Ravoke
@RavokeHealth
Followers
66
Following
327
Media
108
Statuses
673
Experience the groundbreaking digital wellness platform—where holistic health meets cultural relevance, innovation, and community.
USA
Joined April 2025
Decades of passion for changing lives. A great read about the man and his methods. A low carb revolution #lowcarb @RavokeHealth
https://t.co/1M0s0SzCoY
ravoke.com
Charles Mattocks explores the inspiring life and legacy of Professor Tim Noakes - a pioneer in sports science, nutrition, and diabetes awareness who has transformed global health.
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@deckerlesscarbs @Route22Meats Decades of passion for changing lives. A great read about the man and his methods. A low carb revolution #lowcarb @RavokeHealth
https://t.co/0QUuR2edqC
ravoke.com
Charles Mattocks explores the inspiring life and legacy of Professor Tim Noakes - a pioneer in sports science, nutrition, and diabetes awareness who has transformed global health.
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We all love our pets, but what do you feel about your dog sleeping in the bed with you? would love your thoughts on this one. https://t.co/zB48pvWVc9
#doglover #ravoke #animals
ravoke.com
Charles Mattocks explores whether your dog should sleep in your bed, covering safety, cleanliness, health benefits, and risks to help you make the best choice.
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Full of flavor, easy to prepare, great for low carb meals, healthy and one of my favorite chicken dishes to prepare. This is a must try, let me know how you enjoyed this. #recipe #ravoke #healthyliving
https://t.co/bhuf0STvYQ
ravoke.com
This easy broiled ginger-lime chicken recipe is packed with cinnamon, nutmeg & lime. Low-carb, deeply aromatic, and ready in under 30 minutes. A perfect healthy family dinner.
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@RavokeHealth who thinks the doctors know everything and you're just being a bitch. BTDT So I scream and holler and throw an absolute hiss n spit for change...and then the real evil starts rising to the surface to be exposed for all and sundry to see what I've know for years and I thank The
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@RavokeHealth Father of all creation that it is finally being exposed and GOOD Doctors are joining the battle, and my spirit can rest just a little, knowing I'm not alone in my battle for change. For love and curing replacing treating and enduring.
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CRPS is beyond anything a parent wants for their child. The pain is ranked higher than childbirth and amputation. When doctors can't help, they need to admit it. This suffering isn't human. #CRPS #ChronicPain
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CRPS is called the suicide disease for a reason: pain and depression are so intense. There is no cure, but there is hope in the journey to control it. #CRPS #ChronicPain
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The carnivore diet: a dream come true for some, a way to reverse chronic disease, and an incredible learning experience. Could it change what we've been taught? #CarnivoreDiet #Reversed
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Roasted tomatoes + fresh mozz + basil = Caprese leveled up. Simple, cozy, and ridiculously good. I love this recipe, simple, easy to make and cost effective. Would you try a roasted version https://t.co/nIMiy38Rjm
#recipe #ravoke #healthyrecipes
ravoke.com
Get the easy, healthy recipe for Roasted Tomato Caprese Salad. Roasting the tomatoes adds deep, sweet flavor to this classic Italian dish. Great as a side or snack.
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@john_siracusa @star95011 @RavokeHealth @HerbieJPilato @RGPhD @CMattocks1 @BethFratesMD @JohnLukeNYC @StorageWarsNYAE @chelseafilm @javelini11 @DrWardBondTV @MariaEmmerich @goalie27smom @HarvardCyber @SusanHarris20 @ThisIsJimmyStar @New2Sheri @zamakeupartist @TRPTribune @NormaJeanAngel @ReyzanShali @DrJenKingMD @emmerich_craig @StJude @houseofmarley @celebwhogive @iJournalofCAMed @LoriShemek @reversedtvseri1 @MinhCollins @HHTV Kindness❤️+Hope Shared By Many @New2Sheri @goalie27smom @zamakeupartist @john_siracusa @RGPhD @star95011 @javelini11 @SusanHarris20 @Dr_Helen_Evans @DrJenKingMD @CMattocks1 @JohnLukeNYC @NormaJeanAngel @MariaEmmerich @emmerich_craig @BethFratesMD @iJournalofCAMed @HarvardCyber
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“Hair thinning seemingly out of nowhere can actually be your body trying to tell you something. Hormone shifts, stress, nutrition, thyroid issues and even hidden health imbalances can push hair follicles into a shedding phase. Take a read #hairloss
ravoke.com
Are you experiencing sudden hair thinning? Uncover the 7 common causes, from hormonal shifts and hidden health issues (like thyroid) to stress. Find solutions & treatments.
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So many people face this every day. When my friend Constance SerranoSerrano shared a video about her personal journey with menopause and stubborn belly fat, it really struck me. https://t.co/0liaEQP72S
#bellyfat #bellyfatloss #menopause
ravoke.com
Charles explain how stress-driven cortisol leads to stubborn belly fat and discover proven lifestyle strategies to reduce it naturally and restore hormonal balance.
