James Shealy
@F3GiString
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Seeing the posters on the course was a humbling reminder that this is More Than Just A Marathon #f3nation #bataan #BMDM2025 #bataandeathmarch #morethanjustamarathon #dohardthings
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Go see @F3BunkBed at #tread for what promises to be a productive conversation 🫡
Q1.4 #Jester - the daily discipline over the temptation of the flesh that hinders Acceleration. ▪️In my ShieldLock, discuss the five Jester lies and how I have been tricked into believing them. https://t.co/G84WKlpqxr
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When you are halfway through a 7.5 mile leg at @DamToDamRelay and your team takes a picture without you, you can always count on @kevinkharris to Photoshop you in with vacuum in hand 😂😂
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Started EZ1 for @DamToDamRelay at 4:00 am volunteering for the 7th year and finished the 100k with running with a solid group of @F3LexSC @F3Detention men! Even met a celebrity @darkhelmetF3 @benwilderv @F3BooBoo @JpBickley @F3PaperJam @F3Juice
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Hey men of @F3LexSC @F3Columbia @F3LakeMurray - come join us for some Q tomorrow. 11:30 - Friendly faces at different places. Next month, some new.
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Congrats to the @F3Columbia gang and @OliverGospel men for successfully completing this walkway at #HomelessNoMore Good Work Good Fellowship
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@F3LexSC @F3TheJunction @F3Wander @F3GiString @f3bluerhino @JimSichko @F3_Ambush @F3Stride @Brita_of_Ambush 🙏 https://t.co/642O3ioI8E
gofundme.com
Hi, my name is Selena Ramirez. I am the eldest daughter of Martin Ramirez, who has been battl… Selena Rico needs your support for Help the Ramirez-Rico Family
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For those who still pay attention to “X” aka Twitter @F3Jumanji had 14 for Saturday bootcamp (1st Sat of each month). Members of @F3Detention Qed had a few from @F3Strut @F3LakeMurray
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THE DETAINEES ARE ON THE MOVE!!! JoinTHE HERD tomorrow for the monthly 1st Saturday BC. Co-Qed by @F3BooBoo @f3bluerhino & @GiString 630-730 AYE!!!
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For years, we’ve heard the “it’s too early in the morning” excuses. Here’s your chance at an evening bootcamp/Devo. @F3Shawshank hosts our 1st! May the HCs begin. #Fitness
#Fellowship
#Faith Leave with your very own @F3Nation name & a renewed sense of purpose.
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Saturday monthly WO @F3Jumanji is just around the corner 02/01/2025 @0630 @F3LexSC @F3LakeMurray who will be the first @F3Columbia PAX to join #theherd ???
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9Pax party @F3Wander . Had some guest appearances from other AO’s. We even had a FNG. Welcome Swingline! @F3LexSC Swingline travels to @F3Detention tomorrow.
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F2 #LANGUAGE - the lexicon of Virtuous Leadership ▪️How has the theory of Leadership changed over time? ▪️Does the culture have any effect upon the language of Leadership? ▪️Is there one common language of Leadership? https://t.co/G84WKlpqxr
f3nation.com
“The Mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership”
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Come see @sukispur and the crew today at @Salsaritas WEST COLUMBIA @F3LakeMurray @F3Columbia @F3LexSC
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Men of @F3LexSC @F3LakeMurray @F3Columbia,friends, and FNG’s. Join us Tuesday January 7th for this years monthly #2ndF lunch. We’ll tell war stories, lies, and other random thoughts. Familiar faces in different places.
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Traditionally, people quit on their New Year’s Resolutions by the 2nd week of January. Lack of accountability is almost always the reason. We can help with that. And it’s FREE! Here’s our schedule:
f3midlands.com
F3 Lexington conducts many workouts throughout Lexington County. We primarily congregate at schools and parks. Come join us! Lexington Workouts
47 PAX, including 2 FNGs (Father-son duo of Subaru & Outback), kicked off 2025 with a bootcamp convergence centered on all 3Fs (Fitness-Fellowship-Faith). Thank you to our SLT QICs and brother @JCorbett803 DUFF & thank you to @F3TheJunction Let’s make it a terrific 2025, men!
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