Martina Pignatone Nutritional Therapy
@MrsEvolutionn
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Nutritional Therapist specialised in Nutrition for Mental Health. Focus on the interception of Nutrition and Psychology, and the use of metabolic therapies.
Joined October 2021
Today’s poster presentation at ASN Kidney Week CKD reversal by ketogenic metabolic therapy in the Virta program. Stop by now
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For people with chronic, severe mental illness who have lost all hope, trying a metabolic approach may be life-saving. For the skeptics and scientists, no worries, about 20 controlled trials are underway, thanks to @Metabolic_Mind and @BaszuckiGroup. @janellison @BaszuckiMatt
For over a decade people with bipolar have been sharing their experiences with ketosis on public forums. Reports are becoming much more frequent now. Here is one posted today.
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This!! When I first saw Lauren starting metabolic therapy I was so excited to see her get better and now her life has changed for the better in an incredible way!
In just 4.5 months, Lauren of @LWSchizophrenia has seen a dramatic improvement in her #schizoaffective disorder symptoms with medical keto. On our recent lived-experience panel, she shared how ketogenic therapy has enabled her to show up for herself and others in ways previously
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I AM SO PISSED. It’s not even funny. #nutrition #chronicillness #cfs #chronicfatigue #fatigue #longcovid #me #mecfs #fibromyalgia
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Smart people can say very dumb things 🫢 The ketogenic diet was not INVENTED to treat Epilepsy. The first protocol leveraging ketosis for brain health was used for Epilepsy. Very different story. #keto #epilepsy #epilepsyawareness #lowcarb #nutrition #carnivore #ketogenic
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Why Keto did not work for you. #keto #lowcarb #nutrition #mentalhealth #martinapignatone #martinanutritionaltherapy #metabolictherapy #therapy #psychology #fat #carbs #weightloss #weightlosscheck #diabetes
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Therapy can be incredible but often it is not enough. Metabolic therapy can be the perfect addition providing further support and improvement in symptoms. #metabolictherapy #therapy #therapist #psychology #mentalhealth
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Skipping this one thing will keep you up at night! #huberman #hubermanlab #light #lightexposure #morninglight #morninglightexposure #morninglightchallenge #circadianrhythm #keto #breakfast
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Dieting with high insulin foods is a recipe for disaster (alternating binging and starving) #insulin #diet #dieting #losingweight #nutrition #weightloss #weightlosstransformation
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Why your efforts are not giving you results.
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Groceries for fatigue and mental health 🥰 #keto #lowcarb #nutrition #meat #redmeat #groceryshopping #groceries
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Tired and bloated but convinced they already eat healthy 🥲 After recovering from chronic fatigue and digestive issues energy and bloating are a major focus of my practice. But the first step is admitting that what you are doing is not working. #nutrition #nutritionaltherapy
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Whole grain pasta is harming your mental health? 🫢 #pasta #wholegrain #mediterranean #mediterraneanfood #nutrition #mentalhealth #anxiety #anxietyrelief #wholefoods #lowglycemic #foryoupage #gervais #rickygervais #oscars
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How I lost 5 kg without being hungry. #weightloss #weight #fatloss #health #insulin #metabolism #glowup #beforeandafter
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Genes and mental health struggles? #genes #genetic #ketogenic #keto #lowcarb #mentalhealth #brainenergy
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What my neighbors see… Cause sun exposure is essential for mood, energy and sleep quality. #sunexposure #lightexposure #light #sun #tanning #tan #hubermanlab #huberman #hubermanlabs #nutritionist #circadianrhythm #circadian #lighttherapy #sunshine
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