels. Coaches & athletes hit me up!
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“But coach, JUCO is for athletes too slow for Division 1”
🤫 Don’t tell SPC Men’s team that, not bad for 18-20yo Freshman & Sophomores…
We’re on a mission, still work to do, still recruiting, come join the best
#recruiting
#SouthPlainsCollege
#NCAA
#TrackandField
#JUCOPRODUCT
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SPC’s Freshman Kimar Farquharson runs a 🔥blistering outdoor opener in the 800m:
1:46.88
Ranks him
#12
in the 🌎 currently 👀
He has also run 46.98 to open up in the 400m this outdoor!
#JUCOPRODUCT
#SPC
#800m
#400m
#trackandfield
#middledistance
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🎶🎵 “one of these things is not like the others…” 🎶🎵
Can’t tell this squad they don’t belong, South Plains has the 8th fastest 4x400 in the nation against all college teams in all divisions, we’ve still got work to do!
Why not JUCO? Come run with the best!
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#WhyNotWayland
If you’ve got the talent & drive, I’ve coached Olympic qualifiers, National Champions, All-Americans, and National & World Record holders, from blue chip recruits to developers
@WaylandTFXC
is trending 📈
Come join if you’ve got what it takes!
My DM’s are open
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🚨Class of ‘24, ‘25, ‘26, & ‘27
Click the link to start your recruiting process w/Wayland Baptist University TFXC
Athletic & Academic scholarships available
Coaches & Athletes please share!
#unsigned
#recruiting
#uncommitted
#risingsenior
#classof2024
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🔟SPC athletes to compete at the Tokyo Olympics!
🇺🇸
Fred Kerley 100m
Vernon Norwood 4x400
Sally Kipyego Marathon
Jessica Ramsey SP
🇳🇬
Ruth Usoro LJ/TJ
Rosemary Chukwuma 100m
🇹🇹
Jereem Richards 200m
Sparkle McKnight 400mH
🇯🇲
Natoya Goule 800m
🇨🇦
Natassha McDonald 400m/4x400
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🟦South Plains College is actively recruiting Class of 2022 Seniors🟧
Come be part of Consistent Championship Tradition & Development🏆🏆🏆
💸We have money available for all event groups, men & women, coaches I’d like to hear from you too!💸
🚨Contact me if Interested🚨
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View for the rest of the weekend, recruiting never stops
Need men and women across most event areas, coaches and athletes drop your info so we can talk!!!
#UILState
#Recruiting
#unsignedsenior
#trackandfield
#Classof2022
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SPC Men’s times this weekend:🔥
🔵100m:
10.37, 10.49, 10.61, 10.73
🟠200m:
20.98, 21.16, 21.28, 21.45
⬆️
(all 4 are 400m runners)
🔵400h:
50.98, 52.06
🟠4x100:
39.68
🔵800m:
1:46.88 (currently
#11
in the 🌎), 1:48.76, 1:48.88, 1:53.21, 1:58.03
Still early, still working.
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🚨Huge weekend for South Plains College in the 400h🚨
SPC’s Chris Robinson breaks the 400h JUCO All-Time record running 49.18🔥(stood since 1994)
@cu2chris
SPC alum Moitalel Mpoke (
@aggietrk
👍) runs an NCAA leading time in 48.99 🔥
@MoitalelN
#JUCOPRODUCT
#400h
#TrackAndField
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Only jumps coaches could appreciate a world record long jump of 9.68m by an athlete over 60cm behind the board taking off at NEARLY 45 DEGREES! Would be truly remarkable
@JumperCoachJohn
@JUMPSmartTexas
@LSUtoddlane
@JohnLemke2
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SPC Best Marks over the past 2 Years
🚨Over the next 2 weeks I will be recruiting the Louisiana & Texas State Championship meets🚨
Coaches & athletes I want to meet you💯
JUCO is a great fit to prepare athletically for high level competition & increase scholarship offers💵
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Convinced it’s this simple:
Mindset separates talented from great.
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Coaches and athletes please SHARE!
I’m looking for a Graduate Assistant for this fall. Considering ALL event areas, preference towards multis, throws, or vault, but everyone will be considered
Great GA package offered, comment or message for more details!
#GA
#AssistantCoach
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🥇SPC are the *Texas Relays Champions* in the men’s 4x800 Invitational against a tough field!
🔥7:20.31 (new school record)
A statement performance for the middle distance squad, they didn’t just come to compete, they came to win 💪🏼
#TexasRelays
#JUCOPRODUCT
#Champions
#800U
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There are a lot of events in track & field but it’s sure fun to win RELAYS!
Proud of my groups for their finishes
@NJCAA
Outdoor National Championships this past weekend:
W 4x400 🥇🥇🥇🥇
M 4x400 🥇🥇🥇🥇
W 4x800 🥇🥇🥇🥇
M 4x800 🥇🥇🥇🥇
W 4x100 🥈🥈🥈🥈
M 4x100 🥉🥉🥉🥉
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Calling class of 2024’s and making offers this week! Click the Linktree below and fill out the questionnaire to be contacted!
#recruiting
#Classof2024
#offered
#committed
#uncomitted
#Scholarship
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13 of the last 16 Outdoor Titles 🔥
🚨The
#NJCAATF
DI Men's Outdoor Track and Field Championship is going back to Texas!
South Plains wins its 13th Outdoor Men's Track National Championship!
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🚨Coaches do you thing!
Any HS coaches have or know of any WOMEN still looking for a home to do cross-country or track and field THIS season⁉️
Please share and let me know!!!
💵Scholarship money is still available, come and join us!
#WhyNotWayland
#Scholarship
#uncommited
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Currently in Austin at the
#UIL
State meet this weekend
🚨Recruits & Coaches, I’d love to talk if you’re here!!!
💵💰Scholarship money available
Send a DM or text me at:
210-422-9122
#uncommitted
#unsigned
#co24
#WhyNotWayland
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Whole squad was locked in today, fixing flaws one rep at a time. Goals & focus are on the end of the season
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I’m looking for football players and any dual sport athletes that throw, sprint, hurdle, and jump!
Scholarships available, coaches and athletes hit me up!
#football
#speedkills
#scholarship
#offered
#Classof2024
WBU Football is recruiting! Share, comment, and tag class of ‘24’s!
⬇️
@WaylandTFXC
is looking for dual threat track/football athletes too!
#recruiting
#scholarship
#committed
#Classof2024
#offer
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Take a 👀 at where we stack up against ALL divisions (D1,D2,D3,NAIA,JUCO)
🫢
That’s 8️⃣ top 10 performances for SPC against the nation’s best this past weekend in the middle-distance events
(400m,600y,800m,4x4)
Big season on the way for this group, just getting started🚨
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📍Currently recruiting at the Texas Tech Wes Kittley Under Armour HS Classic
Looking for the next class of athletes ready to run at South Plains College
Scholarships available for each gender, every event group!
#recruiting
#unsigned
#notcommitted
#JUCOPRODUCT
#scholarship
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A lot of hard work went into recruiting this class and I’m so excited about this team. They are such a great group on and off the track, it’s going to be a good year for
@LATechTFXC
!
📰 | LA Tech Track & Field: Meet the Newcomers (Part 1️⃣)
🔴🎽🔵
🔗:
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🔥7:15.66🔥
Always great to win at
#texasrelays2023
,but being able to defend and repeat from last year is special!
⬇️South Plains College 4x800 with the
🚨New
#TexasRelays
Meet Record
⏱️1:49.72 - 1:52.07 - 1:48.32 - 1:45.57
#800U
#JUCOPRODUCT
#NJCAATF
@USTFCCCA
@FloTrack
The Texans set a meet record in the men’s 4x800, clocking a blistering 7:15.66 at the Texas Relays in Austin!
