Marshfield Tigers Strength & Conditioning
@MFLDStrength
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Also follow on Instagram: @MFLDStrength
Marshfield, WI
Joined June 2023
Haiden Carlson is nominated for Bound Wisconsin’s Statewide Football Player of the Week after rushing for 301 yards & 3 TDs to help the Tigers clinch a playoff spot! 🗳️ Vote daily until 1 PM Thursday, Oct. 23: https://t.co/5NAabvXbpT
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5 things I’d tell you as a strength coach if I wasn’t afraid of hurting your feelings, which I generally am not.
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Why we use Hatfield Squats with our athletes 👇 1️⃣ Lift Heavier, Safer The added stability from hand support allows athletes to load more weight with better control. More strength gains with less risk of form breakdown. 2️⃣ Improved Posture & Form Hand support helps maintain a
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One thing I've noticed The athletes that make the most progress in 4 years are the ones who commit to training hard over the summer and breaks It's not sets, reps, exercises variations, or methods It's consistency and commitment to training That's the secret
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Week 5. Tested 40s with the Freelap. Fall sports are right around the corner! Roll Tigers!
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Weeks 3&4 of Summer S&C. Did some testing and re-testing. Flying 10: 20M run-in with 10M fly. Roll Tigers! 💪⚡️
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Another great week of MHS Summer S&C. Was able to get some jump testing done ✅ Roll Tigers!
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We averaged 177 Tiger athletes per day this week at Summer S&C. A lot of time was spent emphasizing HOW we do things and that doing things the RIGHT way is far more important than just going through the motions or doing them sloppily/lazily. Keep it up; Roll Tigers!
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Why Field Sport Athletes Need to Sprint Field sports like Soccer, Lacrosse, and Field Hockey often rely on long-distance jogging and running for conditioning. But that won't expose them to all the stressors they need to stay healthy. Is running for miles really the best way
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If training causes adaptations and enhances qualities that make athletes better at their sport, it's sport-specific, says @CoachTQuick. https://t.co/y14E1QEBD2 via @SimpliFaster
simplifaster.com
If training causes adaptations and enhances qualities that make athletes better at their sport, it is sport-specific. How we understand and communicate this concept is crucial to achieving our goals....
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