Running coach Karin Voller explains how half marathon training plans work and the essential ingredients to see improvements in your running https://t.co/xWXKsmbCFG

Six essential yoga poses to improve your running strength, reduce your risk of injury and recover more effectively #run1000miles https://t.co/aQWFsfMB4R

Silva’s new Free range brings a new concept to head torches: modularity. Buy one of the Free models, then swop different lamp units and batteries around to create the perfect set-up for your activity; all are available as separate items. #ad https://t.co/5FA579atId

We've tapped into the science behind what goes on with your body as you run in the cold, some of it may surprise you... #run1000miles https://t.co/GtPmDem81x

Fenix has smashed it with these additions to their trail running range. With beams that can beat fog and mist, as well as a rechargeable battery that will last all night, a Fenix headlamp seems like the choice as the winter months come rolling in. #ad https://t.co/GoeQyZd8Oo

Trail running poles are a technical piece of running equipment which, if used properly, can save you time and energy... https://t.co/uO6dtGFWj9

Follow this 10-week training plan to get you fit and ready for your first marathon in the mountains #run1000miles https://t.co/139R1tVNb6

We've tested a range of running sunglasses in different styles, sizes, and lenses, and come up with our honest opinions on the best sunnies to run with https://t.co/HWPsRTPpPc

The @UTMBMontBlanc sees its first ever American winner and a new course record. Read our full race report: https://t.co/5Y6L75pMW8

Win the full @thenorthface Summit Series Trail Running outfit FREE! Click link to enter #ad https://t.co/VabsB3eYm0

Discover more about the iconic @UTMBWorldSeries finals with our breakdown of the different races, distances, routes, and why it's part of trail running history https://t.co/ZukeAJ6Klt

We've spent weeks running on the trails and sucking down a range of energy gels to find the best picks for your next run. Take a look. https://t.co/4mGX2zCQ5w

Here are some expert training tips for those taking part in UTMB events... https://t.co/W0L7IGRKh4

What does the centuries-old sport of fell running involve and what's the best way to train for it? #run1000miles https://t.co/PMs0XfatKC

We sat down with one of the North Face's top ultra runners to discuss the intricacies of training at the top level https://t.co/FuNOqhV04L

We cover how to get started with fastpacking and the best way to prepare for your own fastpacking adventure... #run1000miles https://t.co/TwDRZL61is

The Alps have always held important place in trail running history. Here's what makes alpine running unique, and how to make the most out of a trip to the Alps: https://t.co/QqDNfiTb46

Running in hot weather is a hard slog if you've not done the right preparation. A key part of that is getting to know your body's sweat rate and how it reacts to heat. #run1000miles https://t.co/da1XIJNXyT

We put to the test our favourite wireless running earbuds. Here are our recommendations... https://t.co/u1sokM54Qx

Everything you need to know about Love Trails - this fantastic UK escape to the outdoors: https://t.co/1pQggjzYD7