Explore tweets tagged as #painexplained
@DrZoffness
Dr. Rachel Zoffness
1 year
๐Ÿ“ฃPain is invisible. Even though we can't see it, 1.5 BILLION live with chronic pain. But our treatments aren't working. ๐Ÿ’Š๐Ÿ’‰๐Ÿ”ช Chronic pain is on the RISE.โ˜ ๏ธ The cure?? ๐Ÿ‘‰๐ŸผSCIENCE๐Ÿ‘ˆ๐Ÿผ ๐Ÿ’ฅPain is a biopsychosocial problem that requires a biopsychosocial solution๐Ÿ’ฅ #painexplained
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@DrZoffness
Dr. Rachel Zoffness
2 years
The 0-10 pain scale sucks. This one is better. Happy Monday ๐Ÿ ๐Ÿ˜ #MedTwitter #MedEd #painexplained
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@DrZoffness
Dr. Rachel Zoffness
3 years
โŒ Emotions don't just live in your head. ๐ŸŒŸThey are also come out in your BODY. ๐Ÿ‘‰๐Ÿผ *Common* signs of stress and anxiety are headaches + stomachaches. Emotions ๐Ÿ‘๐Ÿผ are ๐Ÿ‘๐Ÿผ physical. ๐Ÿ‘๐Ÿผ ๐Ÿ”ฅ Emotions can trigger, amplify, and change pain ๐Ÿ”ฅ #MedTwitter #pttwitter #painexplained
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@DrZoffness
Dr. Rachel Zoffness
6 years
The "updated" IASP definition of #pain is disappointing at best. After 4 decades of science + research, 1 word changed & some "notes"? We need to #DoBetter for pts & health providers alike. For those of you who offered input: do you feel heard? #LanguageMatters #PainExplained
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@DrZoffness
Dr. Rachel Zoffness
4 years
Emotional pain IS physical. Physical pain IS emotional. ๐Ÿ“ฃ The brain is connected to the body ๐Ÿ’ฏ% OF THE TIME ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ #MedTwitter #pttwitter #chronicpain #painexplained #SpreadTheWord
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@DrZoffness
Dr. Rachel Zoffness
3 years
How SUNLIGHT changes pain: โ˜€๏ธnature's heating pad โ˜€๏ธreduces stress + improves mood to โฌ‡๏ธ pain volume โ˜€๏ธโฌ‡๏ธ muscle tension โ˜€๏ธboosts endorphins - our endogenous PAINKILLERS Sunlight. ๐Ÿ‘๐Ÿผ Is. ๐Ÿ‘๐Ÿผ Medicine. ๐Ÿ‘๐Ÿผ Please prescribe liberally ๐Ÿฉบ #MedTwitter #Psychiatry #painexplained
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@DrZoffness
Dr. Rachel Zoffness
3 years
Although opioid education is increasing, this is not a proxy for better PAIN education. 81% of doctors rate their undergrad #MedEd in pain insufficient. Only 34% of physicians feel comfortable treating chronic pain ๐Ÿ˜ณ๐Ÿ˜ณ PAIN๐Ÿ‘๐Ÿผ EDUCATION๐Ÿ‘๐Ÿผ MATTERS๐Ÿ‘๐Ÿผ #MedTwitter #painexplained
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@DrZoffness
Dr. Rachel Zoffness
2 years
โŒ Pain isn't just about our bad back or knee. ๐Ÿง  Pain is also COGNITIVE, controlled by beliefs, perception & ATTENTION. ๐ŸŒŸ This is the science behind why distracting a child with screens during a shot makes it HURT LESS ๐Ÿ’‰๐Ÿ‘‡๐Ÿผ #MedTwitter #MedEd #painexplained ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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@DrZoffness
Dr. Rachel Zoffness
2 years
๐Ÿ‘‰๐Ÿผ What helps Pain? It isn't just ๐Ÿ’Š๐Ÿ’‰๐Ÿ”ช Pain medicine is ALSO โœ”๏ธsleep โœ”๏ธ nutrition โœ”๏ธ social support โœ”๏ธ emotional health โœ”๏ธ treating trauma โœ”๏ธ reducing neg predictions โœ”๏ธmovement ๐Ÿ“ฃ Pain is multi-factorial, So treatment must be, too ๐Ÿ‘๐Ÿผ #MedTwitter #MedEd #painexplained ๐Ÿ™๐Ÿผ
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@DrZoffness
Dr. Rachel Zoffness
1 year
๐ŸšจAn important cycle: Anxiety amplifies pain๐Ÿ‘‰๐Ÿผpain amplifies anxiety. Anxiety: โฌ†๏ธmuscle tension โฌ‡๏ธimmune fx โฌ†๏ธ pain alarm Current pain treatment =๐Ÿ’Š๐Ÿ’‰๐Ÿ”ชโŒโŒโŒ Actual tx=prioritize BOTH brain and body ๐Ÿง  ๐Ÿ“ฃPain is physical *and* emotional 100% of the time #painexplained #MedEd
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@DrZoffness
Dr. Rachel Zoffness
3 years
When you get a message that's just so wonderful you can't not share it ๐Ÿฅน https://t.co/J8stcApMqV #painexplained #MedTwitter
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@DrZoffness
Dr. Rachel Zoffness
3 years
Q: is there a hack for chronic pain? A: you bet your ass there is. ๐Ÿ‘๐Ÿผ It requires treating the WHOLE PERSON - not just a body part โœจ ๐Ÿ”ฅ time to up our game, pain medicine. ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ free resources at https://t.co/hD92s7Dw1S ๐Ÿง  #MedTwitter #pttwitter #psychtwitter #painexplained
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@astronomy_free
Free AstroScience
1 year
Discover why paper cuts hurt so intensely and why they don't heal easily. Get the scientific explanation behind this surprising pain. #PaperCuts #Science #PainExplained #HealingIssues #SurprisingPain #PaperInjuries #WhyItHurts #xf2024 Read: https://t.co/Yk23WPB5LJ
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@RayBose1978
Dr Ray Bose MD FRCP(London) FRACP
2 years
Ever been hit with a migraine and wondered why? Dive into the science behind the pain with our latest video. ๐Ÿง โœจ Follow for more health insights ๐Ÿ‘ Follow us! #MigraineAwareness #migraine #healthfacts #neuroscience #painexplained #followforfacts #headache #migrainetriggers
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@DrZoffness
Dr. Rachel Zoffness
1 year
Healing from Chronic Pain isnt a straight line. โŒโŒโŒ Flares & setbacks are a NORMAL, EXPECTED part of the journey - not a sign of failure. It's just how our brains & bodies work ๐Ÿง ๐Ÿซ€๐Ÿซ Don't be discouraged if today isn't better than the one before. KEEP๐Ÿ‘๐ŸผGOING๐Ÿ‘๐Ÿผ #painexplained
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@DrZoffness
Dr. Rachel Zoffness
3 years
"Once we understand what pain REALLY is, what the science ACTUALLY says, we can start to make a difference." ๐ŸŒŸ - Lance McQuillan, MD Oregon Pain Summit ๐Ÿ”ฅ #paineducation #painexplained https://t.co/94LXKau1lh
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@DrZoffness
Dr. Rachel Zoffness
3 years
The best-ever revised version of our antiquated, limited, Big-Pharma-sponsored, 0-10 "pain scale" from the talented @AllieBrosh.๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป Snarf now, thank me later ๐Ÿ˜ (p.s. Laughter is medicine. Share widely) https://t.co/jJVNPYEqos #PainExplained #hyperboleandahalf #MedTwitter
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