Charles Mattocks
@CMattocks1
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Executive producer of TV shows #diabetes advocate and health advocate.
ig charlesmattocks1
Joined February 2009
We grew up on chickpeas in the Caribbean so this is a nostalgic recipe.
@rnash4308357 @star95011 @RavokeHealth @john_siracusa @HerbieJPilato @RGPhD @BethFratesMD @JohnLukeNYC @StorageWarsNYAE @chelseafilm @javelini11 @DrWardBondTV @MariaEmmerich @goalie27smom @HarvardCyber @SusanHarris20 @ThisIsJimmyStar @New2Sheri @zamakeupartist @TRPTribune @NormaJeanAngel @ReyzanShali @DrJenKingMD @emmerich_craig @StJude @houseofmarley @celebwhogive @iJournalofCAMed @LoriShemek @reversedtvseri1 @MinhCollins @ARCGMedia @SusanGKomen We love simple, delicious meals—and every day we meet people who’ve never tried recipes we assumed everyone knew. This dish is one of those essentials: full of flavor, easy to make, and perfect for getting creative. https://t.co/KkFqykmaJj
#recipe
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Prior to ACA I had catastrophic health insurance at a family plan cost of $220/month. $10,000 deductible. Paid for everything else out of pocket. Saved a boatload of money. ACA ended that option.
I keep hearing Democrats whine "If you don't like the ACA, come up with something better!" Most conservatives would honestly say "nothing" - just torching the whole disaster would drop prices. But you know me, I can't leave well enough alone. So here's my alternative: THE
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.@KimStrassel: “I shiver to think about how close we came to full-on censorship under this last administration.”
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@CMattocks1 No. There was a time when I couldn't eat. The medications I was on had caused huge sores in every orifice of my body. If I ate, it had to be pretty well worth it. But I was walking around my kitchen, my body screaming "NUTRITION", it was like a chant in my mind. I was so
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@CMattocks1 Strawberries (Vit C) Spinach (Iron) Tuna (Protein, Omega 3 and 6 if I remember correctly) Feta Cheese (calcium and probiotics) Walnuts (More protein and good stuff) Italian dressing It hurt like hell eating it at the time, but tasted SOOOO GOOD!
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Peri-Andropause (The early slide no one talks about) Peri-andropause is the stealth phase Men feel “off” but can’t explain it: stubborn fat, restless sleep, brain fog, lower drive, slower recovery This is the beginning of the hormonal dip Catch it early & you can reverse the
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@CMattocks1 I LOVE Feta cheese! I like the tanginess of it and the fact that it is to cheese what yogurt is to milk is even better. Natural probiotics.
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We love simple, delicious meals—and every day we meet people who’ve never tried recipes we assumed everyone knew. This dish is one of those essentials: full of flavor, easy to make, and perfect for getting creative. https://t.co/KkFqykmaJj
#recipe
ravoke.com
Make a fresh, protein-packed Mediterranean Chickpea Salad in just 24 minutes! Easy recipe with chickpeas, veggies, feta & zesty dressing. Perfect for meal prep.
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@star95011 @RavokeHealth @john_siracusa @HerbieJPilato @RGPhD @CMattocks1 @BethFratesMD @JohnLukeNYC @StorageWarsNYAE @chelseafilm @javelini11 @DrWardBondTV @MariaEmmerich @goalie27smom @HarvardCyber @SusanHarris20 @ThisIsJimmyStar @New2Sheri @zamakeupartist @TRPTribune @NormaJeanAngel @ReyzanShali @DrJenKingMD @emmerich_craig @StJude @houseofmarley @celebwhogive @iJournalofCAMed @LoriShemek @reversedtvseri1 @MinhCollins ❤️+Hope Shared By Many @New2Sheri @MariaEmmerich @zamakeupartist @john_siracusa @CMattocks1 @emmerich_craig @RavokeHealth @JohnLukeNYC @ARCGMedia @RGPhD @star95011 @ThisIsJimmyStar @PChemin18 @chelseafilm @NormaJeanAngel @DrJenKingMD @Dr_Helen_Evans @DrBernadetteMD @DrWardBondTV
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A topic that needs to be talked about, many feel this way but we don't talk about it as open as we should. I would love your thoughts It's not a black or white thing it's an excellent issue. The lack of excellence that once thrived. @RavokeHealth
https://t.co/hZV4ky14iN
ravoke.com
Is the Black Renaissance fading? Charles Mattocks explores the decline in leadership, unity, tech innovation, and cultural pride, and why a new renaissance is urgently needed.
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Swine Flu: The 1977 Investigation Mike Wallace Didn't Back Down From Transparency is key to public health trust. This powerful 14-minute 60 Minutes segment by Mike Wallace is an essential look back at the 1976 Swine Flu program controversy.
