@F3CORE Profile
@F3CORE

@F3CORE

Followers
124
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Media
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Statuses
42

Joined April 2013
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@F3GAAP
Gary Parker
@F3GAAP
12 years
@F3CORE has adopted me and I have Q at #F3CoreMeltdown Thu. Bring kettlebell(s). #properwarmup will combat cold. @F3Metro
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@F3CORE
@F3CORE
@F3CORE
12 years
“@F3Foo: @F3Metro @F3CORE One year anniversary of #CoreMeltdown tomorrow. Bring KBs to the party (and #coldgear)”
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@F3CORE
@F3CORE
@F3CORE
12 years
“@HarnerRob: Core Meltdown with Judge Smails tomorrow. Bring KB. Possibility of some FNG's. Bring extra KB, if you got them @F3Metro”
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@DWTerrell
David Terrell
@DWTerrell
12 years
@F3CORE Tuesday at Core = sore shoulders, plus some fun stuff learned from GAAP and Spooky John. Bring your A game. Grapevine
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@F3CORE
@F3CORE
@F3CORE
13 years
“@F3_Today: @F3Bishop @trwhitmire_OBT #F3Camel spoke highly of you both & Trinity.He liked concept of @F3Core.no running, but no joke!” Aye
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@f3doremi
Karl Doerre
@f3doremi
13 years
@F3Metro @F3CORE Found a 30 lb KB after Core this am. Also missing one of my 25 lb. DM if you can solve either mystery. Aye.
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@F3CORE
@F3CORE
@F3CORE
13 years
“@jconst01: @F3CORE Read the ALS Post, watch the video and head lock a man in need! http://t.co/wXdHNRGszs” @F3Metro @F3nation
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@F3Eminem
Marty Moore
@F3Eminem
13 years
Sat 0700 MPTS - Feast on sumptuous buffet of traditional @F3Core fare. Eminem serving up the delectable delights. Bring KB. #allyoucaneat
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@F3CORE
@F3CORE
@F3CORE
13 years
“@Chester_F3_Flea: O2 deprived & Slow this AM. Want some consensus of name change for FNG Dan Petty. Considering change to Left Turn.”
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@ccmiel
Craig Cmiel
@ccmiel
13 years
@F3CORE @F3ThirdF @F3Raider @F3Barracuda @F3Bishop #phoenix respect tour w 53 pax #fortress & #armor http://t.co/6o9F1koCaa
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@ccmiel
Craig Cmiel
@ccmiel
13 years
@F3ThirdF @F3CORE @F3metro @f3bandit great workout on the Phoenix Tour D'Respect at Bandit this morning http://t.co/F7qC22kQ7V
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@F3CORE
@F3CORE
@F3CORE
13 years
“@f3doremi: @F3Metro support @PhoenixrisingF3 tomorrow for kickoff of Countdown to Respect tour.0600 at Copperhead #almostoldmanstrong”
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@F3LittleW
Ken Samuelson
@F3LittleW
13 years
@F3CORE McGee posts the pain for the Core workout. Really great to lead the effort with my son!! http://t.co/VSDX1kcrlz
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@F3CORE
@F3CORE
@F3CORE
13 years
“ @F3Metro #CoreMeltdown tomorrow am, I have the Q. Bring KBs. #constantmotion.” (Via @redtornado74)
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@F3Abel
Kincheloe F3 Abel
@F3Abel
13 years
@F3Metro @F3CORE Opening ceremonies for the Core Olympics begins at 7am tomorrow at MPTS. Baker and Abel are on Q. Bring kettlebells.
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@F3CORE
@F3CORE
@F3CORE
13 years
“@jconst01: looking for my 20# kettle bell. Last seen at core meltdown as a spare on Thursday! Let me know if you've got it.” @F3Metro
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@f3doremi
Karl Doerre
@f3doremi
13 years
@F3Metro Father/Son reload @F3CORE 0700 in the am. Call it musical confusion ala @f3doremi and @F3FaSoLa. Relays, tibata and duck duck hate
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@f3doremi
Karl Doerre
@f3doremi
13 years
@F3Nation @F3CORE father/son Core Challenge starts tomorrow@0700MPTS. My Sharona/The Knack bring some New Wave smack
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@f3doremi
Karl Doerre
@f3doremi
13 years
@F3Metro @F3CORE Breaking news ...next 5 weeks of Core@MPTS will be Q'ed by father/son combos. Updates to follow as story breaks #reallydad?
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