@SprintJumpCoach
@pchristy11
@AJ_DonWilliams
@USTFCCCA
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Technical focus today 🎧
Hurdle coaches, what’s going on here?
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🚨South Plains College has been dominant around the oval in the Middle-Distance events
The Past 3 years have resulted in 2️⃣4️⃣ Top 10 ALL-TIME NJCAA (JUCO) Performances
Here’s a 👀 at Men’s National Championship Results⬇️: (a thread)
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“Old school” workout today. Would post the details but the trendy twitter coaches wouldn’t like it
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Question:
How many NCAA violations will be committed this Fri & Sat at NJCAA National Championships?
Poll below
Recruiters, please respect our athletes & us coaches, we have been training for 1-2 years for this moment! Hit me up & I’ll get you in touch w/anyone @ the right time
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South Plains College is here RECRUITING at Texas Relays for the weekend! If you’re here let’s get in touch, we’re looking for the best in Texas to join! Send me a DM!
#TexasRelays
#JUCOPRODUCT
#Recruiting
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SPC sophomore Hossam Hatib opens up his outdoor 400m this weekend with a lifetime PR running 45.58 🔥🔥🔥
He’s been working hard all year, glad to see it paying off, more to come
#JUCOPRODUCT
#400U
#NJCAATF
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Things done today by my various training groups today:
8xapproach runs, 4x200m w/4’R, 3x30m/60m blocks on curve, 5000mTV hills, 900mTV hills, 1600mTV hills, 5x1h blocks, 6x8h discounted, 3x180m walk back 4 hurdles, 3x1h/2h 400h from blocks, Weights.
Each group got better today👍
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In 2️⃣ days we will battle for championships
Championship week.
🏆 2022 NJCAA Outdoor Track and Field National Championships
📆 May 19-21
📍 Hutchinson, Kansas
🖥
📈
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BACK2BACK2BACKx2
What a battle, I’m so proud of my athletes for fighting to the end. They trusted the process, were faithful in their roles, handled adversity, & left the rest up to God! So many athletes/performances to highlight as I process the weekend over the next few days!
Championship vibes!
The Texans take gold in the men’s 4x400 to win a share of the NJCAA Men’s Outdoor National Championship, their third consecutive outdoor title! The Lady Texans capped the meet with a gold medal in the women’s 4x400 to secure a fourth place national finish!
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Texas HS Seniors, South Plains College Track & Field is currently
#recruiting
for the middle-distance events
We have
#scholarship
money available & I’m looking for the best & most motivated in the state
Here’s how we compare w/every college/university in the state this indoor👀
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I’d say 2021 was a good year:
3 National Championships
2x National Assistant Coach of the Year
4x Regional Assistant Coach of the Year
25 Individual National Champions
83 All-Americans
South Plains College.
@SouthPlains
@spctexans
@NJCAANetwork
#legendrings
#NationalChampions
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No that’s not just the SPC list, that’s the NJCAA ALL-TIME Indoor Men’s 4x400 list!!! 3:07.88 this weekend @ Texas A&M.
Also here’s a snapshot of how we stack up against all NCAA D1 schools and the rest of JUCO currently, team is still hungry to improve!
#400U
#JUCOPRODUCT
#SPC
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Life has a funny way of keeping you humble!
Team ran the
#6
ranked Men’s 4x400 relay in the country across all collegiate divisions yesterday ⏭ Changing my dryer belt today to save money on a repair 😂
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Recruits,
We have scholarships here at South Plains College in Texas. Don’t sleep on this JUCO, SPC had 10 (TEN) T&F athletes represented at the 2016 Olympics
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Season Opener🚨
TTU Corky Classic
Sprint/Hurdle/Relay/Mid-Distance
RECAP📊
2️⃣5️⃣National Qualifiers
8️⃣National Leading Marks
(W60m, M60h, M400m,
M600m, W800m, M800m,
M1000m, M4x4)
👉1️⃣NJCAA Record Broken
Men’s Ind 800 1:47.92🔥
🧵⏬
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Currently RECRUITING Regional Cross-Country meets! Beautiful weather and sport, Looking for seniors wanting to run at the next level here
@WaylandTFXC
We had 20 visits on campus last week and 15 scheduled this week! Hit me up to schedule one soon! Recruiting TRACK & XC
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Mission Accomplished. Words can’t describe the feeling, so much hard work behind the scenes by this team! I’m grateful to be your coach and at South Plains College!
