ArmCare.com
@ArmCarecom
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The world's first arm health assessment, training and monitoring platform for baseball players and coaches
Lakewood, CO & Indialantic, FL
Joined January 2012
The Truth About Pitch Counts: Are You Risking Your Arm? Traditional pitch counts are outdated. They treat every player the same—ignoring players arm strength, fatiguability and how well they recover. That’s a recipe for injury. Individualized Pitch Counts change the game.
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The newest #StrengthInNumbers blog from @ArmCarecom is all about having a growth mindset. We preach this a lot to our athletes, especially in the off-season, about being willing to try new things. To explore, fail, learn, and get a little bit better everyday on this development
blog.armcare.com
Strength in Numbers #229 We are in an age of instant information. We lack patience. We at times lack the dedication. We can lack the humility to change… but we cannot give up on demonstrating...
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I was working the FAQ for the ArmCare Coaches webpage and thought this would be good to share. How is ArmCare’s individualized training different from other arm care programs? ArmCare is the only platform that builds training from actual strength testing. Most programs that
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Every 13+ year old athlete in both @VSA__Baseball & @VSA_Softball was onboarded to the @ArmCarecom platform today. Super excited for this off-season utilizing that resource to make data-informed decisions for every individual athlete! Like it says in the most recent
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Former MLB pitcher and 1996 #1 overall draft pick Kris Benson joins the More Velocity Podcast to share his journey—from Clemson standout and Olympic medalist to Major Leaguer and now high school coach and ArmCare advocate. https://t.co/0zxIPD7lUB
blog.armcare.com
Watch https://youtu.be/1fMuh3Fns6k Listen Show NotesFormer MLB pitcher and 1996 #1 overall draft pick Kris Benson joins the More Velocity Podcast to share his journey—from Clemson standout and...
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“In my 52 years of coaching pitchers, ArmCare is the single most important advancement in baseball.” — ABCA Hall of Fame Coach Terry Ayers
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This is the most valuable & insightful @ArmCarecom #StrengthInNumbers yet. Especially for coaches, players, parents getting ready to execute an off-season training program involving throwing. This blog is the legitimate road map for things to consider when operating an off-season
blog.armcare.com
Strength in Numbers #220 I have always been interested in how people attempt to predict fatigue in athletes and how fatigue contributes to mechanical overload, which can cause injury. I went through...
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In recent conversations, given the number of people I’ve been meeting & athletes I’ve introduced myself to, one of the things on my resume is my relationship with @ArmCarecom and my dual-certification as an ArmCare Specialist & ArmCare Biomechanist, making me an ArmCare Elite
blog.armcare.com
Strength in Numbers #218 Baseball performance is not just about how hard you can throw—it’s about how well your body coordinates force from the ground up and how strong your arm is to handle it. An...
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Not just a swing, gotta keep the arm healthy too. @ProspectU2027
@r2rbaseball
@ArmCarecom
#uncommitted #Uncommitted2027
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Here’s a video of a live review our testing process and our new Athlete/Coach Portal! The fall is the perfect time to come in for an evaluation! Our testing process and reports may be the most valuable information you receive in your career. ✅ Arm care and recovery programs
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🔥 NEW PRODUCT 🔥 – Crossover Symmetry TORQ System Now available: https://t.co/ZmniDHWfC5 Build Rotational Power The Crossover Symmetry TORQ System is built for rotational athletes who want to throw harder, hit further, and move with more power. Pitchers—CS TORQ builds the
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ArmCare Testing at the @PerfectGameUSA 14U National Showcase Arm health isn’t optional. It’s essential. It’s not just how hard you throw— It’s how strong, balanced, and ready your arm really is. Weak arm? Train more. Fatigued arm? Train less. Not testing? You’re guessing—and
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Study recently published looking at risk factors for UCL injuries requiring surgery. Study was done on 305 professional pitchers, but I believe the findings naturally flow to younger, amateur athletes as well. Leading risk factor: Elbow Varus Torque. Statistically
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@WVUBaseball is committed to pitcher arm health and care! If that’s not evident by the investment this coaching staff makes in it! My favorite time of the year! @ArmCarecom @ArmoredHeat @jaegersports @greatapegrips
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CJ Jensik from @PShrimpBaseball is the Week 7 Prospect League Pitcher of the Week presented by https://t.co/AMVaXtrKpM! 🏆 Read More ➡️ https://t.co/BzoU7qNBaz
@ArmCarecom | #BaseballIsBetter
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Parker Primeaux from @PShrimpBaseball is the Week 6 Prospect League Pitcher of the Week presented by https://t.co/AMVaXtsifk! 🏆 Read More ➡️ https://t.co/JdWv9tDvfO
@ArmCarecom | #BaseballIsBetter
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The #1 mistake in Tommy John rehab is delayed loading for arbitrarily conservative reasons Why wait 3 weeks to introduce a stimulus they can handle TODAY? Delayed loading leads to rushed end stages and vulnerability when it matters most Progress by criteria, not the calendar
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Dylan nails it here. Tightness is often your body’s way of revealing a strength deficit. It’s not just discomfort - it’s a signal that tissue capacity has been exceeded. And while it’s tempting to treat that tightness with passive modalities, none of them replace the protective
The vast majority of the time, your [insert muscle/body part] tightness is not a flexibility/mobility issue. It’s a weakness and exceeding tissue capacity issue. The tightness is communication from the body that you are currently red-lining the capacity of the tissue to handle
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Simply put: Strong & balanced arms that don’t pitch while fatigued stay healthy.
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ArmCare (@ArmCarecom) putting their money where their mouth is. $10,000 guaranteed for qualified athletes following their prescribed training, based on strength testing results, if they then need surgery. The cost of surgery breakdown is eye opening!! https://t.co/Xs9rKbVkMS
blog.armcare.com
Strength in Numbers #206 On Tuesday, we made history. Amidst injuries rising across all levels of play, we have stayed true to our word that we will be the company to significantly reduce risk,...
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