Optimizedhealth
@Mineralexpert
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Science-backed metabolic optimization for high-performers. Unlock your body's true power through cellular testing. Ready to level up? π§¬πͺπ₯M:+91 9004667828
Mumbai
Joined June 2024
Forget blood tests β your hair holds the key to peak performance. Hair tissue mineral analysis uncovers your mineral imbalances, which a blood test can never pick up. It pinpoints the exact supplements you need to boost your energy and metabolism.
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You can build a good physique doing the same exercises for years. You can build a good physique eating the same foods for years. Reducing decision fatigue is the key to achieving fitness goals.
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Vitamin A is required for the thyroid gland to take up iodine.
Vitamin A is essential for thyroid health. > Lowers TSH > Increases thyroid hormone T3 Vitamin A-deficient children are 6x more likely to have goiter, and this risk is reduced by vitamin A treatment. "Vitamin A caused a significant reduction in serum TSH concentrations in
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The other way round. Protein powders are useful, while EAAs are a waste of money.
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Masterjohn is wrong. Zinc deficiency does show up in an HTMA test.
Zinc is required for hair growth. Chris Masterjohn made an interesting observation zinc deficiency doesn't show up in an HTMA test (while high zinc does). Reason for this being that the body would rather lose hair than zinc when low. In any case, particularly in women,
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Grok summarizes Ray Peat's view on keto: "Ray Peat's critique of keto stems from his bioenergetic framework, influenced by thinkers like Otto Warburg and Hans Selye, which prioritizes efficient glucose oxidation for cellular energy (ATP production) over fat or ketone reliance.
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Disturbances in mineral ratios leads to disease: "The Ca/Mg ratio in cells has been reported to be higher in subjects with metabolic syndrome, including those with hypertension and insulin resistance, as well as in subjects with left ventricular hypertrophy and arteriosclerosis,
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Sodium and potassium are two of the body's most critical minerals. But just because you consume adequate amounts of these minerals doesn't automatically mean your body will hold on to them. You are not what you eat; you are what you absorb and retain. The key hormone for
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Woody Allen doing Woody Allen things.
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The physique men think women want versus The physique women say they want versus The physique women actually respond to
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In Mineral Balancing, we don't 'treat diabetes'. We address the cellular dysfunctions that are driving diabetes. We don't treat fatigue. We address the cellular dysfunctions that are driving fatigue. We don't treat depression. We address the cellular dysfunctions that are
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This is sad.
π¨ Suicide is now the leading cause of death in young Indians aged 15-39. (PHFI)
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"HTMA is the most important health test anyone can ever have, no exceptions. No diet recommendations, no medication recommendations, no blood pressure medication recommendations, or supplement recommendations should be made, ever, without this test or the person making the
"Knowing your tissue mineral ratios is critical to EVERY medical decision and ABSOLUTELY NECESSARY to prevent, treat or reverse medical illness." "HTMA is the most important health test you will ever do in your lifetime." -- Dr Robert Thompson
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CTC (Cost To Company) versus take-home pay.
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Someone was telling me that men are getting a patch instead of a transplant, and it's hard to tell when a guy is wearing it.
If you are balding, do yourself a favour - shave your hair or get a hair transplant. Your confidence will skyrocket. As someone who shaved my head at 26, ngl - there are days I wish I had full hair. But I've never wished for that half bald, thin hair. You will feel better with
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Common 'legalistic' advice: "Always check with a doctor before starting supplements." Doctor, after doing a blood test: "Your blood markers are all normal. You don't need supplements. Just eat a balanced diet."
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