Starting Strength
@SS_strength
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Developing strength through the basic barbell lifts. Books • Articles • Videos • Gyms • Coaches #startingstrength Pronouns: lbs/kgs
Texas
Joined June 2011
SS Events Update.Seminars.Sep 12-14.Nov 14-16. Squat Camp.Munich, Germany - Sep 6. Deadlift/Power Clean Camp.Indianapolis, IN - Jul 26. Squat/Deadlift Camp.Columbus, OH - Aug 23.Costa Mesa, CA - Sep 27.Minneapolis, MN - Oct 4.Indianapolis, IN - Nov 8.Twin Falls, ID - Dec 6.
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RT @WeaponOutfitter: Top of the line, primo bolt and bolt carrier offerings from LMT with actual NSNs (aka military heritage) are in stock….
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RT @carlraghavan_: Pulled 270kg at Globo-Gym 🏋️♂️ — way more whip than usual, clips barely holding on 😬 Flashback to Bariloche 🇦🇷 where a….
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Here’s an example of the Two Factor Model at work. McKenna is a high level golfer that came to Starting Strength Orlando with a +3 handicap and an 89 mph club head speed at 17 years old. After her first 6 months of training her club head speed improved to 100 mph and she put
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RT @TestifySC: 2 “Small” Changes That Unlock Big Squat Gains.@SS_strength
testifysc.com
Want to squat more weight? Of course you do. Starting Strength Coach Phil Meggers explains how to do just that.
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Rip answers questions from Starting Strength Network subscribers and fans.
Q&A Episode - Trolling Rip, Grip, and Mace or Warhammer? | Starting Strength Radio #327.
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Q&A Episode - Trolling Rip, Grip, and Mace or Warhammer? | Starting Strength Radio #327.
startingstrength.com
Rip answers questions from Starting Strength Network subscribers and fans.
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RT @wolfstrength: Autoregulation via RPE was invented to solve a real problem: sufficiently advanced lifters noticed their performance, dai….
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"We are often asked about books to read for information on the lifts and programming. I really hate to be this way, but if I thought there were valuable sources of information on strength training that presented an equally valid approach to our method, I'd tell you. But there.
Which Book? | Mark Rippetoe.
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Some of these fitness accounts don’t get nearly the credit for how hard they work. It’s incredibly tedious and time consuming to download content other people created, splice it together, and then record yourself commenting over it. It’s not easy coming up with new platitudes or.
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If someone struggles with understanding the difference between scapular retraction and thoracic extension, you should probably discount any opinion they have about the deadlift.
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"One of the most persistent myths in the entire panoply of conventional exercise wisdom is that squats below parallel are somehow bad for the knees. This old saw is mindlessly repeated by poorly-informed orthopedic surgeons, physical therapists, and chiropractors all over the.
What Your Doctor Doesn’t Know About Squats | Mark Rippetoe.
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What Your Doctor Doesn’t Know About Squats | Mark Rippetoe.
startingstrength.com
One of the most persistent myths in the entire panoply of conventional exercise wisdom is that squats below parallel are somehow bad for the knees. This old saw is mindlessly repeated by poorly-inf...
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RT @BeeTee2887: Many of the guys who scoff at @sam_gzstrength for his Standards 1.0™️will also say that I am fat because I don’t have a chi….
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“Man, I have been lifting weights for 30 years. Thirty years! . I have been around so many gyms and so many great lifters. I have so many stories and anecdotes that I have saved over the years, and I want to share them. Since training with weights has been a part of my life for.
Experiences in the Iron Life | Jim Steel.
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