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JJ Bola

@JJ_Bola

Followers
25,603
Following
1,907
Media
4,866
Statuses
98,724

Writer|Poet|Human Author: No Place To Call Home, Refuge, Mask Off, The Selfless Act of Breathing and FLY BOY - contact via EMAIL

Nowhere, Everywhere
Joined December 2011
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@JJ_Bola
JJ Bola
2 years
My novel The Selfless Act of Breathing is out in the U.S./North America next month. This amazing collage/visuals of the book was made by insta: @ longdistancereads - order your copy here: - or in any good book shop 🙏🏿 #writer #poet
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@JJ_Bola
JJ Bola
4 years
Me in my different friendship groups
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@JJ_Bola
JJ Bola
7 years
Your MCM is using a national tragedy to score points on a twitter debate.
@idothisnmysleep
ISAIAH/MAITREYA 1111
7 years
"All men are trash"
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@JJ_Bola
JJ Bola
6 months
Can you imagine if we didn't have social media, we would have never known what was happening? Think then, how many times in the past history has been re-written the way it is happening right now before our very eyes.
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@JJ_Bola
JJ Bola
4 months
James Baldwin "You think your pain and your heartbreak are unprecedented in the history of the world, but then you read." Fiction helps us to understand our feelings and emotions, helps to foster empathy, and helps us to feel less isolate and alone in the world. Read fiction.
@msalli_
P.
4 months
Fiction books will improve your mental health way more than self help books, I can guarantee you that much.
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@JJ_Bola
JJ Bola
6 years
Your MCM expect a reward for being a functional adult
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@JJ_Bola
JJ Bola
4 years
I wish people in the UK hated racism as much as they hate being called racist.
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@JJ_Bola
JJ Bola
3 years
I don't believe this whole 20s are the best years of your life, thing. And that the rest of your life gets worst. I fundamentally believe that the best years of my life are ahead of me, as long as, each year, I live more intentionally and authentically than the year before.
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@JJ_Bola
JJ Bola
2 years
A lot of men don't realise that they are going to end up alone, regrettably alone, if they continue to treat people badly. I work with a lot of older men who regret their former young playboy lifestyle, but have damaged lives irreparably.
@ScottieBeam
Stella Beam
2 years
“I live in a 30 thousand square foot house by myself. You don’t think i know i messed up?” - Shaq Shit.
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@JJ_Bola
JJ Bola
5 months
I highly recommend listening to jazz/instrumentals/lo-fi/music without words and lyrics regularly, just so you can clear your mind, feel the music and be with your thoughts. And clearly, let's be honest, a lot of the music out is not a positive influence...
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@JJ_Bola
JJ Bola
6 years
Suddenly, Black men understand preference when it's not us being preferred. After all those debates denying colourism. I thought preference was just preference loool
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@JJ_Bola
JJ Bola
4 years
They're bored at the Eurocentricity and lack of diversity at galleries, so they're looking for relatable memes on their phone. I do the same.
@BetteMidler
bettemidler
4 years
What’s wrong with this picture?
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@JJ_Bola
JJ Bola
7 years
*when you lied about your qualifications and experience for a job you applied for, and you get it, now you gotta figure out how to do it*
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@JJ_Bola
JJ Bola
3 years
The racism that will follow is going to be disgusting. Stay safe you lot. This is England.
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@JJ_Bola
JJ Bola
5 years
Both hands in this picture are men's. We really do this to ourselves. We create the standard of male behaviour that inhibits and oppresses us, and we also reinforce it. So it's up to us to do the work and free ourselves.
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@JJ_Bola
JJ Bola
6 months
I will never vote for Labour again as long as @KeirStarmerPM remains leader. I've voted Labour since I turned 18. I cannot in good conscience vote for someone who is willing to let innocent people die and run a party as a dictatorship. What kind of democracy is this? Pathetic.
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@JJ_Bola
JJ Bola
4 years
You lot have been more critical about Labour's manifesto than you have about the actual Tory government the last decade. Given everything that's happened, Windrush, Grenfell, NHS, are you not embarrassed?
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@JJ_Bola
JJ Bola
7 months
There isn't a single person I know who isn't absolutely tired, drained, and exhausted. I don't know what's going on, but it's not good.
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@JJ_Bola
JJ Bola
7 months
You know what love is, me and my missus not been feeling great today. So I bought her something on my way home, and she bought me something on the way home. And we surprised each other with the treat not knowing. I think, I think that's it man.
