Final Surge
@FinalSurge
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Training Success, Simplified. For Athletes and Coaches. The only complete log and training app that’s always free for Athletes. #TrainWithAPurpose
Joined January 2014
Introducing the redesigned Final Surge app! Natively built, packed with new features and visual enhancements that will take your training to the next level. https://t.co/PHT2Z1jX4g
#training #trainingcalendar #trainingplans #applewatch #garminwatch #running #coaching #xc #5k
finalsurge.com
The new Final Surge App 4.0.0 is now available. A robust training platform for athletes, coaches, teams, and clubs. Enhance your training experience with our redesigned, natively-built app for...
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The Running Summit 2023: A Premier Gathering for Running Coaches, Athletes and Enthusiasts #final.surge @FinalSurge
https://t.co/0oqANuAx6o
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No code needed: https://t.co/BXAgAitPkN We have over 200 plans available from 5k through 100 miles + strength!
Dive into Cyber Week savings at Final Surge! Enjoy 10% off all training plans for runners, triathletes, and cyclists. Valid from Nov 22 to Dec 1. Achieve your fitness goals with expert guidance! 🏃♀️🏊♂️🚴♂️ https://t.co/jvCY1elv6A
#CyberWeek #TrainingPlans
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Dive into Cyber Week savings at Final Surge! Enjoy 10% off all training plans for runners, triathletes, and cyclists. Valid from Nov 22 to Dec 1. Achieve your fitness goals with expert guidance! 🏃♀️🏊♂️🚴♂️ https://t.co/jvCY1elv6A
#CyberWeek #TrainingPlans
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The Running Summit: Hear top experts in endurance running and speed development blend a mixture of cutting-edge science with practical coaching advice. Registration by @finalsurge showcasing the capabilities of our new Coaching Business platform! https://t.co/Cz36zVdpeu
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👏RIA Member News @FinalSurge 4.0 – Newest App Release by Final Surge Offers More Features to Athletes and Coaches https://t.co/imsjBf1jnk
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Apple can now support structured workouts and training plans from Final Surge and more https://t.co/l9cNOmRaya
@9to5mac @MacRumors @apple
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What a season for Adrian Wildschutt!! 3,000m: 7:39.25, PB, 🇿🇦National Record 5,000m: 13:02.46, PB, 🇿🇦National Record 10,000m: 27:23.10, PB, 🇿🇦 National Record And today he was 14th in the 10,000m at the World Championships!!
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Price-increase alert! @UESCA1, Presented by @FinalSurge - Regular pricing ends tomorrow (Monday, Aug 7th)! And seats are limited and going quick. Register TODAY for best pricing! Open to coaches and athletes!! Learn more and register here: https://t.co/4w6ntEz9De
#runningcoach
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We are proud to be the presenting sponsor for the UESCA Ultrarunning Coach Conference! Some of the topics covered are the Business of Coaching and Training Planning and Architecture. Learn more and register for the conference here: https://t.co/4w6ntEz9De
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Got an upcoming race & want help setting a PR? We have training plans from some of the top coaches in the world - everything from a mile, triathlon, & Ironman! Head over to https://t.co/jAeQolKsYZ & click on Training Plans to find a plan that will help you #TrainWithAPurpose
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Food and drinks bought ✅ @hoka demo shoes have arrived ✅ Raffles ready (thx @RudyProjectNA @FinalSurge) ✅ Brand new "wall of fame" complete ✅ Flagstaff: We'll see you tomorrow at our Performance Center Grand Opening!! https://t.co/kcgCMjU9mE
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Speaking of records - Jackson Miller, an 8th grader from St. Louis, ran 4:22.33 in the @FinalSurge Jr High Invite Mile, breaking @Bmillstrackstar meet record from 2016. We believe Jackson's time is a US #1 & likely an all-time National Middle School Record! 🤯🤯🤯 📷: Alan Combs
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Learn more about our sponsor @FinalSurge here: https://t.co/0rMAfa91OZ Thanks for your support!
finalsurge.com
The training and coaching platform and app used by top high school and collegiate teams.
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Final Surge is proud to help sponsor the RunningLane Track Championships this Friday and Saturday. We're looking forward to a lot of fast performances from some of the top high school runners in the country! https://t.co/iGPwIEpB1E
#trainwithapurpose #RunningLane #trackandfield
runsignup.com
The RunningLane Track Championships is on Friday May 22, 2026 to Saturday May 23, 2026. It includes the following events: RunningLane Track Championships 800m Run (Boys), RunningLane Track Champion...
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We're thrilled to partner with @FinalSurge for another year!! FS has been our official online training platform since 2016. Press Release here: https://t.co/xqgKVUPMvf
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Winter Running Motivation – Best Tips for Running in the Cold https://t.co/3QwXGrdwvp via @kyle_j_kranz
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How Long Should You Wait to Exercise After Eating? https://t.co/n8QM3kzebU via @runtothefinish
runtothefinish.com
Do you know how long you should wait after eating before you exercise? Learn about the effects food and exercise have on the body here.
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This is hilarious! Well done. Dreaming of Footpaths: 8 Reasons Why Cats Would Be Good Triathletes https://t.co/aUhyHTV7Xq via @mia79gbr
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