Garrett Keith
@GR_Keith
Followers
2K
Following
6K
Media
491
Statuses
5K
CSCS, High School Strength and Conditioning coach at Westminster Christian Academy, NHSSCA Executive Council, 2019 NHSSCA National COY
Huntsville, AL
Joined January 2012
Why do people talk on speaker phone in public places? Sitting in a barber shop, for my son, and there’s a guy talking on speaker right beside me. Seriously, why not hold the phone up to your ear and keep half your conversation private?
1
0
0
Brandon Musch with his first college football touchdown. Go Bucs! Go Brandon!
1
4
12
Volleyball vs Buckhorn JV 4:30pm Varsity following
0
1
2
Before the circadian rhythm army comes after me let me say this: I get it. It’s important. BUT, the world doesn’t care. Never has. Business is going to open with or without you. Best get up and GET SOME
Best time to text a strength coach and get a sure fire response is 5-6 a.m.
3
3
24
For coaches in ALABAMA only who work with any athletes in a weight room.
ALABAMA HIGH SCHOOL COACHES ❗️ Running a pole to get some feedback. Please vote and retweet! 𝐏𝐥𝐞𝐚𝐬𝐞 𝐨𝐧𝐥𝐲 𝐩𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐭𝐞 𝐢𝐟 𝐲𝐨𝐮 𝐜𝐨𝐚𝐜𝐡 𝐢𝐧 𝐀𝐥𝐚𝐛𝐚𝐦𝐚. Which choice best describes your role at your school?
0
0
1
New account for NHSSCA after original got hacked. If you’re a HS or MS coach, follow it. 👇🏻
🚨 We’ve moved! 🚨 Give us a follow on X 👉 @nhssca_us Our old account had to be shut down 🛑 But we’re back and better than ever 💪🔥 Stay connected for: 🗓️ Event updates 📸 Coach spotlights 🎤 Speaker highlights 🎁 Raffle reveals 💥 And more! 👇 Hit that follow button!
1
5
8
Congratulations AP Slaten for being named to the 4A Softball All-State, Honorable Mention, Team!
1
2
9
Congratulations to Calli Solan (Midfielder), Ava Martinez (Midfielder), Caleigh Lewis (Defender), and Annie Collier (Forward) for making the 2025 5A All-State Soccer Team! Congratulations to Calli Solan for making 2nd Team Super All-State (All Classifications) as a midfielder!
0
3
9
Congratulations to Piper Blazier and Campbell Cox for making the 5A All-State 2nd Team! Piper made it as a goalkeeper and Campbell made it as a defender. Way to go Wildcats! What an amazing accomplishment for all your hard work this season! #GCG
0
5
10
We’re 4 weeks out from the @NHSSCA National Conference in Memphis. I can’t wait to share my thoughts on how we use @titansensor to structure practice and peak on Friday night. @NHSSCA_GA
#FAMILY
0
8
32
WILDCATS WIN!!!! Your Lady Wildcats are the 5A State Champions!!!! ⚽️⚽️⚽️💍💍💍 BACK TO BACK TO BACK STATE CHAMPIONSHIP WINS!! Final Score: Westminster 2 - St. Michael 1 Way to go Ladies!!! #GCG
#BACK2BACK2BACK
1
19
46
Uncomfortable truth: we max sprint for health as much as for speed gains
3
15
105
Creatine is safe, beneficial and effective at any age! I've been pushing creatine for kids since 2019 and I won't stop. Everyone with a beating pulse should supplement with creatine.
Creatine supplementation is safe, beneficial throughout the lifespan, and should not be restricted @ExphysPhD @dougkalmanphdrd
https://t.co/pxmhigraQM
6
30
198
Basically I’m gonna tell you things I’ve screwed up over the years. A smart person learns from their mistakes. A REALLY smart person learns from other people’s mistakes
2
0
7
It’s Clinic Week! Don’t miss out on the 2025 Alabama/Mississippi Dual State Clinic this Friday March 14th at Lamar School in Meridian MS. Pre-Register below ⬇️ https://t.co/mfyjfCkWrg
nhssca.us
« All Events 2025 NHSSCA Alabama-Mississippi Dual State Clinic March 14, 2025 @ 9:00 am – 2:00 pm State Clinic PRESENTERS Jon Hersel MA, CSCS,…
0
4
5
Yo Bama coaches. Memphis is an easy drive from our state
0
2
3
Almost three years ago, I publicly stated the simple truth that men and women are different. Today, 1.5 million of you are here for that message. I can't wait until we collectively look back on this weird blip of history with disbelief and shame. Thank you for 1.5 million!!!🥹
959
5K
56K