@alexfeinberg1 Unfortunately posts like this do more harm than good. Highlighting what outliers do/don’t do ultimately sends the wrong message. Sports performance staff should aim at maximizing on-field performance and availability. Not disregarding a tool that a 40 war player didn’t utilize.

Some Friday Plyo Work @DST_Arizona @luke_bell25 (GOAT profile pic) knocking out some janitor tosses. @HarrisonBlum1 bringing small-town Midwest energy down the mound with some moderate-effort walking windups.

Reiss Knehr getting us started @DST_Arizona this offseason with on-field mocaps courtesy of the reliable @doublexcanflex — Mr. Biodex himself. Capturing several throws from 80–95% effort (in 2–3% increments) to analyze individual context and better understand how mechanics

.@DST_Arizona We're fortunate with the resources at our disposal to have seamless integration this offseason to maximize pitchability: full-length fields, live hitters, and consistent catcher availability — essentials for optimizing carryover and closing the gap between

⚾ Day 8 — Warm-Up + Live ABs ⚾ Get your body right. Get your mind locked in. Start with a focused warm-up, then roll straight into live at-bats today. See it. Feel it. Compete. This is where all the reps come together. 💪 #Day8 #LiveABs #CompeteEveryPitch #Slugtober

Pro Off-Season 2025–26 → I’ll be training pitchers out of @DST_Arizona (Glendale, AZ) Excited for the field, staff, and full setup… and can’t wait to be brutally honest with some pitchers this off-season. 📧 chris@unfilteredlabs.com 🌐 https://t.co/U509eJkBcS 🌐

It's always great to see who you work with! @TheKevinPoppe and the man @JTaillon50 with the @Cubs. Appreciate them having me out! JAMO on the hill tomorrow! @DST_Arizona @DST_Houston

It’s a #DSTfamily reunion

Carlos Correa and Jeremy Peña trained at the same Houston facility the past few offseasons. This winter, they started working together “I told him, ‘This year, you’re going to make the All-Star team and your career is going to take off,’” Correa said -

#DSTfamily

Female Athlete morning speed session.... working on COD prep with jumping and landing. Fundamentals first.

PC Cougars State Champs! @DST_Arizona Congrats to Coach Mark Band, the coaching staff and the team! Way to go!

Summer is right around the corner! Sign up today. @DST_Arizona We want to help you be your best for your sport @DST_Houston

New flooring going down in the hangar! Thank you DST staff and ACU football coaches for your effort in getting it done! #rollstorm

@firestormfb offers a top tier Christian education while playing football on scholarship in a top tier conference. Don’t get tied up in all the craziness…go where you are wanted! #RollStorm #Brotherhood @FConference

@StrengthDebates The science aka the study of structure and behavior of the physical through observation, EXPERIMENTATION, and testing of theories against the evidence already obtained. It is important to have the foundation and knowledge of training and then put it into PRACTICE! @DST_Houston

Getting work in; off-season @DST_Arizona @TheKevinPoppe

Always getting some work... Young athletes you know even the pros @JTaillon50 don't throw everyday... REST is important @DST_Arizona @TheKevinPoppe

Pirates Sign Nick Solak To Minor League Deal https://t.co/5qwZ2aNKFT

I’m very excited for this opportunity! Also excited to have the support from both @DST_Lee and @RoyBarrett13 to allow me to pursue this and maintain my roles with both @DST_Houston and @PremierBasebalI !