Artie Strength
@ArtieStrength29
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Repost from last Friday, August 15th! First Flex Friday in the books! Keep an eye out later today for #2!
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✨ 10 great core variations for athletes 1. Pallof iso-hollow body rock combo 2. Barbell abdominal rollout 3. Copenhagen plank 4. Partner pallof max resist 5. Sled maximal pallof pull 6. Off-set sled push 7. Plank heavy KB rope pull through 8. Banded chaos suitcase hold 9. Heavy
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What we are building in the weight room for the ENTIRE Athletic Department is awesome!! Speed school today. Super Quick Arteisans getting after it. @ArtieStrength29 is killing it! #BeELITE
Speed and agility with Coach Taylor! @ArtieStrength29 @CoachDug @BellCatMHS @MSDMartinsville @ArtesianNation
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Good Luck Artesians in I.H.S.A.A. State Track Meet at North Central H.S.! Eli Peters and Rayce Wolff tomorrow; Emily Fluke and Laura Barco on Saturday! 💙❤️💯💪 @ericbowlen @ArtesiansUnited @MSDMartinsville @artieredblue @ArtesianNation @ArtesianXC @ChamberMville @JaySeib
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Update on the weight room this week: I’ve got to take a vehicle in to get worked on tomorrow (Monday), so we’ll push it to Tuesday. Hours will be 10-11 AM on TUESDAY and Wednesday. Sorry for the inconvenience. Spread the word. -Coach T
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Congrats to @ajr40278! He will play for the South in The 2025 @INFBCoaches Murat Shrine North/South All-Star Game! Proud of you and go represent @Martinsville_FB ! #BeELITE
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Spring Break Weight room hours: Monday 10-11 AM Wednesday 10-11 AM We’ll play some basketball or something afterwards! Go ARTIES!
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After many great phone calls and conversations I am very excited to commit to @IndianaFootball. I want to thank God, my family, my coaches, and my teammates who helped me get this far. #AGTG
@CoachDug @QBCoachG @CCignettiIU @CoachShanahan_ @MattWilsonDPP @Martinsville_FB
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Let’s go!!!! Proud of you and love you buddy! #BeELITE
After many great phone calls and conversations I am very excited to commit to @IndianaFootball. I want to thank God, my family, my coaches, and my teammates who helped me get this far. #AGTG
@CoachDug @QBCoachG @CCignettiIU @CoachShanahan_ @MattWilsonDPP @Martinsville_FB
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Sport Coaches - If you coach a Spring sport, here are a few tips: - Don't go to the Strength Coach NOW and try to make up for the 10 months you didn't show up w/ your team - Don't try to organize training in season when there was NO off season - Don't show up to the weight
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IFCA Junior All State and 1000 point scorer!! Congrats @GradyGardner5 Grady🐐 #BeELITE
Congratulations Junior Grady Gardner for joining the 1000 point club at Martinsville HS! @MSDMartinsville @ericbowlen @ArtesiansUnited @BellCatMHS @IHSAA1 @BobLovell @MidStateConf @KyleNeddenriep
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