Ute Baird
@BairdUte
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Ultra-distance runner Team Raidlight UK
Lichfield
Joined December 2013
Responses to the Top 10 Arguments Against Science-Based Training and Nutrition - Shredded By Science
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Already looking forward to next year! Keen @jonregler @BairdUte ?!
Ultra Trail du Mont-Blanc, the ultimate test in the alps. #UTMB Strava Story: https://t.co/LXXzOVwsw3
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UTMB very hot weather, 1087 runners dropped out (48%), kept well hydrated with @thesweatexperts , no cramps, brilliant stuff!
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UTMB® 2016 : Ute BAIRD finished the race UTMB�� ! Rank 389 (V1 F : rank 15) ; 38:03:36 of efforts !
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Tete aux Vent the last big climb in the UTMB and CCC about 11k left to finish line
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You can have passion for what you do, but passion is worthless unless it's accompanied by ACTION. Can't just want it, you have to go DO it.
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Great day out in the mountains. Mont Blanc in the background. Fuelling up with my favourite flapjack @ChiaCharge
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You don't have to love the hard work. You just have to crave the end result so intensely that the work becomes irrelevant.
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USN Spain 100k D+6050m, very hot, chia charged @ChiaCharge; recharge @nutrifiz perfect for electrolyte replacement
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Light weight t-shirt from@RaidlightUK was perfect in temperatures up to 40 degrees, like my new Raidlight poles👍😀
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3rd age group podium Sierra Nevada Ultra 😀 thanks to the team@PerformSGP to get me ready for the race
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Who cares if the glass is 1/2 full or 1/2 empty? If you like what's in it add more. If not, pour it out and start over. Don't think so much.
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Mental toughness doesn't guarantee you'll win. But playing without it pretty much guarantees you won't.
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