🚨 Jackson Holliday : Practice Mindset • Train to be uncomfortable • Turn the velo + spin up & compete ⭐️ Your training should make the game feel easy. Challenge yourself & embrace frustration & failure - it’s all part of the game.

“I am genuinely telling you that playing hard is a skill.” - TJ McConnell It’s controllable. It’s a choice. Talent matters. Skill matters. But effort is decided. Do you compete when you’re tired? Do you play to exhaustion? https://t.co/ml3J0Q8EMB

Especially with runners on 1st & 2nd & the way 1st basemen are shaded into the 4 hole, working hard for a good jump at 1B pays dividends.

James Wood | @Nationals My guy is utilizing a band on his right arm to stay connected and directional. This will help him maintain his “hands” a longer presence in the zone and allows him to notice if his “hands” are pushing out (too handsy) or staying tight (connected) with

A good Joe Carter / Rickey Henderson / baseball story: RH was on 2B when JC hit 1993 WS-clinching HR. RH had Mitch Williams distracted that he would steal 3B - comp of 2-1 SL (swinging strike) vs. 2-2 SL (HR). Pitchers - don't worry about baserunners, focus on making pitches.

Show this video to your kids…Wow😳

Juan Pierre was a magician with the bat. It’s not an accident. Rumor has it that he was the 1st guy to the spring training complex every day so he could work on his short game up to an hour each day.

Tennis bat bunting drill for catchers reactions & routes.

Coaches are consultants for players so they can make the best decisions for their careers. “THE BEST & MOST LONG LASTING LESSONS ARE SELF TAUGHT”

IMO some form of athletic throwing should be a part of every catcher’s daily throwing program. It just gives you that many more movement solutions & affordances to meet the demands of the game .

Every baseball player needs to read this 1000x 👇 Baseball doesn’t care how talented you are — it cares how tough you stay when everything goes wrong. 💯

This IS coaching/teaching!!!!

Most players only practice throwing from one angle… But game day demands all of them. If you want your players to play better, they have to practice how they need to play. Athletic throws come from athletic movers. Move Better. Play Better. 🔁

Before school. Before practice. After practice. The so called off season. Late nights. Early mornings. Addicted to the weight room, conditioning, nutrition, enough sleep. Competing like a JYD. Playing with energy. Playing like you love the game. Want to be a great player? There

In pressure situations, stop thinking ahead and worrying about what could go wrong. Stay in the moment and focus only on what you can control.

Consistent good equals great.

GO CUBS GO A champagne shower at 82. Pretty neat!!!!

Infielders… don’t make simple hard. Meaning don’t throw on the run when the play does not call for it. Yes… be an athlete…. But every play does not require you to be on the run. And yes, fielding is primarily a one handed position. But there is a time when play calls for two

Being coached is a privilege. Not everyone is fortunate enough to receive coaching. Be grateful for your coaches and take full advantage of their knowledge and wisdom.

🗣️ I want dudes who LOVE the weight room! Don’t tell me you’re serious about playing college ball if you have to be forced to lift The time to start was yesterday- Time to get to work! 💪🏻