RunningYourLife
@RunningYourLife
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#RunningAdventures #Travel #AdventureMarathon #Ultramarathon #TrailRunning, #AdventureRunning #RunningYourLife #EnduranceRunning #RunningTheWorld
www.facebook.com/RunningAdventures/
Joined February 2014
And this is why you don't do butt kicks, folks.
When the heel rises up behind the hips and is then drawn to the front of the body--what he describes as a "swooping upward"--unnecessary pressure is placed on the hamstrings, and the cyclic motion takes longer to complete. Ken Clark's swing ellipsis visual points this out.
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LIVE streaming from your home and coming together virtually in country 56 - The Netherlands to end sexual violence: https://t.co/fCCpkmQUIO
#FootstepsToInspire #EndSexualViolenceThroughSports
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LIVE talk: #PeteRipmaster winner of 1000-mile πββοΈ#IditarodTrailInvitational 2018, currently running 50x100 miles for @OwlResearchInstitute π 5am AEST / 9pm CEST / 3pm EST https://t.co/YS4pluyS5f
#OwlRunHundredsProject #MentalHealthAwarenessWeek #RunningHeals #RunningForBetter
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Join us today for a π LIVE talk with ultrarunner and triathloner #JayAsparro about #RunningForAlzheimerCaregivers, training with a busy life and never giving up! π7am AEST / 11pm CEST / 5pm EST πββοΈ And grab your free Running in N America-guide while you're there;-)
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Join us today for a π LIVE talk with ultrarunner and triathloner #JayAsparro about #RunningForAlzheimerCaregivers, training with a busy life and never giving up! π7am AEST / 11pm CEST / 5pm EST πββοΈ And grab your free Running in N America-guide while you're there;-)
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David you were a sober warrior unlike any other. Someone who wrung every last drop out of life β and always gave back more. You are deeply loved. And will be terribly missed. Run free my friend. Run free @wearesuperman ππ½
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24hr #RunRelayDay: π Share who inspires you to run, even if you (think you) you can't/want and why with #YoureMyInspiration and tag that person. Add a photo if you like:-) I'll put all stories together and send you a link. I'll go first:
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π May 22 LIVE talk with #barefoot runner, ecologist @5000mileproject Katharine Lowrie who ran South America with her husband to #SaveWildlife. Join & ask anything https://t.co/YS4pluyS5f π 7pm AEST / 11am CEST / 5am EST πAnd grab your #RunningSouthAmerica guide;-)
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Extreme Marathon Organiser & Ultra Runner @RichardDonovan7 Episode 17 of No Finish Line. https://t.co/FbQwEMacwG
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Quarantine is hard on everyone, but athletes have a specific set of challenges. This blog describes the mental and physical impact your athletes are facing due to change in routine and crushed expectations. Read: https://t.co/ow8b3Wui8N
#mentaltraining #mentalhealth #mindset
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Running Africa 2018 2,474 miles 98 days! #throwback Amazing memories - #running #ukrunchat #runner #run #trailrunning #ultrarunning Thinking of ideas for a new challenge @TrailRunningMag @MensRunningUK @runnersworldza
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Thereβs no physical marathon this year.. But weβre still in a race to save lives, from the crippling effect of the lockdown across Uganda. Announcing the Virtual Uganda Marathon 2020! Run, jog, walk, skip or somersault as far as you can on the date of β¦ https://t.co/6xrvIDfUhJ
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Sometimes you just need to step out of your life for a while, gets some air and be yourself!
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πMay 20 LIVE Q+A with 9x #GuinnessWorldRecord holder+sports, lifestyle and business coach+#MdS desert running expert @ColemanCoachingπ7pm AEST / 11am CEST / 5am ESTπ https://t.co/1x6owNGw0k Grab a free race calendar update per continent
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Running to safe the #takayna rainforest and #Tarkine people. raowaraow about #ultrarunning & survival processes at #NewNorth: A Virtual Connection Run: https://t.co/1x6owNGw0k
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Listen to Rory Coleman's transformational story at #NewNorth: Join the Live Q+A May 20, 10am BST with 9x #GuinnessWorldRecord holder #MarathonDesSables #MdS ultrarunning expert @colemancoaching Ask Anything #BetterTogether #1000marathons Free ticket => https://t.co/XKORT3rUuW =>
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Check out this Meetup: Virtual World Trip for Runners to Connect https://t.co/cGPadb6cHD
#Meetup via @Meetup
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Does anyone else miss showing up at an aid station in the middle of the night? Exhausted, sleep-deprived and fully, so completely alive. God I miss it. You? #FridayNight #Alone
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With so many races already cancelled, I felt prepared to take it in stride that @ComradesRace could be cancelled too. It was the right decision to put our health & humanity first. Until we can safely meet again friends ππ- stay positive, healthy, strong, and βdare to dreamβ!
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