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NJCAA
#1
Ranked SPC men continue to improve on marks as we get closer to Outdoor Nationals, still work to do!
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So proud of Moitalel Mpoke for running the fastest 600y in Collegiate history across any division (1:06.93), thank you for your hard work and for trusting me as your coach & buying in, I’m excited for the rest of the journey!
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SPC ‘22 NJCAA Indoor Nationals Recap
Men: 1st 🏆
Women: 4th in the nation
15 National Champions, 49 All-Americans, 7 school/facility records, Men’s high pt.scorer/Track AOY
🥇60, 400, 600, 800, 4x4, 4x8, LJ, HJ, PV
🥈1k, 60h
🥉200, DMR, WT
4th: SP, TJ, Hep, Mile
5th: Pent
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First Cross-Country meet in the books 📚 for
@WaylandTFXC
Proud of the entire group & congrats to Malachi for a Top 5️⃣ individual finish (4th overall) 💪🏼
#TheWaylandWay
#Pioneers
#WaylandTFXC
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Good start to the women’s Heptathlon here at NJCAA Nationals!
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👀South Plains College Men’s Weekend recap:
NJCAA Records 1️⃣
NJCAA
#2
All-Time Performances 2️⃣
SPC Records 3️⃣
NJCAA All-Time Top 10 Marks 9️⃣
NJCAA All-Time Top 20 Marks 1️⃣3️⃣
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Times/Stats in the pictures below👇
#trackandfield
#WeComing
#JUCOPRODUCT
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HUGE commitments and scholarship papers received this week for South Plains College Track & Field!
#reload
@spctexans
@TXMileSplit
@NJCAAXCTF
@NJCAA
@SouthPlains
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Not complacent, never satisfied, still hungry. Back to work, today was a good practice
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Commitments from future Bulldogs and Lady Techsters are pouring in!
@LATechTFXC
🐶🔵🔴
#WhosNext
#WeAreLATech
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2 MAJOR additions to the program last week 🔥🔥
More coming soon 💪🏽
#PieceByPiece
#WaylandTFXC
#WeComing
#WhyNotWayland
#TheWaylandWay
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🚨Still offering class of ‘24’s!!!💵
If you’re still looking for an offer hit me up!
Building a championship program, you don’t want to miss out💪🏼
(Class of ‘25: we’re reaching out next week, if you’re interested send a DM. Also class of ‘25 visit dates coming up next week 🗓️)
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South Plains College Men’s 400m success over the past 3 years is 🔥
Here’s a recap 📝
SPC has had multiple athletes compete in the 2021 Olympics & 2022 World Championships in the 400m & 4x400m relays
Here is a look at Men’s National Championship results ⬇️: (a thread)
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🔥🔥🔥Excited to welcome Jeremy Hearn to our sprint squad!!!
#WaylandTFXC
#TheWaylandWay
#GoPioneers
#signed
#committed
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Former athletes dominating this indoor,
#1
in the NCAA & World!!?? Congrats Khaleb, keep showing out 🔥
The new 🌎 leader!!!
Khaleb McRae’s 45.02 in the men’s 400m is now…
- a new personal best
- the
@NCAATrackField
front-running time
- the new No. 1 time globally 🤫
#RollTide
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Proud of all the hard work
@laanijumps
has put in thus far, excited to watch the season unfold!
#TheProcess
#jumpsU
@LATechTFXC
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17.02m Double double, still a lot to fix.