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Is the black renaissance a thing of the past, our legends have been replaced by streamers and podcasters. #blackpeople
https://t.co/pMlpo2XmIN
ravoke.com
Is the Black Renaissance fading? Charles Mattocks explores the decline in leadership, unity, tech innovation, and cultural pride, and why a new renaissance is urgently needed.
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@rnash4308357 @star95011 @RavokeHealth @john_siracusa @HerbieJPilato @RGPhD @BethFratesMD @JohnLukeNYC @StorageWarsNYAE @chelseafilm @javelini11 @DrWardBondTV @MariaEmmerich @goalie27smom @HarvardCyber @SusanHarris20 @ThisIsJimmyStar @New2Sheri @zamakeupartist @TRPTribune @NormaJeanAngel @ReyzanShali @DrJenKingMD @emmerich_craig @StJude @houseofmarley @celebwhogive @iJournalofCAMed @LoriShemek @reversedtvseri1 @MinhCollins @ARCGMedia @SusanGKomen We love simple, delicious meals—and every day we meet people who’ve never tried recipes we assumed everyone knew. This dish is one of those essentials: full of flavor, easy to make, and perfect for getting creative. https://t.co/KkFqykmaJj
#recipe
ravoke.com
Make a fresh, protein-packed Mediterranean Chickpea Salad in just 24 minutes! Easy recipe with chickpeas, veggies, feta & zesty dressing. Perfect for meal prep.
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@john_siracusa @star95011 @RavokeHealth @HerbieJPilato @RGPhD @CMattocks1 @BethFratesMD @JohnLukeNYC @StorageWarsNYAE @chelseafilm @javelini11 @DrWardBondTV @MariaEmmerich @goalie27smom @HarvardCyber @SusanHarris20 @ThisIsJimmyStar @New2Sheri @zamakeupartist @TRPTribune @NormaJeanAngel @ReyzanShali @DrJenKingMD @emmerich_craig @StJude @houseofmarley @celebwhogive @iJournalofCAMed @LoriShemek @reversedtvseri1 @MinhCollins Kindness❤️+Hope Shared By Many @john_siracusa @RGPhD @LoriShemek @BethFratesMD @New2Sheri @NormaJeanAngel @MariaEmmerich @CMattocks1 @star95011 @JohnLukeNYC @StorageWarsNYAE @StJude @SusanGKomen @zamakeupartist @goalie27smom @HarvardCyber @Dr_Helen_Evans @emmerich_craig @HHTV
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@rnash4308357 @star95011 @RavokeHealth @HerbieJPilato @RGPhD @CMattocks1 @BethFratesMD @JohnLukeNYC @StorageWarsNYAE @chelseafilm @javelini11 @DrWardBondTV @MariaEmmerich @goalie27smom @HarvardCyber @SusanHarris20 @ThisIsJimmyStar @New2Sheri @zamakeupartist @TRPTribune @NormaJeanAngel @ReyzanShali @DrJenKingMD @emmerich_craig @StJude @houseofmarley @celebwhogive @iJournalofCAMed @LoriShemek @reversedtvseri1 @MinhCollins @SusanGKomen @Dr_Helen_Evans @HHTV Happy Sunday ☺️.
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@john_siracusa @rnash4308357 @star95011 @RavokeHealth @HerbieJPilato @RGPhD @BethFratesMD @JohnLukeNYC @StorageWarsNYAE @chelseafilm @javelini11 @DrWardBondTV @MariaEmmerich @goalie27smom @HarvardCyber @SusanHarris20 @ThisIsJimmyStar @New2Sheri @zamakeupartist @TRPTribune @NormaJeanAngel @ReyzanShali @DrJenKingMD @emmerich_craig @StJude @houseofmarley @celebwhogive @iJournalofCAMed @LoriShemek @reversedtvseri1 @MinhCollins @SusanGKomen @Dr_Helen_Evans @HHTV Thanks John
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@john_siracusa @rnash4308357 @star95011 @RavokeHealth @HerbieJPilato @RGPhD @CMattocks1 @BethFratesMD @JohnLukeNYC @StorageWarsNYAE @chelseafilm @javelini11 @DrWardBondTV @MariaEmmerich @goalie27smom @HarvardCyber @SusanHarris20 @ThisIsJimmyStar @zamakeupartist @TRPTribune @NormaJeanAngel @ReyzanShali @DrJenKingMD @emmerich_craig @StJude @houseofmarley @celebwhogive @iJournalofCAMed @LoriShemek @reversedtvseri1 @MinhCollins @SusanGKomen @Dr_Helen_Evans @HHTV
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Oral GLP-1s are poised to reshape how people lose weight. The data is heating up — and so is the demand, would you try it? https://t.co/YymvDj7n1J
#GLP1 #weightloss
ravoke.com
Explore how Oral GLP-1 and Oral GLP-1 Semaglutide support weight loss and metabolic health, with expert insight from Charles Mattocks on safety and real-world results.
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