3x5 Life
@3x5Life
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Daily productivity cards w/ gratitude, wins, schedule Family Biz, Wellness Professor, Mindfulness/Yoga Instructor & Entrepreneur X4, Ultrarunner, Plant Based
Pennsylvania, USA
Joined May 2020
I just had the opportunity to introduce the 3x5 Life system to an amazing team of people at Pfizer's World Headquarters. This was the WHY for me when we created these cards. https://t.co/7dBoX679b3
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Loving the Sunday review with my @3x5Life cards. This gives me the opportunity to take a moment and look back over the past week while planning this week—something I won’t do unless I’m intentional about it.
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Listen to "31: Living an Intentional 3x5 Life with Bryan and Jessie McFarland" by SEL Convergence. ⚓ https://t.co/vWz4Bs1ung
@ThomStecher @jessiemcfar_ @3x5Life
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So important to do!!! Finished my #mediation this morning and working on my @3x5Life cards focusing on those miracles, love, and what move me. Find your joy before the sun rises! I appreciate your words each day @bmartinreal
Good morning! Today take a second and reflect on all the miracles in your life. Only two ways to live life. One is as though nothing is a miracle. The other is as though everything is a miracle. ~ Albert Einstein Have a great day!👊
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I’ve been listening to this #meditation on @InsightTimer for a month from @SarahEBlondin. It has completely transformed my #gratitude practice on my @3x5Life cards. Instead of just being #grateful, I’m rediscovering the little things that I #love and bring me #joy!
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It’s 6am & I’ve already added ✨30 minutes of #meditation from @SarahEBlondin on @InsightTimer ✨Found my #gratitude & organized my day on my @3x5Life cards ✨Ran 6 miles of speed repeats ✨Have 10k steps in ✨Had a green drink of #superfoods from @MyVibrantHealth for energy
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It’s time for your Sunday Review…share your week with us!! What is one win & one #gratitude from your week that stands out? #goals #Productivity #FindYourJoy #JoySpotting #habits #reflection #goalsetting #HealthyMindHappyHeart
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One month in! Adding to the #3x5Life box! What was one of your favorite #gratitude shares & wins this month? What #habit are you working on? #CelebrateYourWins #goals #Productivity #grateful #abcd #InvestInYou #wellnessjourney #wellness #HealthyMindHappyHeart #MakeLifeMeaningful
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Watching the @3x5Life intro series videos this morning--have to say, the song you guys use for the podcast and videos is a perfect fit for the system!
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Our customers share that the Sunday Review is often the highlight of their week and so powerful! Find your joy! https://t.co/d7neKdY0RO
@ThomasOppong @InsightTimer #goals #HealthyMindHappyHeart #Productivity #goalsetting
“End your week holding a five-minute meeting with yourself and review what’s working and everything making you miserable. And do more of what works.” - Thomas Oppong
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Simplicity at it's finest. Sometimes a simple process is the most powerful process. #consistency #habitchange #3x5life #ritual #productivity #journal #gratitude #habits #optimize #goals #2022goals #goalplanning #legacy #everydaylegacy
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The Sunday review is a practice that brings more #joy to our clients! It’s the one practice that our friends can’t stop talking about and share has been the impactful! https://t.co/d7neKdY0RO
#goals #habits #Productivity #NoHumanIsLimited
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@MorganeMichael @AnnieTangent Bam! Right here!! @MorganeMichael has it going on! Doing everything on that list, but I’d add… ✅running/exercise, planning goals to run #marathon ✅spending time in nature ✅Sunday review w/ @3x5Life cards ✅Gratitude practice w/ my students ✅give💯% but leave it at the door
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Healthy habits everyday!! Keep doing it! See the change!!
@MorganeMichael @AnnieTangent Bam! Right here!! @MorganeMichael has it going on! Doing everything on that list, but I’d add… ✅running/exercise, planning goals to run #marathon ✅spending time in nature ✅Sunday review w/ @3x5Life cards ✅Gratitude practice w/ my students ✅give💯% but leave it at the door
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Commit to living a deeper, more fulfilled life today, living fully in the present moment. Make #joy your foundation of life. Sunday review with my @3x5Life cards is one of my favorite times of the week. #BringMoreJoy #MakeLifeMeaningful #HealthyMindHappyHeart #3x5Life #grateful
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"When we are faced with a challenge, always remember tomorrow. Ask yourself, how will my future self feel about this decision?" - Bryan McFarland He shares his biggest takeaway from a 50 mile race he competed in last weekend in 17 degree weather. #goals
https://t.co/lx4LEDgzQe
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The 3x5 Life System has SOLD OUT! Back in stock in 2-3 weeks. DM us if you want to be added to the back order list What's included in the box? 6 Months of Daily cards 1 year of Monthly #Habit Tracker cards 1 year of Monthly #Goal cards …and much more! #goals #productivity
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There is no one else in the world like YOU! YOU are unique & just as each of us have our own fingerprints & no 2 are alike… We all have individual GIFTS that we are born with & are meant to uncover & share with others 🎁 What legacy do you hope to leave? #thekindnessrocksproject
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When traveling & packing lightly, one must remember to take only the essentials 😂 @PATHprojects @3x5Life @newbalance #pinksocks #running #run @PGHMarathon @nickisnpdx #ABCD #runhappy #Runner #LOVEMOREfearless #HealthyMindHappyHeart
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What does it mean to be living a #3x5Life? Increased #productivity, finding #gratitude & celebrating your wins! Keeping track of your schedule or tasks. All of this in an analog product that reminds us to slow down & be present to life!👇🏻 https://t.co/UxuFar0nXU
#goals #Habits
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