CrossFit Brooklyn
@CF_Brooklyn
Followers
578
Following
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Media
17
Statuses
150
Pretoria, South Africa
Joined July 2012
Stoked to have Waldo moving over from @CF_Brooklyn! Thanks for nurturing him so well guys. Well look after him now đŸ˜‰ http://t.co/yI7uAKK9H5
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@RIcky_Roebuck @CF_Brooklyn and what a great WOD it was! Thank you so much for contributing
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3rd overall @3TR Throwdown. @CFWboom @CF_Brooklyn @XiteFitness @dina_swift @IFAthleticSA @CHROMESA #BloodSweatBlood
http://t.co/MGtXLe5hUh
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Be sure to join us for a weekend of fun watching @CrossFitGames and some awesome WODs in our pajamas :) #gamescampout
http://t.co/uDURGy3DFq
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Just forfeited wine & networking session to try get to @CF_Brooklyn on time. So I guess you could say things are getting pretty serious.
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Heat 1 results #FastestDiane 4:31 #2Boertjies&aSoutie @CF_Brooklyn #FastestElizabeth 5:01 #BrothersInc @RTFCrossFit #FasteFran 4:46 @CFBSA
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Another powers session @PrimalLifting @RTFREPEAT! Welcome new Primal athlete Ludwig Viljoen #liftprimal #liftxite @XiteFitness @reeboksa
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Great session! Working on weaknesses. Road to regionals 2014! @CF_Brooklyn @Anneke_dB @ludwigviljoen @rodneychrome @IFAthleticSA
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PTA throwdown. @IFAthleticSA ladies placed 3rd @IFAthleticSA men placed 8th. @CHROMESA @rodneychrome #IFATEAM
http://t.co/Ck8FzBOBhK
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Charnè Smyth previously @CrossFitWow currently @CF_Brooklyn PB SMASHING by 7kg to end on 57KG @ PTA Throw Down 2014! http://t.co/05bst7wFoa
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@RxIt_Series welcomes @CF_Brooklyn and its members to enjoy a massive 2014 RxIt Winter Series. @reeboksa @DOITNOWMag @XiteFitness
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@CF_Brooklyn and @CFWboom ready for 14.4 all kitted out in @IRNFSTATHLETIC #bloodsweatblood @CHROMESA @rodneychrome
http://t.co/ILGzju4aa5
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The @RxIt_Series Winter Series 2014 is a go - SA vs AUS! Go check is out at http://t.co/Fyxw3MMUu3
@RTFREPEAT @CF_Brooklyn @CFWboom
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These toes-to-bars brought to you by Open Workout 14.4. You're welcome. @CF_Brooklyn #CrossFit
http://t.co/KCMgVzXDtM
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142kg squat clean @CF_Brooklyn @rodneychrome @CHROMESA @IFAthleticSA @ludwigviljoen @CFWboom #weightlifting
http://t.co/zsumo8A15j
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Awesome pic of the brodown between @ludwigviljoen and @Millzy07 #ironfistathletic
@REBELFitness
http://t.co/Dsb14mEYXt
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Open WOD 14.1 Carla rocking her double unders in her @IRNFSTATHLETIC gear. #bloodsweetblood
@CHROMESA @rodneychrome
http://t.co/ByGdnmn1tq
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#BloodSweatBlood all the way @Millzy07 @ludwigviljoen @margauxmarais @IFAthleticSA @CHROMESA @CF_Brooklyn brooklyn http://t.co/Jtw7kvTxlM
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Open Workout 14.1 @IFAthleticSA @CHROMESA @ludwigviljoen @CF_Brooklyn @Anneke_dB #doubleunders #CrossFit #IFA
http://t.co/Wp6daqDYpC
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Thanks @IFAthleticSA and @CHROMESA for the cool training gear. @rodneychrome @CF_Brooklyn @Anneke_dB #bloodsweatblood
http://t.co/FMZbGzPeR6
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