Dr. Alex Twenge
@DrAlexTwenge
Followers
878
Following
38K
Media
763
Statuses
10K
Ballplayer at heart. Owner of Integrate Chiropractic, PLLC. Pitching Performance @MacStrengthmn. Walk the walk, and talk the talk.
Burnsville, MN
Joined February 2011
The gap between thinking you can play somewhere, and actually being able to play there has never been further apart. We need more youth coaches that give honest evaluations instead of worrying about squeezing money out of players. More players should be watching college games.
6
23
189
What a sequence š„ Wemby dunks on KD... Then KD crosses Wemby and throws it down š¤Æ
332
5K
67K
Dog. @GriffenDean3
0
0
8
Iāve said it once and Iāll say it again Aaron Judge is the mvp
210
212
3K
Madison Bumgarner's 2014 Postseason 4-1 W/L 1 SV 52.2 IP 1.03 ERA 45 K's 0.65 WHIP LCS MVP WS MVP Yoshinobu Yamamoto's 2025 Postseason 5-1 W/L 37.1 IP 1.45 ERA 33 K's 0.78 WHIP WS MVP Have a good rest of your day!
Madison Bumgarner 2014 WS 21 IP 0.43 ERA 21.6 K-BB% .125 AVG .048 WHIP .148 BABIP Yoshinobu Yamamoto 2025 WS 17.2 IP 1.02 ERA 20.0 K-BB% .164 AVG .068 WHIP .231 BABIP Enjoy your Sunday.
29
57
574
Hey friends ā a quick note. I have parted ways with Locked On. Nothing but good things to say. Whoever works there next will have a great support system. Iām a podcasting/content free agent and eager to see whatās up next. Time for something new.
10
5
98
Madison Bumgarner 2014 WS 21 IP 0.43 ERA 21.6 K-BB% .125 AVG .048 WHIP .148 BABIP Yoshinobu Yamamoto 2025 WS 17.2 IP 1.02 ERA 20.0 K-BB% .164 AVG .068 WHIP .231 BABIP Enjoy your Sunday.
242
425
4K
Best ability is availability.
0
0
0
Could not have happened to a better guy. Congrats @LouieVarland. The boys back home are so proud to you!
History. Made. Former @CSPBearsBase pitcher Louie Varland has set the MLB record with most appearances by pitcher in the postseason with 15. #D2Baseball
4
25
342
Blessed to be a Vol. Absolute blast competing alongside these guys. Wrapped up Fall Ball this past weekend against EKU and Centre College. Finished strong, 4-5 on the weekend. 1B, 2B, HR, HR, 4 x BB Looking forward to a strong offseason of growth. @LoganVolsBsbl @jucoroute
2
9
34
As a coach, if you donāt look the partā¦. ⢠Iām going to judge a book by its cover ⢠You better show me you know your shit pretty damn quick ⢠How can your players take you serious as a leader and mentor if you canāt even do it for yourself?
1
2
16
Being able to train your brain via a wearable. Pretty sick.
Listen here: https://t.co/ACOe2SUWSj
0
0
0
Week 1-8 tape 6ā7 335lbs OT(2027) 500lbs Squat | 300lbs bench |330lbs clean @CoachBenBurk @Coach_McKeag @LSHSCougarsFB
https://t.co/t5wdvWPxx3
hudl.com
Week 1-8 Highlight Tape
0
11
36
RPE is descriptive, not prescriptive. It tells you how hard a set actually was once itās completed ā not necessarily how hard it should have been before you start. Used prescriptively, it relies on your ability to predict effortāwhich fluctuates more than many think it does.
0
1
9