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@JJ_Bola
JJ Bola
5 years
I hope the guy who threw a shoe at George Bush is okay. Sending him positive energy.
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@JJ_Bola
JJ Bola
4 years
Original Black love stories please. No more re-telling white stories with Black faces, I'm fed up.
@atomicwick
ferdosa
4 years
I would like to see a modernized, traditional, or anachronistic retelling of 'Pride and Prejudice' starring KeKe Palmer as Lizzie Bennett and John Boyega as Mr. Darcy.
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@JJ_Bola
JJ Bola
4 years
Thinking of the idea of a novel vs writing the novel
@margblya
тильтозавр | RANT STATION ❌❌❌
4 years
bomboclaat
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@JJ_Bola
JJ Bola
4 years
HELLO BRISTOL!!! How are you today? Are you good? Have you eaten? How you feeling?
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@JJ_Bola
JJ Bola
4 years
Wetherspoons
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@JJ_Bola
JJ Bola
5 years
Literally everyone: end knife crime by funding youth services and creating provisions and interventions that help young people escape crime and poverty. Home Office: ok, but hear us out, how about chicken boxes with stories? 🤦🏿‍♂️ You hate to see it.
@ukhomeoffice
Home Office
5 years
We are rolling out our #KnifeFree chicken boxes in over 210 chicken shops in England and Wales, including Morley’s, Dixy Chicken and Chicken Cottage. They use real life stories to show people how they can go #KnifeFree .
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@JJ_Bola
JJ Bola
6 years
Me: are you seeing anyone? Her: no..... Me: okay, well you're seeing me now Her:...... Me:....... Her:...... Me: Please
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@JJ_Bola
JJ Bola
2 years
This why I say luxury is a myth and is nothing but classism, consumerism and exclusivity. Not actually about the place or product itself.
@OfficialAitch
Aitch
2 years
Remember when Dubai was classed as a luxury holiday, now it’s coming like Napa Lol
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@JJ_Bola
JJ Bola
7 years
Hiding their racism.
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@JJ_Bola
JJ Bola
4 years
I'm ready for this statue to be torn all the way down! Leopold II killed 10 million+ Congolese people during colonialism.
@jackeparrock
Jack Parrock
4 years
A crowd has climbed onto the statue of colonial King Léopold II in #Brussels chanting “murderer” and waving the flag of the Democratic Republic of Congo where his atrocities took place. #DRC 🇨🇩 #BlackLivesMatter
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@JJ_Bola
JJ Bola
6 months
Sorry but the hell is a "humanitarian pause"? They're asking to pause the bombing, allow aid in, and then un-pause the bombing? Why is it controversial to ask for a ceasefire?!
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@JJ_Bola
JJ Bola
6 years
Being tired all the time. Like, all the time.
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@JJ_Bola
JJ Bola
6 years
The loser has to give back all the artefacts they stole currently in their museums.
@KarenAttiah
Karen Attiah
6 years
Predicting a France -England final
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@JJ_Bola
JJ Bola
11 days
My toxic trait is that I think I could run the London marathon without any training.
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@JJ_Bola
JJ Bola
7 years
This book has actually finished me
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@JJ_Bola
JJ Bola
1 year
Someone needs to explain to me why Old Street roundabout has been under construction for 15 years?!
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@JJ_Bola
JJ Bola
5 years
London has us in a strangle hold and we're pretending its a hug.
@bragsboogie
🧠 BAFF
5 years
London is the most expensive not worth it place in the world ...but I can’t leave 😫
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@JJ_Bola
JJ Bola
7 years
Honestly, this couple compliment each other so well. They're also Congolese so of course had to big them up. #congo #fimbu #bolingo
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@JJ_Bola
JJ Bola
6 months
Fact of the matter is, if you're neutral, you're on the side of the oppressor.
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@JJ_Bola
JJ Bola
4 years
@QuickestTempa I did this job and when I tell you, after a shift I would be so tired, id get home, eat and pass out straight away. This guy is making it look like light work
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@JJ_Bola
JJ Bola
5 years
He's a billionaire who decided the best way to fight crime was to dress up and go after petty criminals, rather than redistribute his wealth and create a sustainable jobs, education and training programme, which is proven to reduce crime. He's no hero, he's the corrupt elite.
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@JJ_Bola
JJ Bola
6 years
Look at Balenciaga's new campaign appropriating refugee culture. We were rocking these styles in the 90s, with no papers...
