Russ Shumard
@Fapdblueline
Followers
333
Following
2K
Media
868
Statuses
3K
Retired 27 year FAPD police veteran CSU grad married to my biggest fan 2 God fearing kids. I take delight and appreciate the simple things in life F3 Columbo
Joined April 2012
2 members of #theherd got Monday started off on the right foot. @F3Stampede @F3Handlebar those who didn’t show started off on the wrong foot.
0
3
6
Don’t let the Monday blues rule your life. Get out and do something, like join #theherd for a 4+ route. Walkers start at 0500. Runners at 0530. COT 0615 @F3Stampede @F3LexSC
1
0
3
3 members of #theherd @F3Jumanji @F3LexSC braved the freezing temps thanks @F3Handlebar and @Conroy_Tilburg for posting with me while the others stayed in the stable.
0
3
8
Route for @F3Stampede tomorrow start your week off the RIGHT way with #theherd or just start your week off somewhere else. @F3LexSC
https://t.co/mIzguBydvn
footpathapp.com
4.31 mile walking route in Cayce, SC
0
3
2
For those who still follow Twitter @f3bluerhino Qued and celebrated 50 with #theherd today @F3Jumanji we also had one from @F3Strut (total of 10) @F3LexSC @F3LakeMurray shrimp n grits were had.
1
5
17
Join me and #theherd @F3Jumanji tomorrow as we honor the life and sacrifice of Officer Greg Alia of the Forest Acres Police Department who was killed in the line of duty 9/30/2015 @F3LexSC #gregaliaeow09302915
1
3
4
6 members of #theherd didn’t let the fart sack chop them down while on the “meat cleaver route.” @F3LexSC
https://t.co/zIbS2Uacvp
0
2
4
Tomorrow’s route for @F3Stampede “The Meat Cleaver.” Walkers/walkers 0500. Runners 0530 COT 0615 join #theherd get better. Don’t let the fart sack “chop” you down. @F3LexSC
https://t.co/vnqQis3G07
0
3
8
13 for disc golf. PAX from @F3Jumanji @F3Detention @F3Boneyard @F3SnakePit were represented at monthly Saturday WO. @F3LexSC
0
5
11
4 PAX for a block tour around Riverbank Elementary School thanks @gfgeiger4 @F3Handlebar @JunkmailJumanji for making me better today @F3Jumanji @F3LexSC #theherd
0
2
8
4 members of #theherd @F3Stampede got the week started off on what has been dubbed the “toilet bowl” route. @F3LexSC
https://t.co/b9wxHJL4DF
0
4
10
Tomorrow’s route for @F3Stampede get your week started off the right way. Join #theherd walkers/ruckers start @0500 runners start at 0530. COT @0615
footpathapp.com
4.15 mile walking route in Cayce, SC
0
2
5
2 members of #theherd came out of the stables and did the right thing on a rainy morning @F3Stampede @F3LexSC thanks @gfgeiger4 for coming out.
1
2
7
Tomorrow’s route. Get out of the stable and join #theherd @F3Stampede @F3LexSC walkers/ruckers 0500. Runners 0530. COT at 0605. Adjust route as needed for time and distance. https://t.co/wW3OkP0Bm4
0
3
7
3 members of #theherd 2 #detainees @F3Jumanji @F3Detention @F3LexSC 5 total for a variety of exercises and a variety of topics discussed during mumble chatter from driving school to parasite cleanse. Fun was had by all.
0
2
15
The first Saturday of August is rapidly approaching. Where will you be? @F3Jumanji @F3LexSC Saturday bootcamp is 08/02 @0630 Howard Park W Columbia
0
3
6