Men's Running UK
@MensRunningUK
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Training advice, inspiration and insight from Men's Running, the UK's only running magazine just for men.
London
Joined August 2010
It’s @runningday and we’ve got a great incentive to go out!! Thanks @NewBalanceUK for the Fuellcell Rebel #NewBalance #GlobalRunningDay
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If you enjoy running to music - or even breaking your run to make a call! - read our review of the new Jabra Elite Active 65t earphones. Jabracadabra! https://t.co/aYlM2Q5NbX
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If you're one of the 70% of runners who gets injured every year, then find out how you can avoid being a statistic! https://t.co/VhGkGRPASw
mensrunninguk.co.uk
Foam rolling can help stabilise muscle imbalances 1. Foam rolling The majority of non-traumatic running injuries stem from muscle tightness leading to restricted biomechanics and alterations in...
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parkrun is the perfect opportunity to test yourself out every week with a short, speedy effort. But how do you nail a PB? Find out here! https://t.co/bdKgvCRTZi
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Want to know how technology can help you run a faster 10K? Find out here https://t.co/xO15nTPHKT
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Download the latest Men's Running special - everything you ever wanted to know about trail running. Packed with expert advice, this is a must-read for anyone venturing off-road! https://t.co/E643F48gJu
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Sleep, perchance, to..recover from a hard run! If you want to know how to improve your sleep - and your running - read this! https://t.co/PGdeq16mSO
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James Cracknell is now almost as well known for his endurance exploits on land as he is off. We caught up with rapid running rower to find out his top tips https://t.co/kDWtIc9zBs
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Looking to repair those tired muscles? Try the new breed of plant-based protein shakes for size! https://t.co/QCl50yZdSK
mensrunninguk.co.uk
istockphoto.com / marekuliasz Protein shakes are a useful supplement to add to a healthy diet for runners. It’s important to refuel correctly after running to help muscles repair and restore glycogen...
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Want to run your fastest marathon ever? Here's 26 tips from Nike's attempt to crack the 2-hour barrier! https://t.co/E7BKR7dlSS
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Looking forward to a lie-in tomorrow? Here's how to maximise your ZZZs to ensure poor sleep doesn't affect your performance: https://t.co/7nT42F3lzQ
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Can't start your day without a coffee? Here's how to use caffeine to perfect your race-day strategy: https://t.co/PEf0Kal9Le
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Are you a running hippy? If so, take care in those sandals - health and safety! https://t.co/1wr8oz03tZ
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#ThrowbackThursday We put the lovable, record-breaking Emil Zátopek under the running-related microscope to find out what made him the best in the world: https://t.co/M6FMV6txVW
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#WorkoutWednesday ...Off on holiday soon? Stay in shape with this quick circuit you can do in the comfort of your hotel room: https://t.co/VgD4yH9oxz
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What's the best Marathon in the UK? Have your say and vote for your Marathon Race Of The Year in our #MRAwards:
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There are so many incredible charities nominated in our 2018 #MRAwards this year - but the winner is up to you! Vote now:
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Did you know July is officially ice cream month? We took a look in our vaults and found these tasty chocolate recipes including an awesome white chocolate and ice cream recipe. Enjoy! https://t.co/30zplndglX
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Feel like you've lost your running mojo? Don't beat yourself up about it: https://t.co/F1LBgpzoYZ
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