"It’s not that I’m so smart, it’s just that I stay with problems longer." -Albert Einstein #grit #perseverance #hope #mindset #success #ceo

Type 2 diabetes: Drinking coffee may lower disease risk, prolong life via @mnt #lifestylemedicine #health.

This deep breathing exercise .helps to calm the body .and mind. 🙏.#WellnessJourney #mindbodysoul #stressrelief #health #mentalhealth #lifestylemedicine #pavingwellness

The man, the myth, the legend— at least, that’s what Kinta wants to be… . Catch the final arc of DAN DA DAN Season 2, now streaming!.

RT @ThriveAt60: Happiness is not found, it’s created daily.

RT @ThriveAt60: Life gets lighter when you stop carrying what isn’t yours.

RT @MaryM9117233: 🌼🌼🌼.

RT @BethFratesMD: Honored and delighted to share this article published recently in JACC. I co-authored this paper….

RT @cardio10s: @BethFratesMD Good news? Plant-based cardiology is up to 8%. Better news? 41% are recommending plant-based diets to patien….

Always curious and full of energy, Beagles turn every walk into an adventure 🐾🎉.

Happy Wednesday! Good morning. It's August 27, 2025. I wonder what will surprise and delight you today. 💗. #WednesdayWisdome #WellnessWednesday #WellnessJourney #mindbodysoul #pavingwellness

Here are some tips for sound sleep. Strive for 7-9 hours each night. Keeping a consistent.routine helps. #sleep #GoodNightEveryone #night #WellnessJourney #health

Honored and delighted to share this article published recently in JACC. I co-authored this paper with Dr. Kim Williams, Dr. Mashaal Ikram, and Paul Theriot. It is titled Dietary and Lifestyle Habits of Cardiologists: Perception vs Practice

“Appreciation is a wonderful thing. It makes what is excellent in .others belong to us .as well.” .—Voltaire. #TuesdayThoughts #TuesdayMotivation #quote #gratitude #WellnessJourney #mindbodysoul

RT @ThriveAt60: Consistency is doing what needs to be done, even when you don’t feel like it.

RT @ThriveAt60: Stay focused and avoid distractions that don't align with your goals.

WRECKED. Hirono: Has any court said that DEI is unconstitutional? Yes or no?. Hamilton: Yes. Hirono: Which court?. Hamilton: The United States Supreme Court. Hirono: I disagree with you…. Hamilton: You can go read it yourself. 🔥🔥🔥

RT @DrMarthaGulati: Congratulations @BethFratesMD et al on this important conversation about lifestyle medicine and how to incorporate this….

Looking for information about Clinician Wellness? Here's a series of short interviews that @harvardmed conducted with me. You'll find info on exercise, nutrition, sleep, social connection+more. Enjoy. Let me know what you think. #health #wellness #life

When we live life with authenticity, we .thrive no matter where we are .or what we are doing. Authenticity creates .the environment.for flourishing. 🙏😊💐.🦋🌸.☀️. #TuesdayThoughts #TuesdayMotivation #Authenticity #JoyTRAIN #Happiness

Knowing what helps you flip the switch to relax.and what triggers you into panic is key. Think about the times when you .handled a difficult situation .with a sense of calm .which allowed .you to use .creativity to find a solution. Panic creates havoc. Let's find ways to .flip

Gratitude is a gift that nourishes .your body, mind and .soul. 🎁🙏.😊. #TuesdayMotivation #gratitude #quote #WellnessJourney #mindbodysoul

One of the most beautiful things about life .is that we are constantly evolving and .learning. With effort, we can continue .to grow and become better and .better at our job and in our .relationships. If we are .open to constructive .feedback, we can .reach our full .potential.

🚀 Dexmarket Beta V1 is here! . Launch: 08.27.2025 . What’s New:. - Smarter Trending section for better market insights . - Referral & Cashback program . - Advanced AntiScam Metrics

Kindness clears the way .for beauty to .manifest.each .day. 💛🌼. #WellnessJourney #mindbodysoul #Kindness #BeKind #Beauty