Anthony Renna
@SCPodcast2007
Followers
7K
Following
5K
Media
2K
Statuses
7K
Host- Strength Coach Podcast
NY
Joined April 2009
UNPOPULAR OPINION: extensive pogos are trendy. Was listening to @mboyle1959 on @SCPodcast2007 about why he doesn’t do pogos. I do think they are useful (mostly microdosed as part of warm-up) But they have to fill a bucket 🪣 you need. Some just add them without thought 💭
1
1
2
Most sports have some degree of both Shocks & Springs @CoachKenVick Check out the latest Strength Coach Podcast Episode 418. Watch on Spotify or YouTube. Listen on Spotify, Apple, iHeart or Amazon @mboyle1959
1
4
7
@SCPodcast2007 @mboyle1959 Had a good time talking about eccentric actions as shocks & springs. Thanks for having me!
1
1
3
Ken Vick goes deep about his shocks and springs idea. @CoachKenVick @mboyle1959 Check out the latest Strength Coach Podcast Episode 418. Watch on Spotify or YouTube. Listen on Spotify, Apple, iHeart or Amazon
2
3
10
Dedication. This is what coaches used to have to do for podcasts before the smart phone! @mboyle1959
Flashback Friday and this one’s for you @mboyle1959 I used to download your podcast, burn them on a CD, and listen to them on my 1.5 hour drive to and from Harvard when I interned there. I still have these. Going to need an autograph when I see ya next week at @Perform_Better
1
2
5
Injury Prevention is a myth. Coach Boyle weighs in on the Injury Prevention vs. Injury Reduction argument. @mboyle1959 Check out the latest Strength Coach Podcast Episode 412. Watch on Spotify or YouTube. Listen on Spotify, Apple, iHeart or Amazon
3
4
14
This was a very good interview by coach @missyMmcbeth on the @SCPodcast2007 several good takeaways! Great job coach!!!!
“The driving force behind poor athletic development is the parental push to be in more lessons and more paid sports year after year after year.” Say it louder for the parents in the front. @missyMmcbeth @mboyle1959 @Perform_Better
2
1
4
Everyone has gone to this minimalist approach in training but injury rates are still sky high @missyMmcbeth discusses all things v-ball, youth sports, coaching & more. . The latest Strength Coach Podcast Ep 401 https://t.co/MlWBy70vvB . @mboyle1959 @Perform_Better
0
1
6
“The driving force behind poor athletic development is the parental push to be in more lessons and more paid sports year after year after year.” Say it louder for the parents in the front. @missyMmcbeth @mboyle1959 @Perform_Better
1
28
89
My good friend Anthony Renna @CONTINUEfit shared this video with me of his 84-year old client killing the Roll and Reach exercise! The Roll and Reach is a complete game changer for all your clients and athletes 🙌 https://t.co/tdL6mzRoQn
0
1
11
@mboyle1959 discusses his thoughts on VO2 Max for athletes. . Strength Coach Podcast Ep 381 on Apple Pods, Spotify, iHeart, Amazon & https://t.co/0uCmPt63HN
@perform_better
0
2
6
Maintaining or gaining muscle/strength as we age with @mboyle1959 and Anthony Renna. Strength Coach Podcast Ep 379 on Apple Pods, Spotify, iHeart, Amazon & https://t.co/0uCmPt5vSf
0
6
21
Had a great talk with @CONTINUEfit about training for health span and life span and tapping into what actually motivates the everyday person to workout. Hint: They don’t give a shit about deadlifts. Listen here: https://t.co/kq0AwgMZQk
0
4
9
🔺The MBSC Spring Seminar Is Less Than 1 WEEK AWAY!🔺 If you can’t attend in person you can still attend virtually via our professionally produced livestream so it’s like you’re right there with us at @BodybyBoyle You’ll have multiple camera views and even the ability to ask
0
3
1
"It happens in the game is a bad rationale for bad training" @mboyle1959 Strength Coach Podcast Ep 377 on Apple Pods, Spotify, iHeart, Amazon & https://t.co/NgCbzHFU7m
@Perform_Better
0
2
3
Are we going backwards? Coach Boyle on Strength Coach Podcast Ep 374 on Apple Pods, Spotify, iHeart, Amazon & https://t.co/7vwcfXXdeD…
@mboyle1959 @Perform_Better
1
3
5
🗣️To my local friends/colleagues: • Strength & Conditioning Coaches • Exercise Science students • Physical Therapists • Athletic Trainers • Chiropractors • Personal Trainers Attend our Sport Performance Clinic on March 9th here at Endicott College in Beverly, MA, and earn
0
5
6
The Year in Review with @mboyle1959 . Strength Coach Podcast Ep 372 on Apple Pods, Spotify, iHeart, Amazon & https://t.co/0uCmPt5vSf
@perform_better @getnaamly
0
4
12