
Bobby Rhoades
@CoachBRhoades
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Assistant Football Coach / Head Boys Track Coach - Appling County High School
Baxley, GA
Joined February 2018
RT @SHU__Football: HOME OPENER TIME CHANGE⏰🗣️. SHU🆚Stonehill NOW kicks off at 2 PM on Aug. 30! .See you at Campus Field 🏟️. #WeAreSHU🏈| #DE….
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RT @CoachAVogel: For those prepping for Fall here’s our #VBT adjustment chart and priority zones.
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RT @Challenger_ST: What young athletes think makes them fast:. - Squatting 600lbs.- Fancy ladder drills.- “Grinding,” to exhaustion.- Build….
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RT @CoachStokowski: I love social media. I love creating content. It's fun. I can drive attention to our athletes. I absolutely get it. Bu….
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RT @pntrack: "I don't believe slow kids win games, regardless of their effort. I believe performance wins games." ~Hal Mumme.
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RT @CoachDMullins: FINALLY PUBLISHED.This is the first study investigating VBT with high school, team-sport athletes. This study provides c….
digitalcommons.liberty.edu
The purpose of this study was to investigate velocity-based training (VBT) compared with percent-based training (PBT) protocols in high school American football (AF) athletes. This study evaluated...
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Best two baseball throws of my lifetime are probably the #RonaldAcunaJr throw last night and Bo Jackson’s to nail Harold Reynolds at the plate. Which one was better?
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RT @CoachStokowski: If you can't get your athletes in weight training during the school day, find a different school. If that's not a thin….
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RT @KingRedrick: 400 runners that dont go past 400 meters in practice lol. I had 2 that didn't 🤷🏿♂️.51 to 46.49.9 to 46. Both D1 now lol.
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RT @coachbdixon: 1. If your brain doesn't feel safe stopping, it won't feel safe letting you run fast. 2. The best football players are re….
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‘28 QB @HarrisonHickox came back after practice to get a little extra speed work with his brother. Multiple 20+ MPH sprints, even after a full practice this morning.
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Good day for ‘26 WR/DB @Jaylinlee2006! Let team in high effort count and top speed, hitting 21 MPH+ during practice today.
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