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@JJ_Bola
JJ Bola
6 years
You parents/uncles etc will laugh at you for not being able to speak your mother tongue like they weren't the ones who didn't teach you it.
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@JJ_Bola
JJ Bola
14 days
The World Health Organisation says that depression is the leading cause of disability and the second biggest killer in the world, but this guy wants to make it seem like people who are experiencing depression just want some days off work. Terrible.
@SkyNews
Sky News
14 days
'If you're feeling depressed...It doesn't mean that we should assume you can't work.' PM Rishi Sunak outlines his five key welfare reforms. 'The first is that we should be more ambitious in assessing people's potential for work' 📺 Sky 501 and YouTube
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@JJ_Bola
JJ Bola
4 years
Before you ask someone to reveal their past traumas or mental health issues on the first date, ask yourself if youre providing a safe space for them to do so? What purpose are you asking them? How will you support them if your question triggers certain traumas? Also, don't ask.
@KittyBLove
KittyB. Love
5 years
@datJamericanQT Do you have any past traumas or mental illnesses that you are still recovering from/dealing with??? (This is soooooo important nowadays)
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@JJ_Bola
JJ Bola
4 years
@AchaFlocka You do realise that this is BWs reaction after years and years of sacrificing themselves for Black men, and getting nothing in return, right? Right? What else do you expect?
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@JJ_Bola
JJ Bola
3 years
Anyone else feeling absolutely flat out tired? Like, done, just fully done.
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@JJ_Bola
JJ Bola
5 years
I think at some point you come to the realisation that everyone is fundamentally flawed, you just to make a choice of which flaws you are willing to accept.
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@JJ_Bola
JJ Bola
5 years
Btw, the xenophobia and gender based violence (in South Africa) are two sides of the same coin. They are connected, part of the hierarchical structure, that when Black men can't punch upwards at their oppressors, they punch down at those they consider beneath them.
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@JJ_Bola
JJ Bola
3 years
Man, opening a library/bookshop thats also a chill, late night café spot - no alcohol, for community events too, in ends, would be an absolute dream, but you see this London yeah, lol, let me not even set my self up for disappointment
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@JJ_Bola
JJ Bola
4 years
I do not like this photo. Why must the burden of humanity, of kindness, of compassion, be on the oppressed? Brother is surrounded by police, and racists, yet if he left the guy bleeding on the floor, he would be seen as the bad one.
@reuterspictures
Reuters Pictures
4 years
A protester carries an injured counter-protester to safety during a Black Lives Matter demonstration in London. More photos as far-right and anti-racism protesters scuffle: 📷 Dylan Martinez
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@JJ_Bola
JJ Bola
6 years
To make this France vs Belgium World Cup semifinal more interesting, they should order the losing team to pay back reparations to their former colonies immediately.
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@JJ_Bola
JJ Bola
2 years
Genuinely love being a child of an African parent because no matter what kind of success you have, you can always expect to come home and start washing plates.
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@JJ_Bola
JJ Bola
3 years
Are we ever going talk about how religion is often used a means for men to skip any form of accountability in the name forgiveness and repentance? Its not sin or temptation bro, its YOU.
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@JJ_Bola
JJ Bola
3 years
This is just objectively not true. You lot are adults. Communicate, speak up. Nobody is psychic.
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@JJ_Bola
JJ Bola
6 years
Men who ask this question are never actually rich enough to be questioning women's intention over his money.
@DoBadRon_
Ron Good
6 years
How many women really care about their man's health as opposed to his pockets???
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@JJ_Bola
JJ Bola
3 years
This is what happens when you raise boys for a world that doesn't exist anymore.
@VICEUK
VICE UK
3 years
Half of young men in the UK now believe that feminism has “gone too far and makes it harder for men to succeed”.
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@JJ_Bola
JJ Bola
4 years
I'm so excited for 2020. Things are going to unfold in the most beautiful way, for all of us, and I am totally here for it. Just keep going guys. Never give up. I want us all to win.
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@JJ_Bola
JJ Bola
4 years
After years of watching their g/mothers, mothers, and now themselves, go through DV, colourism, sexism, Anti-Blackness, verbal abuse, all sorts, at the hands of Black men, this generation of Black women are telling us to sort ourselves out and you lot are taking it personal?
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@JJ_Bola
JJ Bola
7 years
What's funny? She looks good. You'll see this copied on some magazine soon, and suddenly people will claim fresh new style. I beg.
