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PostTraumaticGrowth🇮🇱🇺🇸 Profile
PostTraumaticGrowth🇮🇱🇺🇸

@AnatSamid

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Emotional Intelligence (EQ) Life Coach. Psychotherapist in CA, NY, NJ, FL, VT. Trainer on #posttraumaticgrowth #mindfulness #EQ. Founder/Organizer: @CNJ_MH_Pros

USA
Joined July 2009
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@AnatSamid
PostTraumaticGrowth🇮🇱🇺🇸
2 days
Bring Them Home 🎗️.
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@AnatSamid
PostTraumaticGrowth🇮🇱🇺🇸
3 days
Psychogeography studies the effect of places on people’s emotions and behavior, particularly in urban environments.
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@AnatSamid
PostTraumaticGrowth🇮🇱🇺🇸
3 days
As those of us that do the work know, we learn and grow just as much as the clients we serve. I'm forever grateful, humbled & inspired! .#socialwork #psychotherapy #listen #emotionalintelligence #vulnerablity #strength #responsibility #choice #action #mindset #community #change
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@AnatSamid
PostTraumaticGrowth🇮🇱🇺🇸
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RT @SusanDavid_PhD: Want-to goals reflect a person’s genuine interests and values. We pursue these kinds of goals because of personal enjoy….
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@AnatSamid
PostTraumaticGrowth🇮🇱🇺🇸
4 days
Sometimes doing nothing is the most dangerous move of all. Getting better at assessing risk vs reward is a skill. #EmotionalIntelligence.
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@AnatSamid
PostTraumaticGrowth🇮🇱🇺🇸
4 days
It's such a relief to find community. Figure out your values first and then find community. Don't skip the first part or you'll get played. #EmotionalIntelligence.
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@AnatSamid
PostTraumaticGrowth🇮🇱🇺🇸
5 days
RT @davidkahnphd: Organizations can unwittingly signal to employees that innovation is prohibited. @mitsmr discusses how you can spot and s….
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sloanreview.mit.edu
By facing three common challenges to innovation, leaders can overcome the obstacles they’ve constructed against it.
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@AnatSamid
PostTraumaticGrowth🇮🇱🇺🇸
5 days
RT @DrHowardLiu: If you’re sweltering, you’re not alone 🥵 A reminder that some psych meds can increase heat sensitivity, so touch base with….
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washingtonpost.com
Widespread heat indexes of 105 or higher will cover the eastern Plains, Midwest, Mid-South and Southeast including Florida. Similar conditions are expected up the East Coast to the east of the...
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@AnatSamid
PostTraumaticGrowth🇮🇱🇺🇸
5 days
New Jersey law now requires all student identification cards to include the National Suicide Prevention Hotline number, in addition to existing crisis resources! #mentalhealth.
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@AnatSamid
PostTraumaticGrowth🇮🇱🇺🇸
6 days
We value empathy but it can also lead to great harm. Healthy empathy means caring for others while also taking care of yourself and maintaining clear boundaries. It may be important to reconsider how you express the empathy you feel or seek help with setting healthy boundaries.
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@AnatSamid
PostTraumaticGrowth🇮🇱🇺🇸
6 days
Ask yourself… What is one issue in my life that I have a really hard time dealing with? #EmotionalIntelligence.
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@AnatSamid
PostTraumaticGrowth🇮🇱🇺🇸
6 days
For the first time, scientists have found that babies are able to store memories in the brain region called the hippocampus. Breakthrough Study Shows Babies Can Form Memories at Age 1. #BrainDevelopment #Neuroscience.
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science.org
The human hippocampus constructs short-lived memories from around 1 year of age
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@AnatSamid
PostTraumaticGrowth🇮🇱🇺🇸
8 days
Five dynamic healing goals were identified that build sense of safety: Broad Awareness; Calm Sense-Making; Respectful Connection; Capable Engagement; and Owning Yourself (Sense of Safety Dynamics). @FrontiersIn #Psychotherapy #EmotionalIntelligence.
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frontiersin.org
ObjectivesThis research describes four aspects of the development of the Sense of Safety Theoretical Framework for whole person care: exploring the meaning o...
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@AnatSamid
PostTraumaticGrowth🇮🇱🇺🇸
8 days
The most difficult thing is the decision to act. The rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. - Amelia Earhart.
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@AnatSamid
PostTraumaticGrowth🇮🇱🇺🇸
9 days
Wellness rituals can be defined as “those intentional practices that nurture your mind, spirit, and emotional well-being,” 5 Simple Wellness Rituals That Can Actually Make You Happier ⁦@RealSimple#EmotionalIntelligence #Practice
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realsimple.com
Just like physical wellness, your mental wellness deserves attention, too. Read on for five wellness rituals that can make you happier, according to a life coach.
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@AnatSamid
PostTraumaticGrowth🇮🇱🇺🇸
9 days
RT @HJAhere: Good morning beautiful friends a wonderful reminder of the choices we have everyday - happy weekend ❤️. #JumpBackUpJuly #wellb….
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@AnatSamid
PostTraumaticGrowth🇮🇱🇺🇸
9 days
"What My Bones Know" is Stephanie Foo's memoir about life with complex PTSD—a diagnosis only recognized in recent years. This book charts a path forward. While PTSD can result from a single traumatic event, complex PTSD develops when we endure repeated trauma over many years.
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@AnatSamid
PostTraumaticGrowth🇮🇱🇺🇸
9 days
RT @coachdexrandall: @AnatSamid @NeuroscienceNew I'd be curious about the mother's mental health and what (stress) hormones she has in circ….
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@AnatSamid
PostTraumaticGrowth🇮🇱🇺🇸
9 days
Keeping synapses working is the most important thing in the brain. “How The Brain Uses Fat For Fuel” ⁦@Medscape#neuroscience.
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@AnatSamid
PostTraumaticGrowth🇮🇱🇺🇸
9 days
A new study reveals that many genes associated with brain conditions—including autism, depression, schizophrenia, and Parkinson’s—are active during the earliest stages of fetal brain development. @neurosciencenew #Neuroscience #MentalHealth.
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neurosciencenews.com
A groundbreaking study has revealed that genes linked to mental and neurodegenerative disorders, such as autism, depression, and Parkinson’s, begin influencing brain development during the earliest...
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