12 HIM showed out this morning @IditarodF3. The BD was simple, but effective. @F3Omaha - You never know if the person standing next to you is doing their best to not fall apart. So, whatever you are doing, do it with kindness in your heart.

#bruiserfriendly

8 @F3Omaha HIMS joined me for a mosey and beatdown this morning @RopeF3 Embrace the brotherhood that is @F3Omaha. Be involved and open to helping each other out, even if you don’t know each other.

16 @F3Omaha HIM helped me celebrate 6 years this morning @CombineF3 and we all filled our cups with wisdom. Embrace the F3 community and be open to share your story, vulnerability, and wisdom to all grow together.

13 @F3Omaha HIM decided to join YHC @MaizeF3 this morning. We went fast, but not far, and slowed it down with the coupons. Your only goal should be to do a little better today than you did yesterday. Small gains = large advantage

Yo @F3Omaha! @MaizeF3 is letting me dust off the Q rust. Bring a thing called a “coupon” if you have one. We’ll move fast and see what we can do with those coupons. 5:00 pre-run 5:30 beatdown 6:20 ☕️

🎉 Today, we celebrated with 200+ HIM! It started with one leader, one site. 7 years later, 3000+ men, 70+ sites. But we are just getting started folks. Thank YOU for making the world a better place each and everyday just by showing up. Keep giving this away! #FreedToLead

He is risen! Happy Easter all!

We had 12 @F3Omaha PAX @F3TheBlueLine this morning trying to slow down and unplug so we work again. “Almost everything will work again if you unplug it for a few minutes, including yourself”

Join us for our Inaugural Beatdown 🎉 📆 3/22/25 ⏰ 7:00 AM 📍Memorial Stadium in Pawnee Park Free and open to all men! https://t.co/iH2dXIKDvF

9 HIMs started the week strong @F3_RedWings. We did some stuff and all got stronger. Happy Veterans day!!🇺🇸 Reach out to your brothers (even if not part of F3 YET!) and make sure they are OK. @F3Omaha

Sophie Nelson GoFundMe Page for donations and information (Barbershop's daughter)--asking all @f3omaha PAX, friends and family to share this with as many as you can to help raise funds for the Nelson family for food/gas/other financial help we can provide

2 @F3Omaha HIM ate their breakfast sandwich this morning and crushed Week #3 @F3IronPax. Keep getting after it men!

3 @F3Omaha Dudes just crushed @F3IronPax Week#2 this morning. Those coupons never saw what was coming!

I’ll be there to pre-run also if anyone wants to join me.

Bring a coupon!!!

19 @F3Omaha HIM helped me feel loved this morning @MaizeF3, even though I put them through the square! Be open to learning from your 2.0’s. They may be able to teach you more than you realize.

Who in @F3Omaha likes to celebrate?🎉 Then join me @MaizeF3 to celebrate my 5 year F3iversary!! I promise you will walk away breathless!!! 4:30 10k 5:00 pre-run 5:30 beatdown 6:15 coffee

Ready to make a difference? Schnackel Engineers is hiring driven professionals to join our innovative team. Grow, learn, and lead with us. Shape the future- Visit our careers page and apply! #mepcareers #jobshiring #engineeringjobs #hiring

19 @F3Omaha HIM tackled Monday right out of the gates. @F3_RedWings was in full affect today making men stronger. Be aware of your circles and change them if you need to change your life.