Brandon Good
@CHS__Strength
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Colerain High School Strength coordinator & Offensive Line Coach. Trenches Academy Co-Founder. MSES. USAW.
Joined June 2015
The lowest hanging fruit in athletic performance is strength. If you’re “not a weightroom guy” then you aren’t a Friday Night Guy!.
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Some @ColerainFtball and @ColerainXC athletes competed in the Annual Guardian Games! Games included assault courses provided by Colerain Township fire and police departments. @tvonrissen and group beat out Northwest and fellow cardinals to be named Grand Champion of the day!
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Old school CHS grind backed with SCIENCE! A new age in the cage!.
She is not the most beautiful! But science will out play beauty any day! @OVRPerformance @CHS_Strength @ColerainFtball
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Tremendous work ethic, and even better teammates. Congratulations gentlemen!.
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If you have to tear someone else down to get your point across, your point must not be that compelling. 🤷🏻♂️.
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RT @Bengals: OL Coach Scott Peters:.- 2x Brazilian Jiu-Jitsu world champion.- UFC championship trainer .- Former state of Arizona boxing co….
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RT @keithjferrara: If you’re a basketball athlete, one of the biggest weapons you have:. LIFTING HEAVY IN-SEASON. ✅ It reduces the incidenc….
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RT @Colerain_Speed: First day in the books. Energy by the coaches and player was crazy today! Definitely a new standard in the weight room.….
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New Chapter. New Standard. Colerain Football 2025-26. LETS GET TO WORK.#therainwillreignagain
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Here. We. Go.
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RT @CoachLGrove: Football drives the bus for so many good things in education. high school to college. and still today you have people in….
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RT @CoachDanCasey: Mesh is the ideal Turkey Bowl Concept. You’re not seeing a lot of complex Coverage Contours, you’re mainly getting Man….
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RT @ACoachsDiary: Nick Saban; Do we have ‘Show Dogs’ on the team, or do we have ‘Hunting Dogs’ on the team?. Hunting Dogs are focused on di….
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Great CHARACTER player and the hardest worker in the room! Great addition to any roster!.
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RT @CoachDanCasey: I condensed Army's 21 Play, 94-yd Drive from 13:54 down to 2:29 so you could watch the whole thing .
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RT @CoachDanCasey: 21 Plays, 94yds, 13:54. TD. This is the most Jeff Monken thing I’ve ever seen 😂
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RT @SethMcferrin: Gameday Primer 🏈 @LCWolvesFball . Kids sit for hours. Get them moving. Today we went strides,upper and lower mobility st….
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