@laanijumps
@cartercutz
@LATechTFXC
#nationalchampionship
🐶🔵🔴
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Jumpers making progress, good technical session, never satisfied
🔵🍽🐶🔴
#EverLoyalBe
#TrustTheProcess
@LATechTFXC
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High school seniors: don’t sleep on Junior Colleges. Great opportunities, scholarships, coaching & exposure while competing against the best in the country each week.
So many of the best currently in the NCAA and Olympic competitors got their start at JUCO
#JUCOPRODUCT
Jr. College teams ran
3:02 in the 4by400
7:15 in the 4by800
And yall don't want to go
#Juco
🤣🤣🤣
Yeah ok it's real over here don't play yourself
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SPC sophomore unsigned athlete:
Amaya Brown (Coolidge, TX)
High jump 1.70m (5’7”)
3.063 GPA
Great student-athlete & an even better person!
🚨DM for info & transcripts
#recruiting
#highjump
#jucoproduct
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Show up everyday and give your best to your athletes, it’s a simple strategy but often overlooked.
It also means so much to them when you keep showing up that way through failure & success!
COACH YOUR KIDS!
COACH YOUR KIDS!
COACH YOUR KIDS!
Stop complaining about what a kid can’t do or what they aren’t good at. Coach them up and DEVELOP them!
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SPC 2021 Outdoor National Champions both genders:
2 first place trophies🏆🏆
16 Individual National Champions
47 All-Americans
🥇Gold: 100, 200, 400, 400h, 800, 4x1, 4x4, Long jump, Triple jump
🥈Silver: Heptathlon, High jump, Pole vault
🥉Bronze: 4x8, 110h
@USTFCCCA
@TXMileSplit
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Marks from my jumpers the past 2 weeks:
MEN
Tamario 7.69m, LJ
Denzel 7.59m, LJ
Jelaani 15.30m, TJ
Khalil 15.08m, TJ
Greg 5.00m, PV
Cole 4.93m, PV
WOMEN
Shelby 6.20m, LJ
Melody 6.15m, LJ
Morgan 5.79m, LJ
Chloé 1.74m, HJ
Dominque 12.19m, TJ
@LATechTFXC
🐶🔵🔴
#JumpsSquad
#HBTD
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“I Spy” for the
#Hurdle
coaches out there:
🚨Had a great session today, based on the picture what did we do and why⁉️
Going to have to zoom in 🔍 to all of lane 7
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SPC Men
@Nationals
800m
‘20 ind.🥇
‘21 ind.🥇
‘21 out.🥇
‘22 ind.🥇
600m
‘20 ind.🥇
‘21 ind.🥇
‘22 ind.🥇
1k
‘21 ind.🥇
‘22 ind.🥈
Mile
‘21 ind.🥇
4x800m
‘21 ind.🥈
‘21 out.🥉
‘22 ind.🥇
DMR
‘21 ind.🥈
‘22 ind.🥉
Looking for more mid/dist runners
Contact info in thread ⬇️
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Trying to find Louisiana➡️Texas connections here at the State Championships!
Already have a good core of Louisiana HS athletes on the team, trying to add some more🔥
#development
#championships
#recruiting
#recruitment
#JUCOPRODUCT
#LHSAA
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Coach Miller's Preseason Interview
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🚨Coaches and Recruits🚨
SPC will be recruiting the Texas Tech Under Armour High School Classic this weekend on Friday & Saturday in Lubbock.
Hit me up to meet or talk at the meet!!!
🟠🔵🟠🔵🟠🔵
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Blessed to coach at Wayland Baptist University, Happy Easter!
Jesus Christ our Lord, our Savior, & our Hope is RISEN!
Happy Easter from our family to yours
#HeIsRisen
#HeIsRisenIndeed
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ICYMI:
Last weekend my groups had some awesome performances and several
#1
National marks in JUCO:
Women’s 100m
11.29 Success Umukoro PB
Men’s 110H
13.57 Justin Guy PB
Women’s 4x100
44.70 (Umukoro, Scott, Umoibang, Clarke) SB
Things are starting to click at the right time!
