A quote I once heard that will ring true for everyone... "You can't fake a 5 iron" What does this mean? It means that if you have some swing issues, you may be able to get away with them with your short & mid irons (SW - 6 iron)... But once you start hitting 5 iron or more,

You go through the TL and you realize how deep the Luo hate is entrenched. Some are calling us goons for mourning our gallant son. Some are describing our culture as retrogressive. This hate is why the Luo folk must be selfish, We must move away from national interests to

#BabaWhileYouWereAway

🚨Doctors in Spain are striking. Why? Because our working conditions are unsustainable 🔹 Our base salary is ~€1,300/month. The rest comes from on-calls or “continuity shifts”, meaning we only earn a decent wage by working excessive hours often exceeding 60-70h/week 🔹on-calls

I love the way people are coming together to support each other; jobs, bills, or just showing up. But it is also a marker that things are not okay. It never used to be like this, and something has to give.

"He couldn't impress his HOD enough." That's what his friends said after Dr. Vinod Kumar Goud, a young pediatrics resident, ended his life. He worked 40 hours without rest. He was insulted in public. He was even asked for costly gifts. This isn't education. It's cruelty. Every

Residency in India – the untold story: Becoming a doctor is not just 5.5 yrs of MBBS. After that comes a 1-yr bond in many states, then 3 yrs of PG residency (again bond), then 3 yrs of super-speciality (some states ask 2 yrs of bond). By the time you’re done, you’ve given more

Remember, The people you are standing up for today, Will tomorrow turn around and insult you. That is human nature, especially the nature of Africans, Once an African gets what he was seeking from you, his true mask peels off. He starts insulting you, demeaning you

Every kibanda, every kiosk, every shop in town started with one risk-taker. Don’t fear small beginnings fear not starting at all.

The pancreas has the second highest concentration of zinc in the body; only the prostate gland stores more of the mineral (males only). The pancreas needs zinc to produce digestive enzymes and insulin. Which means a zinc deficiency can compromise the organ's two main

If this tweet is appearing, it means I’ve succumbed to cancer or one of its side effects. Please don’t feel sad for me. I’ve had a life filled with love, great experiences and wonderful career opportunities. Despite my demise at a relatively young age, I consider myse...

Kisumu needs an happy hour from 5.45 pm to 6.15 pm especially around the roundabouts. This will clear the traffic developing around the roundabouts. @AnyangNyongo @KisumuCountyKE

Multichoice (DSTV) will probably suffer the same fate that befell Kodak, Nokia, Blackberry, Compaq, and Yahoo. They have refused to adapt to changing markets and technology. Losing 84% of customers in one year is catastrophic.

Some things worry me a lot. Just checked RUPHA membership and look at places like Kajiado, Kwale, Nyamira. If those number of facilities withdraw services, the impact will be felt by mwananchi. All because, govt wants to play politics with health care. Devastating.

RUPHA has suspended the SHA system, branding it unsustainable and unreliable. That should end the government’s lies. If it was working, patients and providers ;the real users would be the first to say so. Instead, silence in hospitals and anger in clinics tell the truth: SHA is a

For context, RUPHA serves ~70% of the population.

Sarah Nganga,the owner of Juja Modern Hospital in Kiambu County says RUPHA’s suspension of SHA credit facilities has paralyzed Juja Modern Hospital, with daily patients dropping drastically from 70 to just 12. Video by Benard Orwongo.

Private hospitals nationwide have stopped accepting SHA cards & Patients must now pay cash. Some Families are now stranded Yet Duale says “SHA is working” and Ruto nods along. If this is what “working” looks like, what happens when it fails? Ruto must go

RUPHA has suspended the use of the Social Health Authority (SHA) system, citing it as unsustainable and unreliable.

Private hospitals in Kenya, under the Rural & Urban Private Hospitals Association of Kenya (RUPHA), have suspended credit services for Social Health Authority (SHA) patients, effective September 22, 2025, due to delayed and unsettled payments: