Tash
@PhysioNatasha
Followers
362
Following
575
Media
174
Statuses
785
Owner of West Lakes Health, Performance Physiotherapist at @England_Boxing & Consulting for Lab Gym, Essence Wellness & CSA
Cumbria
Joined February 2017
Jumping back on twitter/X after an accidental 18 month break Rebranded my private practice to West Lakes Health in 2023, stay posted for some updates of what I/we've been up to and what's in store going forwards! Happy to be back 👀
0
0
0
🎆 ONLY 7 DAYS LEFT 🎆 Prioritise your self-care this October with 25% off all sports and deep tissue massages at West Lakes Health & Wellness ☎️ 07455688792 🖥 westhealthwellness@gmail.com ➡️ Find us on FB and Instagram and DM us! #physiotherapy #sportsmassage
0
0
0
Joining the #CleanSportConnect webinar series this afternoon of updates to the Prohibited List in Sport for 2023 on behalf of @OfficialHavenRl
#CPD #prohibitedlist #UKAD #WADA #antidoping #performanceenhancing
0
0
1
❌ Emotions don't just live in your head. 🌟They are also come out in your BODY. 👉🏼 *Common* signs of stress and anxiety are headaches + stomachaches. Emotions 👏🏼 are 👏🏼 physical. 👏🏼 🔥 Emotions can trigger, amplify, and change pain 🔥 #MedTwitter #pttwitter #painexplained
1
33
100
Had so much fun the other day trying Silks & Slings for the first time at @CUMBRIAPOLEART 💪😍 #aerial #aerialskills #aerialartist
0
0
0
Great to be back working at @Great_Run today and so proud to be supporting @Shelter and all the wonderful humans running for Shelter today! #greatnorthrun2022
1
0
0
Finally prioritising my @SandCEducation L4 course after procrastinating on and off and allowing life to get in the way too many times in the last year! Feeling excited and focused for the next 12 weeks 😁💪 #sandc #strength #conditioning #education #CPD #alwayslearning
0
0
2
SUMMER BASH '22 😆🎉 Blessed we came home with no injuries in the team and securing the win was the icing on the cake! Well done lads and thank you to @OfficialHavenRl for welcoming me into the club a few months ago, excited for what's next! 🟡🔵🟤
0
1
22
"That's the finish of the weekend, for me!" 🎙 Two in quick succession for @OfficialHavenRl with spectacular finishes in the corner from Bulman 😱 #SummerBash
4
27
159
Such a good day with @OfficialHavenRl at the Summer Bash, made even better coming home with the win! 😆 #WeAreHaven
Full time from Headingley Haven 28 - Town 10
0
0
1
ITS GAMEDAY At The Summer Bash 🆚 @WorkingtonTown 📍 Headingley Stadium ⏰ 4pm 📺 @premiersports.tv 📻 BBC Radio Cumbria via BBC Sport App & https://t.co/Q9hYFKS2Ve Safe journey to all making the journey to Leeds and a reminder that Headingley is a cashless venue! #WeareHaven
1
5
12
Been trying to sort my business bank account for AGES... Try online numerous times, it crashes everytime, advised to ring up. Ring up and advised to go online. Around and around I go. Went into a branch thinking an in-person human will help to be told to try online or ring up 🙃
0
0
0
The benefits of being mobile in between clients allows me to write up my notes with lovely views ❤
0
0
3
I was starting to miss working in rugby with the union season ending so I've scooted back over to league to support @OfficialHavenRl Medical/Therapy team for a while 😁🟤🔵🟡
0
0
10
Is there anything more satisfying that tidying and re-organising a Medical/Physio room 😅 #Physiotherapy #sportstherapy #pitchside #firstaid #rugby #Rugbyleague
0
0
1
To the man telling cheesy jokes, the woman who slowed her pace to ride with me for a while, the guy who stretches out my cramp, the women who sang with me, & Steve who was also riding for @ehlersdanlosuk for the companionship of the final 30 miles (& flapjack) ❤️ WHAT A DAY! 😆
0
1
13
Down in Brighton today topping up my first aid and concussion management training with @RFU 😊 #Rugby #rugbyunion #pitchside #firstaid #concussion #headcase #Physiotherapy #sportstherapy
0
0
3
ITS NOW JUST 2 DAYS UNTIL I DO THE @RideLondon 100-MILE BIKE RIDE FOR @ehlersdanlosuk 🦓❤️ I live with EDS myself, it's a genetic disorder that causes chronic pain, fatigue, joint dislocations and much more... ANY SUPPORT WOULD BE AMAZING! 😁⤵️ https://t.co/Xm075jPtkC
2
1
12