Jason Schoonover, ATC LAT CSCS
@Jason25150
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Braves and Raiders fan to the bone. Dedicated Athletic Trainer at L-S. Cofounder of Colby and Corry. 2020.
Willow Street, PA
Joined December 2013
Laura and I are happy to announce our newest family member. Corry Mae Schoonover born 9.10.20 8:39am. She is 9lbs 21in long. Mama and baby are doing great.
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The Braves Lose After Leading the Diamondbacks 10-4 in the 9th Inning and Everyone Must Go @ConnerHKnapp
https://t.co/EMpNmaQdjG
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A huge focus in our VB program? Get STRONG first. While we love plyometrics, the fact is.. most volleyball players whole sport is plyometric base and what they’re not getting is strength work. I’m not gonna tell a volleyball player that we’re not gonna jump in our off-season
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Cumberland Valley only had 2 lifters compete at the Teenage Powerlifting Championships today and man did they kill it. Congrats to Cassidy Anderson on gold at 167 and Gwen Hower on silver at 138. All of CV is proud of you! @CVSDeagles
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Athletes, there’s NO “Football Specific” Strength or Speed Training… This is all just a marketing scheme setup by people trying to take your $ Strength and Speed development is all general physical training. Invest in a proven coach/system to achieve the results you want.
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You’re not building toughness with endless conditioning… You build toughness through proper preparation. Coaches who punish athletes with exercise are the soft ones.
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Eastern York Community -- Please pray for Kaeley and her family. An amazing athlete, upcoming freshman, and friend to many in the district. 💙💛 https://t.co/uS3G38jRf4
gofundme.com
My name is Justin Golder and I am Sergeant with Hellam Township Police in York Coun… Justin Golder needs your support for Support Kory's Family Through Crisis
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How do the best approach their offseason? Get in the weight room. Improve individual skills where lacking. Find a way or find an excuse.
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I can't believe the Mariners gave this guy up
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Believe in yourself. Even if no one else will.
At 3am the Braves were down to their last strike in the 18th inning. They sent their reliever with a .060avg to the plate and the impossible happened
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Maddie Martin, Sydney May help Cumberland Valley defeat Red Land
pennlive.com
Logan Shettle had a home run and three RBIs for Red Land.
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Kaden Schoenly, Ryan Rematta power Cumberland Valley past Red Land
pennlive.com
Grayson Weidenhammer had an RBI for Red Land.
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345 Squat 255 Bench 400 Deadlift 1000 Pound Club Member‼️
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A four-run first inning sparked the @CVHSDCÂ to a mercy-rule win over North Allegheny. https://t.co/wKe4acVtCR
cumberlink.com
With a crooked number in the first inning and an outpouring of runs in the fifth and sixth frames, Cumberland Valley mercy-ruled North Allegheny in a 13-3 six-inning decision Saturday.
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End of the game, score is 9-5, Knights take the win! Way to go Blue!
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đź’Ş
Softball FINAL: @CVSDeagles 9, @NHSpbears 1. CV's Sydney May was brilliant at the plate and in the circle, and Emma Morgan collected her 100th hit as an Eagle.
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Poetry in motion
The Polar Bear was safe but Jarred Kelenic still got to show off the cannon đź‘€
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