Dorlee Michaeli, MBA, LCSW
@SWcareer
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#EMDR Psychoanalytic Therapist (NY, NJ & IL) Helps Women Heal/Thrive |https://t.co/lC5vWEQrHp| she/her; https://t.co/L6Ak49sxsO editor | #socialwork #mentalhealth
New York
Joined June 2009
Even the smartest women often feel like frauds. That's imposter syndrome, and it has little to do with confidence. Here's why it persists https://t.co/Ns2o3CS5Vm
#impostersyndrome #WomenEmpowerment #MentalHealth
dorleemichaeli.com
Imposter syndrome explained: learn why high-achieving women feel undeserving of success, and how understanding the pattern helps you feel free again.
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It’s rarely the “string” that holds us back. It’s the story we’ve learned to believe. Once we start noticing those old mental loops and choosing new ones, the mind can become an ally again. 🌱 #Neuroplasticity #HealingJourney #TherapyThoughts
10 Common Negative Thinking Patterns and How You Can Change Them 🔗 https://t.co/JIFDVq179F 🧠 Negative thinking can change your brain — but so can awareness and choice. We all fall into unhelpful thought patterns sometimes: 😟 Overgeneralizing 😣 Catastrophizing 😔 Focusing
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✅ The Expert Trap: Why “Never Knowing Enough” Keeps You Stuck https://t.co/tUStjUz2oi < Many quiet achievers think confidence comes from knowing it all. In truth, it’s built by trusting you can learn in motion. #impostersyndrome #MentalHealthMatters #CareerTips
dorleemichaeli.com
Caught in the Expert Trap? Learn how imposter syndrome convinces high-achievers they must always know more—and how therapy can help you build confidence without endless preparation.
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Rumination can feel like working hard… but it’s really your brain spinning its wheels. Quiet high-achievers often confuse it with problem-solving. Self-distancing helps shift from stuck loops to real clarity. 💭✨ #Anxiety #TherapyIsSelfCare
How to Stop the Negative Thought Loop in Your #Mind
https://t.co/OEP5x948gr People who engage in a lot of rumination are more likely to develop mental health problems. Here's how to stop negative thoughts. #depression #anxiety #Tuesdaymorning #Tuesdaythoughts #Tuesdaymotivation
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When one bot isn’t enough… it’s not about better answers. It’s about being known. AI can reflect. But it can’t hold. That’s still human work. #AIandTherapy #MentalHealth #HumanConnection #ChatGPT #ClaudeAI #GrokAI
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When tragedy strikes, kids need honesty + calm. * Tell them yourself * Answer only what they ask * Reassure their safety, * Help them express feelings These small steps build lifelong resilience. 🌿 via @DrMikeAtwater
#Parenting #ChildMentalHealth #Resilience
Acts of violence are frightening for everyone — but especially for children. Parents and caregivers can help kids process what they may see or hear, provide comfort, answer hard questions, and help kids navigate fear in a healthy way. Read our guidance on helping kids cope with
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#Neuroplasticity is hope in action: the brain rewires through what we practice. Old survival patterns aren’t permanent. With support, they can be replaced with resilience, calm & confidence.
Neuroplasticity: How Your Life Shapes Your Brain https://t.co/1DU4L5eFJA Think about that for a minute. It works both for good and bad. Neuroplasticity refers to alterations in your brain made in response to incoming stimuli. Your life literally changes the form and function of
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Mindful achievement is not just about ticking tasks off a list. It's a holistic approach to setting and surpassing your goals while nurturing your well-being and emotional intelligence.
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While there's no one-size-fits-all solution for helping a family member who's misusing substances or dealing with mental health challenges, research shows family support can play a major role in helping a loved one with mental and substance use disorders: https://t.co/nc28uidWfC
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Your Mindset Shapes Your Life – For Better or Worse https://t.co/FvQeZZFW0t Science shows that your #thoughts and #mindset affect your life in many ways - both good and bad. You choose. #growth #fixed #mentalhealth #mind #Tuesdaythoughts #Tuesdaymorning #Tuesdaymotivation
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✅ Self-Compassion for Perfectionists: The Hidden Struggle https://t.co/G9F44t1YBL < Self-compassion is the practice of treating yourself with the same care and kindness you’d offer a dear friend. It’s not about giving up or being indulgent... #selfcompassion #MentalHealth
dorleemichaeli.com
Self-compassion for perfectionists eases burnout and anxiety. Learn gentle ways to quiet your inner critic and support real resilience.
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Can a two-minute story teach you personal finance? Professor Annamaria Lusardi’s research says yes — showing that simple stories about financial topics can improve adults’ financial literacy.
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Racing thoughts at night? Try GHI. Gratitude: 1 thing you’re thankful for Hope: 1 thing you’re hopeful about Inner Strength: 1 thing you did to grow stronger today 3 minutes. Big impact. Learn more on this episode of Mentally Stronger 👉
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Language Matters: What Not to Say to Patients with Long COVID, Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, and Other Complex Chronic Disorders-- my recently published article w/ @dysclinic
https://t.co/l3bbixEp2a…
#LongCovid #MECFS
mdpi.com
People with Long COVID, myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), and other complex chronic disorders consistently report having difficulty obtaining effective and compassionate...
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“Human cooperative behavior is one of our innate traits as homo sapiens. And what they discovered is that when you are insufficiently slept, firstly, you don't wish to help other people. And you can see that at the individual level. (And group level).” #sleep #wellbeing
Interested in getting better sleep quality? No better resource than Prof Matthew Walker @sleepdiplomat Our conversation https://t.co/0rAfGQXRSd w/transcript; open-access
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You CAN improve your happiness, #brain, & life. It's never too late. Start today. Beat #Depression & #Anxiety By Changing Your Brain https://t.co/thYWJm8ZGL
#mentalhealth #mind #brain #selfhelp #book #mindfulness #Saturdaythoughts #Saturdaymotivation #bookTwitter #books #indie
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When we try to mute our pain, we also mute our joy.
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APA's new health advisory calls for comprehensive #AI literacy education, integrating it into core curricula, and developing national and state guidelines. See more from the report: https://t.co/GCvsnZcrPO
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