F3 Barracuda
@BarracudaF3
Followers
89
Following
328
Media
153
Statuses
288
An AO designed to push you, break you, and make you question why you showed up..All to make you better. 5am launch @ Starbucks in Lake Wylie. Established 5/6/20
Lake Wylie, SC
Joined March 2020
Rumor has it that @F3Shades is making an appearance in gloom. Post at @BarracudaF3 to see if the rumors are true! @F3LakeWylie
0
0
3
Come out to @BarracudaF3 for miles with @StalveyChris. He may be silent, but the pain will loud! @F3LakeWylie
1
0
3
0
0
1
Your favorite @F3LakeWylie thespian makes his long awaited return to @BarracudaF3. Can you elevate your performance to match that of @Shakespeare_F3? Post to find out and break a leg!
0
0
2
Join @ChaChing_F3 at @BarracudaF3 for a challenging workout likely to test your speed and involve some burpees. Good times ahead! @F3LakeWylie
2
0
2
ATTENTION RUNNERS: Barracuda will launch at 5am from The Abyss. 3 mile run followed by the @F3_Royale farewell Q. It will be epic. @F3LakeWylie
1
1
5
Men of @F3LakeWylie. Time to bust out your best pair of sneakers. @yostkevi is bringing the magic to @BarracudaF3!
1
0
1
The respectable @F3Quasimodo is on Q at @BarracudaF3. Come join the fun. It's sure to be a back breaker! @F3LakeWylie
0
2
4
I hear @ryanbrannan52 is the new fitness guy for @F3LakeWylie. Come out to @BarracudaF3 tomorrow to experience his fancy professional moves firsthand.
4
0
4
The Nan'tan Emeritus @F3_Royale is on Q at @BarracudaF3. Post and let those glorious locks flow in morning breeze. @F3LakeWylie
0
0
3
In need of a challenge? Man enough to run with the nasty fish of @F3LakeWylie? We are seeking hard charging Q's to put their leadership to the test @BarracudaF3. 3.5mile minimum + work. 5am Wed at Starbucks in Lake Wylie. DM me if interested! @F3theFort @F3RockHill @F3Gastonia
0
0
3
Silent Bob aka Running Machine continues to dazzle the @F3LakeWylie region by pounding miles on the pavement. Raise your game and come show support for @StalveyChris as he makes his debut Q @BarracudaF3!
0
0
1
We've got Bones on Q at @BarracudaF3. This guy is a true HIM. I'm talking about the kinda impact that requires 4 Twitter accounts! @TunisHunt @HuntTunis @HFWPodcast @HuntWellness. Run with him and then give a listen for tips on dealing with the pain he delivers! @F3LakeWylie
0
1
2
Don't be scared of a little black ice. Find your footing and log some training miles with @Jksosebee at @BarracudaF3! See you there. 5am Starbucks. @F3LakeWylie
0
2
4
Attention @F3LakeWylie hackers. Winter is here, but it's no excuse not to get in a round. Come tee it up with @F3Pitch at @BarracudaF3. 5am Starbucks.
0
0
0
Time to dust off your finest pair of pleated khakis. We've got Wolverine on Q at @BarracudaF3 and it's bound to stretch your limits! @yostkevi @F3LakeWylie
1
1
5
Tomorrow we have a special edition birthday Q at @BarracudaF3 led by PaceCar. Post and see if you can keep up with the secret weapon of @F3LakeWylie. This nasty young fish is ready to be unleashed! @f3_Whiskey
1
0
4
Way to bring that Gastonia heat.
13 at @BarracudaF3 for Some running, Goofballs, and @F3LakeWylie’s finest - Kraken Burpees. Sandy V made a brief appearance. Thanks @F3Pitch for the opportunity to lead this morning.
0
0
4