Hereford Harriers Training Group
@GroupHereford
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Hereford based running group, trying to promote faster running in Herefordshire. Wednesday 6:30pm & Saturdays 8:30am @ Hereford leisure centre for sessions
Hereford, England
Joined October 2018
Entries now open to our 5k invitation race, come try our new course for ๐๏ธ ๐ 25th Sept โฐ 7pm This is how to enter: ๐จEmail us at herefordcouriersrunningclub@hotmail.com with your ๐โโ๏ธName ๐โโ๏ธClub ๐ฝEnglish/Welsh athletics affiliation number Be quick we only have 1๏ธโฃ4๏ธโฃ9๏ธโฃ places
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Nothing pisses me off more than someone making a comment that I'm 'too skinny'. I'm naturally small-always have been. Some people are just slim! ๐ I doubt they would comment on someone slightly larger than 'average'. I'm a healthy athlete and human. Go body shame elsewhere!๐
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Also huge kudos @ChrisCleary_52 for taking 1500m๐ฅ and 400m๐ฅ at the @WeAreInvictus trials for next year, massive achievement #herefordharriers
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Some great summer xc racing by many of the group, 2nd overall fir Matty and AG medals for jake, and and @MallenderClare ๐๐ป๐ฅ๐ฅ๐ฅ๐ฅ
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@alicehec @coachnewport I evaluate Dave on how much s**t he gives us each week..... no sorry, day ๐คฃ #banter
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Oh FFS๐ Another gadget to help Tri Coaches blag run coaching. I bet i can name a few who will use it straight away. Free tip. If your coach doesnโt have sub 32min men or sub 35:30 ladies, they need to become better coaches, not use gadgets....or stick to coaching Aquabike๐
Stryd is about to release a new power meter that factors in wind. Why is that important and how does it work? We talk to Evan Schwartz of Stryd about wind and their new automatic Critical Power number for this week's podcast. https://t.co/etwp5Kf5o0
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Alex Doherty, absolute winner of the 2019 Transilvania ETU European Standard Duathlon Championship tells us how he felt on the course ๐ฅ๐ฝ๐๐ป
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Queenswood Reece with our friends from Ludlow, Hay & Croft ๐๐ผโโ๏ธ๐โโ๏ธ๐ฒ๐ณ
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@Harriers_Chelt came 2nd this weekend in the @CotswoldRelay with just 4 mins separating Cheltenham and Bath. Back in 2002, the club won the CWR at the first time of entering. Results from that year: https://t.co/k5PKXKFkbt
https://t.co/nm9eJi7XNB
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The few and far between Rest Day from @coachnewport I think i'm crushing this session... ๐๐โโ๏ธ๐ดโโ๏ธ๐โโ๏ธ
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Matt James took second place e at the local Herefordshire summer off-road league race at Ludlow last Wednesday for @HfdCouriersRC along with strong runs from many of the group #herefordharriers
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Great run by @PaulNJones to win a british masters championship ๐ฌ๐ง๐ฅ for the second consecutive year at the north downs run 30km which incorporated the British trail running champs Sunday #herefordharriers
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Pleased to earn another British Masters championship medal in the v45 age group at the North Downs 18 mile xcountry run . Found it tough in the heat .. but it was the same for all .
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Big thanks to our local firms who supported today's annual #Herefordshire Sprint #Triathlon @HerefordProduce @Tyrrells @jwtleominster @Johnwoodtyres @ClimbOnBikes
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So the target race was a successful one, nice new HM PB of 84:34. Very happy with that! @Swansea_HM @GroupHereford
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All of Rob's photos from yesterday: 2,700! Credit Rob Gale if you use them. https://t.co/vne5dWPJCX
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Solid 2nd place and 5th place for Marty & Lee at the Hay hotfooters Magic roundabout 10km the week before #herefordharriers
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