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@JJ_Bola
JJ Bola
6 years
I speak English with an English accent everyday, where's my praise?
@BlazeBarnation
Barnation
6 years
White girl does an African accent and it's actually on point lol
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@JJ_Bola
JJ Bola
4 months
I've been trying to rest all week. I've realised how much rest requires some form of participation. You can't just do nothing. Your rest has to be intentional, and filled with ease. That may mean moving slower, stretching, listening to calming sounds/music, unplugging etc...
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@JJ_Bola
JJ Bola
6 years
Memo for all Londoners: the weather is beautiful. If you're going to the park, please clean up after yourselves. Finding beer cans and trash in the park is tasteless. We have beautiful green spaces in this city, let's take care of it.
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@JJ_Bola
JJ Bola
8 years
When your whole squad use the same organic coconut oil
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@JJ_Bola
JJ Bola
6 years
If you ever feel yourself typing "but do you want me to come", or even wondering about whether or not that person wants you there, delete it, get a cup of tea, put your feet up, watch Netflix, stay at home.
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@JJ_Bola
JJ Bola
5 years
When Toni Morrison says racism is a distraction, arguing of the race of a fictional mermaid is an example. Black people, we honestly don't have to explain and justifying everything that relates to us. Let whoever be mad. Laugh and keep it moving.
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@JJ_Bola
JJ Bola
4 years
The demonisation of African spirituality and traditions is on of the most overlooked, yet most impactful and destructive aspects of colonialism. It removed us from ourselves, and our ancestors, in so many ways.
@thandolomanzini
Zamageda 👸🏽🦄
4 years
Africans saying African spirituality is demonic is the most embarrassing thing I've ever seen.
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@JJ_Bola
JJ Bola
3 years
Literally every talk I've done on men/masculinity, every single one, has had a majority women attendance. Even after everything, women still show up for us more than we do. Feminism has done more for us than we do for ourselves.
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@JJ_Bola
JJ Bola
2 years
I think the everyday little arguments that happen on here is actually reflective of a deeper desire to be loved, and have connection, but have no idea how to meaningfully and openly communicate that. Anyway, I hope all the genuine, good hearted people find each other.
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@JJ_Bola
JJ Bola
4 years
Certain guys will apologise saying "I was young/i didnt know what i was saying", meanwhile the young age they are referring to is 25.
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@JJ_Bola
JJ Bola
5 years
People love your warmth, but cant handle your fire.
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@JJ_Bola
JJ Bola
9 years
to all the women fighting for equality all over the world #HappyInternationalWomensDay - don't give up the fight. http://t.co/S7tpCTZCRo
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@JJ_Bola
JJ Bola
4 years
Absolutely winging this life thing. I have no idea what I'm doing.
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@JJ_Bola
JJ Bola
5 years
Where was this energy in 1491, Andrew?
@AndrewCanavan83
Andrew Canavan
5 years
@jeremycorbyn @stormzy Why bring someone’s skin colour into anything??
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@JJ_Bola
JJ Bola
2 years
Shout out to my mum, graduating with a 2:1 degree! Congo to the world! From refugee to degree. #Congo #refugee 💙🙏🏿 my role model and inspiration
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@JJ_Bola
JJ Bola
6 years
Londoners just want affordable housing and transport and you guys are wasting money on nonsense ideas such this.
@MayorofLondon
Mayor of London
6 years
Next year an iconic part of Oxford Street could be transformed into a pedestrian boulevard. Have your say
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@JJ_Bola
JJ Bola
2 years
@emmacathgarcia More power to your grandmother
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@JJ_Bola
JJ Bola
4 years
Men are the real pick mes who perform masculinity through demonstrating financial capital, material possessions, physical attributes etc in order to be chosen by women, but due to entitlement feel the most embittered and enraged when rejected. In this essay, I will talk about...
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@JJ_Bola
JJ Bola
5 years
Gonna name their child "Imperialism"
@Daily_Express
Daily Express
5 years
Meghan Markle and Prince Harry to choose UNUSUAL name for baby that UNIFIES the US and UK
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@JJ_Bola
JJ Bola
6 years
Kanye'a album is number 1. You lot are still listening to him. I don't ever wanna hear anyone talking about cancelling again. The man said sides with Trump and said slavery was a choice and you lot still support him. Madness.
