A bond unbreakable 💛 A Thread to brighten up your day🧵 1. In Brazil, a drunk was lost and his own bull went to look for him and took him home.

Look at the baby that his mother greets by saying hi every time he comes from nursery. It's so cute how he starts greeting his mother over time.

Ever wondered why a beach walk feels so relaxaing? The science behind it is fascinating! Research shows that proximity to water triggers a "blue mind" state – a mildly meditative condition that measurably reduces stress hormones like cortisol. When we're near water, our brains

The one exercise I see in people who live the longest: Walking. Getting 8000 steps has been associated with up to a 50% reduced rate of mortality. It protects the brain through neuroplasticity. It’s the most underrated exercise on the planet.

Walking as little as 4,000 steps daily has been tied to larger brain volumes (white and gray matter). Walking briskly for 40 minutes has been shown to increase hippocampal volume and improved memory. Walking offers a wide range of health benefits, impacting both physical and

Yesterday we lost so many bright talents, among them thirteen year old Jinna Han. Every testimony about Jinna regards her as a selfless, positive, and extremely hard working person. Jinna would’ve turned junior next season and we honour her and her immense talent today 🕊️

Convinced walking is the ultimate longevity exercise, especially barefoot in the sun. Walking boosts cognitive function, neural connectivity, testosterone, creativity, lymphatic flow.... Walk more. Walk alone. Walk with friends. Walk in silence. Walk with great tunes. Walk with

Go on more walks. Walk for no reason. Walk to solve a problem. Walk to blow off steam. Walk to get outside. Walk to listen, read, and learn. Walk to escape distractions. Walk to improve your health. Walk to think. A simple walking habit can change absolutely everything.

Ground Yourself