We can't wait any longer 🕑 Sign the petition 👉 https://t.co/GaPH8SvCoB

If someone you know starts to have a panic attack, here is what you can do to help. ⬇ 1/ Stay with them If you can, stay with the person during their panic attack. Just by you being there, you can help them to calm down and remind them that help is available. It is okay if you

💙 It's ok to be finding things tough, even if it is a bank holiday. Remember, if you need urgent support, you can find an NHS helpline near you 👉 https://t.co/vw2rOnr2eN

If you struggle with your mental health, it is not your fault If you struggle with your mental health, it is not your fault If you struggle with your mental health, it is not your fault

💬 The 2019 Conservative manifesto pledged to give people greater control over their treatment and receive the dignity and respect they deserve. Share this post to let @RishiSunak know he can't drop this essential reform.

Managing your bipolar effectively can be difficult. Our free, 7-week Banbury online course provides you with the tools and support you need to stay healthy and well. The course runs every Monday evening from 4th Sept to 16th Oct. Sign up here: https://t.co/nAZUB8Gdzx

Living with a mental illness should not be a barrier to a good quality of life.

This could be amazing, I'm a strong believer in aiding research where we can. From my understanding, people who struggle with in person CBT could benefit from this. To me, it's essentially CBT in an app, helping to reprogram the brain into better thought processes when paranoid

Simple, yet great advice. Be kind, always.

Physical activity releases feel-good chemicals in your brain and can reduce symptoms of depression and anxiety. Check out the benefits of exercise for mental health 🏃‍♀️🧠 https://t.co/NelFEM2fkd

There is huge pain & loneliness in silence. So be the listener who could save a life. #mentalhealth #MentalHealthMatters

All too true 🥲 its like a tightrope walk, manage it successfully, you look in control, fall in any direction, and all control is gone. It can be frustrating after weeks of depression, you finally feel productive, then it's gone as quick as it came #bipolar

We know it's pretty early 😬 but we're starting to plan our Christmas campaign with a focus on loneliness. If you’re living with mental illness, we’d love your input. Please fill out our quick survey if you have a minute 👉 https://t.co/mlgbHdKRRP

💬 The assumption that OCD is just about wanting things clean and orderly has to change. Share this post so that people get the facts on this severely debilitating condition. Find out more in our factsheet 👉 https://t.co/y37990j6JS

This made me laugh so much 😅

#bipolar #bipolarmemes #relatable #mentalhealth

Reminder: Asking for help is a sign of strength, not weakness.

💬 Despite being one of the most common mental health conditions worldwide, bipolar is still widely stigmatised. Together, we can tackle that stigma. Share our video so people get a better understanding of what #bipolar is.

#bipolar #InspirationalQuotes

Nature can protect and improve our mental health. It plays an essential role in our well-being 💚 Here are some ways to bring #nature into your life 🌳 https://t.co/OJoENwb6Ui #MentalHealthMatters