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Rough meet: mental errors, weather was cold, wind was blowing, trained through, ran against ourselves
Result: 4x400 split groups showed resilience with 2 good performances for an opener, 3rd team ran hard as well
Lot of promise for this outdoor season, back to work!
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Let’s go!!!! Can’t wait to get to work with
@LoganMennel
Welcome to the family!
🔵🟡🔵🟡
#9lettergoal
#thewaylandway
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@TXMileSplit
South Plains College is still recruiting and offering scholarships to HS Seniors class of 2020.
We are a JUCO here in Texas, DM me or send me an email at: wmiller
@southplainscollege
.edu
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I’ll accept the challenge
@JohnLemke2
@Coach_AdamP
Coaches challenge alert. Post a picture of you coaching within 24 hours of being challenged, or donate $20 to a local charity! Then nominate 4 other coaches:
@JumperCoachJohn
@RonMcCown
@iFearGodNotThem
@RHS_TRF
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Glad to have you aboard!
#TheWaylandWay
#WaylandTFXC
Thankful for the opportunity to Coach with
@SprintJumpCoach
and learn under one of the best! That being said I have accepted a job at Wayland Baptist University as the Assistant XC/TF coach! Now time to show the Wayland Way🔥🔥🔥
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Early 1.74m first attempt clearance by
@ChloeOweal
, proud of the work she has put in this pre-season!
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It’s fun watching former South Plains College athletes
@Reemy_rich19
&
@Vernon400m
dominate the New Balance Grand Prix indoor 400m finishing 1st & 2nd!
A tradition of 400m excellence!
@NBIndoorGP
#NBIGP
#WorldIndoorTour
#JUCOPRODUCT
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Going through coaching pictures I can’t help but realize how blessed I’ve been throughout the years: for the places I’ve been and the people & athletes I’ve been fortunate to coach! Thanks to everyone who has trusted in me along the way, you’ve taught me more than you know!
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SPC Leading Marks this year (UPDATED):
MEN:
400: 45.82
HJ: 7'2.5"
800: 1:49.69
110h: 13.96
PV: 17'0.75"
4x4: 3:06.53
100: 10.45
400h: 51.32
TJ: 50' 6"
WOMEN:
100: 11.23
200: 23.18
400: 53.95
800: 2:13.33
4x100: 44.83
TJ: 43'9.75"
LJ: 20'5"
STILL RECRUITING
@TTFCA
@TXMileSplit
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Goal for 2️⃣0️⃣2️⃣3️⃣
Be the BEST Collegiate Assistant Track & Field Coach in the country
Is this a self seeking goal⁉️
🔐: In pursuit, I seek to elevate🆙 my Athletes, Program, & Head Coach concurrently
The journey is intertwined🤞
👉Don’t confuse ambition with selfishness
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Always pushing our limits, 39” drop over 42” hurdle (hurdle spaced 6’ away) 🍽💪🏼
#eccentricload
#reactive
#displacement
@LATechTFXC
@_jumpersworld
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Congrats to SPC’s Rosemary Chukwuma, making West Texas proud!!!
🔥 What an amazing 3rd leg, Commonwealth Games 🥇 , African record & Nigerian record 🇳🇬
@spctexans
@TexasTechTF
@lubbockonline
@LubbockNews
3/. Glittering, Glorious GOLD and a NATIONAL RECORD for Nigeria in the women’s 4x100m relays. 🇳🇬🇳🇬🔥🔥🔥🥇🥇🥇
Tobi Amusan, Favour Ofili, Rosemary Chukwuma and Grace Nwokocha flew round the track in 42.10s and there was absolutely nobody that was going to catch them!!!✨✨🔥🔥
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On our way to Nationals in Kansas and this pops up on my feed, here we come!
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Coaching is HARD WORK. It is persistence until things click, patience until adaptation, and unwavering dedication to an end goal no matter which direction things go along the way.
#ChampionshipMindset
#keepthefaith
#coaching
#trackandfield
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