Kiernan Snyder
@ksnyder30
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EYHS 25'- Baseball - RHP, OF - Powerlifting 5'6 170 1225lb total S-475 B-295 D-455 Power Clean-235 40-4.53
Joined February 2020
Newest maxes! 425 deadlift 345 squat 230 bench And your newest addition to the 1000 pound club😈 @Jason25150 @EYAthletics
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First and foremost,I would like to thank everyone for getting me to where I am today. Including family,coaches,friends, and god. All that said, I am extremely excited to announce my commitment to Northampton Community College to further my academic and athletic career! @CoachYagz
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Hitting a new peak 405 X 5 500lbs squat before the new year👀
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First QB in the 1000lb Club! Blessed to share this accomplishment with some of the best athletes in EY history. #hunt 225 Bench / 365 Squat / 410 Dead @CoachPagan @CoachDanHunt @DbeardDan @coachshehan @JohnMerkh @CoachThompsonCT @PRZPAvic @CoachBZJ @CoachSamDorsett @Jason25150
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345 Squat 255 Bench 400 Deadlift 1000 Pound Club Member‼️
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2nd start to the year against Bigglerville 1 hit shutout! Currently sitting at 16.1 ip with a 0.43 ERA @Jason25150 @EYAthletics
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Max out week. Tied the squat record! BW 165! Also hit a 440lb deadlift (15lb pr) 4 records left @Jason25150 @EYAthletics
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@Jason25150 Braves K. Ronald Acuña for what? Mv3 and Castellanos own the organization.
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🐶
Around 3.5 months back in the gym with full clearance more weight is going up and med-ball PR’s are taking off! 2lbs. Med-Ball: 37–>40 mph (3/4 Month) Clean: 170–>185 (1 Month)
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Max Bench (195lbs.) 25lbs. Increase Since June 16th Roughly 1.2x Body Weight @Jason25150 @TopVelocity
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Working my way back up! Today was 30 pitches at 50% and 30 pitches at 75% of the mound. Mechanics are feeling better as I progress and continuing to improve. (Video is 75%)
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Squat max (275x1) 80lb pr from last summer Roughly 1.6x bw #stayhungry
@Jason25150 @EYAthletics @eyorkbaseball
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Squat max update: New PR of 440! Puts me 35 (475) away from tying the record and 40 (480) to take it @Jason25150 @EYAthletics
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295 PR on dead Felt pretty good BW 160, close to 1.9 x body weight #stayhungry
@Jason25150 @EYAthletics @aspito28
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Big dawggg! Can't wait to have you as my throwing buddy again 🥹
Feels good to be back on a mound after a couple long months of recovery! Working to finish my rehab program and come back strong. Yesterday (Video Below) was 60 pitches at 50% arm capacity. Arm felt great, and can’t wait to get back at it!
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