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@star95011 @RavokeHealth @john_siracusa @HerbieJPilato @RGPhD @CMattocks1 @BethFratesMD @JohnLukeNYC @StorageWarsNYAE @chelseafilm @javelini11 @DrWardBondTV @MariaEmmerich @goalie27smom @HarvardCyber @SusanHarris20 @ThisIsJimmyStar @New2Sheri @zamakeupartist @TRPTribune @NormaJeanAngel @ReyzanShali @DrJenKingMD @emmerich_craig @StJude @houseofmarley @celebwhogive @iJournalofCAMed @LoriShemek @reversedtvseri1 @MinhCollins Kindness❤️+Hope Shared By Many @MariaEmmerich @RavokeHealth @emmerich_craig @CMattocks1 @star95011 @RGPhD @New2Sheri @NormaJeanAngel @goalie27smom @zamakeupartist @LoriShemek @BethFratesMD @ReyzanShali @javelini11 @ThisIsJimmyStar @TRPTribune @john_siracusa @JohnLukeNYC @HHTV
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Having been in the hormone realm of women's health for almost 40 years, I'm interested in your thoughts on my thoughts!
A great read on #estrogen would love your thoughts https://t.co/XjGIiMosGh
@RavokeHealth @DrBryanTreacy @bryan_johnson @drtonyhampton @amyactonoh @RGPhD @stella_immanuel @drericwestman @DrJenKingMD @drdenwalker @DoctorTro @docbiss
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@rnash4308357 @star95011 @RavokeHealth @HerbieJPilato @RGPhD @CMattocks1 @BethFratesMD @JohnLukeNYC @StorageWarsNYAE @chelseafilm @javelini11 @DrWardBondTV @MariaEmmerich @goalie27smom @HarvardCyber @SusanHarris20 @ThisIsJimmyStar @New2Sheri @zamakeupartist @TRPTribune @NormaJeanAngel @ReyzanShali @DrJenKingMD @emmerich_craig @StJude @houseofmarley @celebwhogive @iJournalofCAMed @LoriShemek @reversedtvseri1 @MinhCollins @HHTV
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The Pearl Bitcoin fund allows accredited U.S. investors & corporations to leverage the full potential of Bitcoin while eliminating all capital gains taxes after a 10-year hold via our SEC compliant, institutional grade, proprietary IRS approved process.
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@star95011 @RavokeHealth @john_siracusa @HerbieJPilato @RGPhD @CMattocks1 @BethFratesMD @JohnLukeNYC @StorageWarsNYAE @chelseafilm @javelini11 @DrWardBondTV @MariaEmmerich @goalie27smom @HarvardCyber @SusanHarris20 @ThisIsJimmyStar @New2Sheri @zamakeupartist @TRPTribune @NormaJeanAngel @ReyzanShali @DrJenKingMD @emmerich_craig @StJude @houseofmarley @celebwhogive @iJournalofCAMed @LoriShemek @reversedtvseri1 @MinhCollins Kindness❤️+Hope Shared By Many @CMattocks1 @john_siracusa @MariaEmmerich @emmerich_craig @goalie27smom @JohnLukeNYC @RGPhD @star95011 @New2Sheri @NormaJeanAngel @zamakeupartist @ReyzanShali @RavokeHealth @reversedtvseri1 @BethFratesMD @LoriShemek @ThisIsJimmyStar @StJude @HHTV
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My top 3 meal that I can eat night and day. lol If you have never eaten Jamaican Ox Tails then this is the perfect recipe for you. Low carb, healthy and full of island flavors. https://t.co/POALvizG9q
#recipe #jamaicanfood
ravoke.com
Fall-off-the-bone Jamaican oxtail in a fraction of the time! Ravoke's pressure cooker recipe delivers rich, authentic flavor with a perfect gravy. Includes slow cooker instructions.
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So powerful to see this behind the scenes with @CMattocks1. Menopause and women’s health need this kind of honest spotlight. Thank you for all you are doing to get these stories told in the UK 💗
@pinktearoom Behind the scenes look at the Making of a menopause series. This looks as Charles Mattocks tries to put together another series for the UK. Gripping look at the reality of women's health
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@star95011 @RavokeHealth @john_siracusa @HerbieJPilato @RGPhD @CMattocks1 @BethFratesMD @JohnLukeNYC @StorageWarsNYAE @chelseafilm @javelini11 @DrWardBondTV @MariaEmmerich @goalie27smom @HarvardCyber @SusanHarris20 @ThisIsJimmyStar @New2Sheri @zamakeupartist @TRPTribune @NormaJeanAngel @ReyzanShali @DrJenKingMD @emmerich_craig @StJude @houseofmarley @celebwhogive @iJournalofCAMed @LoriShemek @reversedtvseri1 @MinhCollins Kindness❤️+Hope By Many @CMattocks1 @RavokeHealth @reversedtvseri1 @TrialByFireDocu @MariaEmmerich @goalie27smom @JohnLukeNYC @john_siracusa @TRPTribune @HarvardCyber @emmerich_craig @BethFratesMD @star95011 @RGPhD @javelini11 @ChrisSylvain @New2Sheri @zamakeupartist @HhtVfilm
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Would love your thoughts on this @theAuntieAngie Behind the scenes look at the Making of a menopause series. This look as Charles Mattocks tries to put together another series for the UK. Agrripping look at the reaity of womens health
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