Precision Fuel & Hydration
@precisionfandh
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Perform at your best by crushing your fueling and hydration using our Fuel & Hydration Planner, Sweat Test and range of electrolytes and fuel.
Joined November 2011
Final call! 🚂 Our only sitewide sale of the year ends at 23:59 Pacific time tonight... 👇👇👇 https://t.co/tF11cVkpIp
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You've got less time than it took Rachel Entrekin to win the Cocodona 250-miler to take advantage of our only sitewide sale of the year. 👀 https://t.co/tF11cVkpIp
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To celebrate Black Friday - 'Cider Monday' - this year we decided to host a Cider Mile... 🍻 Head to the 'gram to vote for your winner and be in with a chance to win a mega bundle of PF&H 👇 https://t.co/tgipDm3AoZ P.S. Our only sitewide sale of the year has begun! 👀
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It's time to make the hours of training count! 🏊♂️🚴♀️🏃♂️ Limited entries for the PF&H 70.3® Meter Dash are officially OPEN. Book your spot while you still can! ⏰🔥 Sign up here: https://t.co/OoTMnTrwJd
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🚨 PF&H x Fusion x Solveig Løvseth GIVEAWAY🚨 To celebrate her win at the IRONMAN World Championship, Solveig Løvseth is giving away: ⚪ A Fusion TEMPO! Pro Tri-suit in Carbon ⚪ $250 worth of PF&H ⚪ A one-off signed bottle from Kona To win, head to https://t.co/tgipDm3AoZ
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Prestige: Season One 🏁 Premier verified tier cycling esports on @gozwift 📖 Details & Race Book: https://t.co/e3z7MQbLuW 👕 @VergeSport | ⚡ @precisionfandh | 🗓️ Races: Nov 20 • Dec 4 • Dec 18 • Jan 8
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The numbers the IRONMAN® World Champion hit on her way to glory. 🎯🔥 Check out the full case study write up here: https://t.co/W6nJM9KycJ
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Huge congratulations Rachel Entrekin on winning the Mammoth 200-miler and placing 2nd overall. 💪 🥳 Oh, and if you're wondering "Where can I get that race shirt?", keep your eyes peeled... 👀🫢👊
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Here’s a breakdown of the fueling strategy that helped Lotti take 1 hour 22 mins off her 2024 time in last year’s CCC. With the help of her friends and family - and plenty of caffeine and sodium - Lotti never stopped smiling on her way to a solid 6th place. 📸: Aaron brinks
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The fuel & hydration numbers Martyna hit during each section of the course on her way to winning CCC in the 2nd fastest time ever. 👀 The boost from an increase in carb intake later in the race helped her finish strongly, holding off Sylvia Nordska by just 18 seconds. 💪
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We'd like to officially welcome Lotti Brinks to Team PF&H ahead of CCC by UTMB® tomorrow, where she placed 9th last year! 🤩💪🏽 Since working with us, Lotti has discovered that she's an extremely salty sweater and has been working on refining her hydration strategy since. 🥤
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Even our drone couldn't keep up! 🤣 Rachel Entrekin has won her last 18 (‼️) races and we're absolutely stoked to officially welcome the "Queen of Cocodona" to Team PF&H. 🥳
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During his prep for CCC® at UTMB®, @halfasianchris took our co-founder Andy up on his offer of a morning hunt on Dorset’s Jurassic Coast. But he got the wrong end of the stick... 🙈😂 Six @strava crowns isn’t a bad haul for a day’s work! 💪🏽👑
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🚨 We’re the official Title Partner of the 2025 @IRONMANtri 70.3 World Championship in Marbella on November 8-9! 🚨
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What should you do if you can't get to the Precision Performance Lab for a block of heat training?🔥 Brendan Leonard shares his hot takes...
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Let Tour de France Femmes officially kicks off this weekend! 🤩💛 German champion Franziska, last year's British champ Pfeiffer, and Head of Science Dr Narelle Neumann explained why fueling properly is important if you're going to perform at your best day after day... 🚀💪
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What does it take to fuel one of the most iconic stages of Le Tour? 🏔️ ☕ Caffeine takes ~45-60 minutes to peak in your bloodstream, so Jarrad tactically timed his PF 30 Caffeine Gel ahead of the final climb so that he felt the benefits when he started to lay down some watts. 🔥
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Although this wasn’t a stage for sprinters, Arnaud still hit big carb numbers and hydrated well in the warm temperatures to help him reach the iconic summit and ensure he’s ready for the stages to come. Swipe to see how he managed the conditions on a tough ride. 🏔️
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What does it take to finish at the pointy end of a 100-mile race? ❄️ Cooling strategies ⛽️ Reliance on sports nutrition over real food 😮 Willingness to dig deep in the pursuit of excellence. Full video now live👇 https://t.co/P149bbg4g6
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