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@JJ_Bola
JJ Bola
4 years
And yes, it's not just Black men, because this is also a patriarchal issue in all races/cultures, but not all of them have to deal with the added burdens of white supremacist violence, colourism and Anti-Blackness too. Literally, Black women aren't even asking for much.
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@JJ_Bola
JJ Bola
7 years
The Pepsi Ad, PlayStation Ad, Nivea Ad, and now this. Is it what-can-we-do-to-purposely-insult-Black-people-week? Am I missing something?
@guardian
The Guardian
7 years
Andres Serrano's best photograph: a white man with black skin
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@JJ_Bola
JJ Bola
7 years
So this police officer was so concerned about the child's welfare he shot and killed the child's father in front of him. Got it.
@NYDailyNews
New York Daily News
7 years
Killer cop says Philando Castile’s "audacity to smoke marijuana" in front of a child made him fear for his life
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@JJ_Bola
JJ Bola
2 years
This is just a reminder that you are currently living in one of your dreams/prayers. Appreciate where you are and what you have. Give thanks for the time now and the time to come.
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@JJ_Bola
JJ Bola
6 years
Senegal our only hope now. We're all Senegalese on Thursday.
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@JJ_Bola
JJ Bola
8 years
Londoners* lol
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@JJ_Bola
JJ Bola
7 years
The funniest thing about all of this is that THERESA MAY DID NOT HAVE TO CALL AN ELECTION 😂😂😂😂😂
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@JJ_Bola
JJ Bola
4 years
Conservative government during elections vs Conservation government in office
@Folatunz
A MAN HAS NO NAME
4 years
Bomboclaat
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@JJ_Bola
JJ Bola
5 years
When your white housemate throws away your plantain because he thought it was rotten banana
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@JJ_Bola
JJ Bola
2 years
To anyone feeling doubtful about their art, creativity or purpose. Just trust the process. Follow your heart. Everything will be okay. The world needs you, but more importantly you need you, so look after yourself and take care of yourself and come back when you're ready x
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@JJ_Bola
JJ Bola
4 years
Big man ting, I need a hug you know.
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@JJ_Bola
JJ Bola
4 years
What I find beautiful about Africa/n and diasporic culture, is that we all pretty much do variations of the same thing but call it something different. We have traces of each other where ever we go, whether it's food, clothes, art, music. Culture really is our connection.
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@JJ_Bola
JJ Bola
3 years
We are overwhelmingly bombarded with toxic representations of relationships in the Black community, and in general, for the sake of drama and entertainment. And then people reproduce that in their own life and then say this is what is normal.
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@JJ_Bola
JJ Bola
5 years
London is home. But it's difficult to love home when you are at odds with it. When it takes more from you than you can give. I mean, how many of us are out here running on empty? Is it not strange to us that we have to leave home to feel restored?
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@JJ_Bola
JJ Bola
5 years
This how 99% of Black men behave when we're on our own though. Goofy, carefree, fun. Every one always expects us to be tough smh.
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@JJ_Bola
JJ Bola
7 years
Because we understand the wage labour exploitation and destruction of our environment that your generation ignored b/c diamonds are shiny.
@TheEconomist
The Economist
8 years
Why aren't millennials buying diamonds?
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@JJ_Bola
JJ Bola
4 years
Women/Feminists have been the biggest advocators for male mental health (often bigger than men). The issue of suicide among men was raised by feminists. We can't blame women for a patriarchal system that men created and continue to uphold. The math is not mathing.
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@JJ_Bola
JJ Bola
6 months
@SassyE Absolutely. Nothing could ever capture the horror.
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@JJ_Bola
JJ Bola
24 days
Eid Mubarak to everyone celebrating. I tried fasting this year, and it has fundamentally changed me forever. I couldn't finish it all the way, but what I experienced for most of it had a radical impact on me. Have a lovely celebration everyone 💙
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@JJ_Bola
JJ Bola
8 years
If Mandela and Ali can openly express this much love for each other, then what's stopping the BM of our generation?
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@JJ_Bola
JJ Bola
5 years
Stop acting like you want to live this party/babyboy/baby girl lifestyle. Your back is stiff, your knees are tired, youre in the club in the ams, checking your phone. This aint where the love is. Go home.
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@JJ_Bola
JJ Bola
6 years
So many of your favourite writers/authors died poor. Very poor. The writers who changed our lives. It's actually heart breaking. And yet, it's almost romanticised, as if poverty is a rite of passage for the writer.
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